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Gracefully You: Finding Beauty and Balance in the Everyday by Jenna Dewan 9781501191510
RRP: $38.69$25.67Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day-perfect for fans of Jessica Alba's The Honest Life and Kate Hudson's Pretty Happy. The frustrations and challenges that come with... -
Reverse Diabetes Forever: How to Shop, Cook, Eat and Live Well with Diabetes by Editors at Reader's Digest 9781621453277
RRP: $25.79$18.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621453277Author Editors at Reader's DigestFormat PaperbackPage Count 320Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams)... -
True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness by Eric Goodman
RRP: $23.21$18.46Radical in its simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body's natural movement patterns into daily activities to make us... -
A Calm Brain: How to Relax into a Stress-Free, High-Powered Life by Devi Gayatri 9780142196861
RRP: $24.32$18.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142196861Author Devi GayatriFormat PaperbackPage Count 288Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 220g -
Fit Men Cook: 100+ Meal Prep Recipes for Men and Women--Always #healthyaf, Never Boring by Kevin Curry
RRP: $38.69$27.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501178726Author Kevin CurryFormat HardbackPage Count 320Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 975gDimensions(mm) 234mm * 188mm... -
Male 2.0: Cracking the Code to Limitless Health and Vitality by Tracy Gapin 9780578605968
RRP: $20.63$12.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578605968Author Tracy GapinFormat PaperbackPage Count 148Imprint Male 2.0, LLCPublisher Male 2.0, LLCWeight(grams) 209gDimensions(mm) 229mm * 152mm * 8mm -
Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process by Paige Waehner
RRP: $23.21$15.82Building and retaining physical strength is integral to living a fuller, longer life. Lifting weights can reduce the symptoms of everything from osteoarthritis and back pain to depression and diabetes. In Strength Training for Seniors, certified personal... -
52 Small Changes: One Year to a Happier, Healthier You by Brett Blumenthal 9781612181394
$15.53Whether as New Year’s resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of... -
40 Days to Personal Revolution: 40 Days to Personal Revolution by Baron Baptiste 9780743227834
RRP: $28.38$19.40Synopsis coming soon.......Book InformationISBN 9780743227834Author BaptisteFormat PaperbackPage Count 272Imprint ScribnerPublisher Simon & SchusterWeight(grams) 648gDimensions(mm) 235mm * 188mm * 15mm -
The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat by Lindsay Shaw Taylor 9781510729544
RRP: $16.76$13.03Research demonstrates that up to 76 percent of the world's population-or 5.5 billion people-are overfat, defined as having sufficient excess body fat to impair health. This includes nearly 90 percent of Americans-one of the highest percentages worldwide... -
Scavenger: A Primal Approach To Lifestyle Change by Donny Dust 9780578413945
RRP: $25.79$19.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578413945Author Donny DustFormat PaperbackPage Count 108Imprint Publishers ServicesPublisher Publishers ServicesWeight(grams) 168gDimensions(mm) 229mm *... -
Do You Really Need That Pill?: How to Avoid Side Effects, Interactions, and Other Dangers of Overmedication by Jennifer Jacobs
RRP: $14.18$12.15A silent epidemic is imperiling our health: overmedication. Learn: how to discuss concerns about too many medications with healthcare providers, simple ways to make positive lifestyle changes, and when to consider alternative healing approaches.Today,... -
Fresh Start: A Guide to Eliminating Unhealthy Stress by Sarah O'Flaherty 9781980919841
RRP: $19.34$15.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781980919841Author Sarah O'FlahertyFormat PaperbackPage Count 64Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
The Telomere Diet And Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life by Maggie Moon
RRP: $20.63$14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439297Author Maggie MoonFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 230g -
The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies by Daniel Reid 9781594771422
RRP: $32.24$20.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594771422Author Daniel ReidFormat PaperbackPage Count 352Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and... -
10 Reasons you feel old and get fat: And How You Can Stay Young, Slim and Happy! by Frank Lipman 9781401947910
RRP: $38.69$28.34Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety... -
Homeopathic Medicine for Children and Infants by Dana Ullman 9780874776928
$14.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874776928Author Dana UllmanFormat PaperbackPage Count 288Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 221gDimensions(mm) 208mm *... -
My Body, My Self for Girls: Revised Edition by Lynda Madaras 9781557047663
RRP: $9.02$6.19What's happening to my body? Is this normal? This fact-filled journal and activity book makes it fun for girlsto find answers to their many questions about the physicaland emotional changes that accompany puberty. Withquizzes, checklists, games, and... -
Positive Mind, Healthy Heart by Joseph C. Piscatella 9780761154570
RRP: $18.05$9.13Coronary heart disease is the UK's biggest killer, with one in every four men and one in every six women dying from the disease. In the UK, approximately 300,000 people have a heart attack each year. Sufferers know they must change their lives-their... -
Love Your Curves: Dr Dukan Says Lose Weight, Not Shape by Pierre Dukan
RRP: $7.73$5.30In Love Your Curves Dr Pierre Dukan looks at why men and women are different shapes.Many women are in a perpetual quest for thinness, convinced that is the key to happiness and the best way to attract a partner. However, Dr Dukan provides scientific... -
Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based Recipes and two-week meal plans. Beginner Friendly by Michelle Thomasson 9781080795758
RRP: $19.84$16.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781080795758Author Michelle ThomassonFormat PaperbackPage Count 176Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Lifestyle Change That Lasts: The Workbook for Your Journey by Susan Masterson 9781086585056
RRP: $15.47$10.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781086585056Author Susan MastersonFormat PaperbackPage Count 74Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto, Including Amazing Tips for Activating Autophagy and for Getting Into Ketosis by Elizabeth Moore 9781794659285
RRP: $19.34$16.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781794659285Author Elizabeth MooreFormat PaperbackPage Count 230Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success by Robyn Openshaw 9781501163302
RRP: $20.64$12.95In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps you dramatically impact your physical and mental well-being by... -
Mind, Body and Spirit: A Holistic Guide to Healthier Living by Elaine Destiny-Bey 9781537432601
RRP: $11.55$9.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781537432601Author Elaine Destiny-BeyFormat PaperbackPage Count 64Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
![My Body, My Self for Boys: Revised Edition by Lynda Madaras 9781557047670 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4966588/4965806/9781557047670__93312.1722631367.jpg?c=1 "My Body, My Self for Boys: Revised Edition by Lynda Madaras 9781557047670 [USED COPY]")
My Body, My Self for Boys: Revised Edition by Lynda Madaras 9781557047670 [USED COPY]
RRP: $10.31$3.20Why is my voice changing? When will I gethair on my face? Is this normal? This fact-filled journal and activity book makes it funfor boys to find answers to their many questionsabout the physical and emotional changes thataccompany puberty. With... -
My Body, My Self for Boys: Revised Edition by Lynda Madaras 9781557047670
$12.80Why is my voice changing? When will I gethair on my face? Is this normal? This fact-filled journal and activity book makes it funfor boys to find answers to their many questionsabout the physical and emotional changes thataccompany puberty. With... -
Eat to Treat: A Three-Step Plan to Reduce Inflammation, Detoxify Your Life, and Heal Your Body by Maggie Berghoff 9781982157654
RRP: $24.50$14.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982157654Author Maggie BerghoffFormat PaperbackPage Count 336Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 272gDimensions(mm) 287mm *... -
Venus on Fire, Mars on Ice: Hormonal Balance--The Key to Life, Love, and Energy by John Gray 9780978279738
RRP: $32.24$25.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978279738Author John GrayFormat HardbackPage Count 253Imprint Mind Publishing CompanyPublisher Mind Publishing CompanyWeight(grams) 572gDimensions(mm)... -
Remove the Guesswork: The Highly Personalised Approach to Health, Fitness and Nutrition That Puts You First by Leanne Spencer 9781781332047
$15.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781332047Author Leanne SpencerFormat PaperbackPage Count 176Imprint Rethink PressPublisher Rethink PressWeight(grams) 213gDimensions(mm) 216mm * 140mm *... -
Breathe: Build Resilency Everyday and Think Health Eternally by Jara Clark 9798580608600
RRP: $21.93$17.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798580608600Author Jara ClarkFormat PaperbackPage Count 42Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 216g -
Health, Happiness & Destiny Come from Wise Choices - Follow Me to a Better Life! by Richard Ruhling 9781700465603
RRP: $12.89$11.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781700465603Author Richard RuhlingFormat PaperbackPage Count 200Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 299g -
Happy Mind, Happy Life: The New Science of Mental Wellbeing by Dr. Rangan Chatterjee 9781637742112
RRP: $29.61$24.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637742112Author Dr. Rangan ChatterjeeFormat PaperbackPage Count 272Imprint Benbella BooksPublisher Benbella BooksWeight(grams) 178g -
You Can Do It: Fasting by Jasinda Wilder 9781948445047
RRP: $19.34$16.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948445047Author Jasinda WilderFormat PaperbackPage Count 272Imprint Seth ClarkePublisher Seth ClarkeWeight(grams) 367gDimensions(mm) 229mm * 152mm * 14mm -
Ultimate Guide to Strength Training by Hollis Lance Liebman 9781645170433
RRP: $32.24$27.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645170433Author Hollis Lance LiebmanFormat PaperbackPage Count 400Imprint Thunder Bay PressPublisher Thunder Bay PressWeight(grams) 1726g -
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! by Dr. Mark Hyman 9780316127363
$19.31In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to... -
Instant Relief: Tell Me Where It Hurts and I'll Tell You What to Do by Susan Suffes 9780553381870
RRP: $24.51$14.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381870Author Peggy BrillFormat PaperbackPage Count 208Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA... -
Do This And Live Healthy by Don Verhulst 9781616388263
$22.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616388263Author Don VerhulstFormat PaperbackPage Count 240Imprint Charisma HousePublisher Charisma House -
The Origins of Illness: Health and Illness in the Quantum Era by Ranveig Elvebakk 9781646541287
RRP: $15.42$14.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646541287Author Ranveig ElvebakkFormat PaperbackPage Count 158Imprint Fulton BooksPublisher Fulton BooksWeight(grams) 152g -
Get off Your Ass: The Definitve Guide to Losing Weight Eating Healthy and Living Longer... for Real People by Marty Tuley 9781591201298
RRP: $14.18$12.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591201298Author Marty TuleyFormat PaperbackPage Count 128Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g