Healthy Living & Personal Hygiene

Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. Chapter by chapter, learn how to tackle it all-relationships, clutter, health, communities, inner balance, and more-by looking within your immediate...

Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is a Foreword Indies GOLD-winning collection of essays, in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972966580Author Jeffrey M. SmithFormat PaperbackPage Count 254Imprint Yes! BooksPublisher Yes! BooksWeight(grams) 454gDimensions(mm) 229mm * 153mm * 20mm

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a...

The runaway surprise bestseller and tongue-in-cheek call to arms for office-workers the world over to do less if they want to achieve morePicture the scene: The boardroom at French electricity giant EdF. The subject: 'Motivation'. One of the senior...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400081578Author Suzanne SomersFormat PaperbackPage Count 384Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950435Author Diana WatsonFormat PaperbackPage Count 296Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 399gDimensions(mm) 229mm * 152mm * 16mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780883686577Author Lee Bueno-AguerFormat PaperbackPage Count 192Imprint Whitaker House,U.S.Publisher Whitaker House,U.S.Weight(grams) 295g

Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive...

One in six couples have problems conceiving and many more suffer the pain of miscarriage, which FIT FOR FERTILITY also addresses. Much of the advice they're given is misleading or negative and IVF is often presented as the only option. In fact, it's been...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452269989Author James E. LoehrFormat PaperbackPage Count 224Imprint Atlantic BooksPublisher Atlantic BooksWeight(grams) 198gDimensions(mm) 202mm * 134mm...

For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information as both a physician and much-loved broadcaster. After many years of listening, Norman Swan knows what medical issues people are curious and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892816392Author Yves RequenaFormat PaperbackPage Count 128Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyDimensions(mm) 204mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629999012Author Don ColbertFormat PaperbackPage Count 144Imprint Charisma HousePublisher Charisma House

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648768477Author Molly DevineFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 367gDimensions(mm) 235mm * 191mm...

'My concern is not to persuade people that they should stop eating. My hope is that they will begin to change their way of thinking, including the way they think about eating and drinking' - Michael Werner. In 1923, Therese Neumann, a nun in Southern...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982661529Author Michael James McKayFormat PaperbackPage Count 244Imprint Self Care PressPublisher Self Care PressWeight(grams) 431g

Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646110285Author Scott MooreFormat PaperbackPage Count 156Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 290gDimensions(mm) 229mm * 152mm *...

Celiac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. award-winning actress Jennifer Esposito was one of them, only receiving an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877900795Author Patricia BraggFormat PaperbackPage Count 176Imprint Health SciencePublisher Health Science

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this...

Winner of the 2018 Gold National Health Information Award and 2018 APEX Merit Award!NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom partnering with AARP present the ultimate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942645115Author Caroline JordanFormat PaperbackPage Count 278Imprint QuillPublisher QuillWeight(grams) 345gDimensions(mm) 210mm * 140mm * 16mm

Written by bestselling author Gene Stone, "The Secrets of People Who Never Get Sick" arose from his desire to discover what might actually prevent him from getting sick himself. This book, the result of that exploration, tells the stories of...

A must-have for any older adult looking to easily maintain their strength and day-to-day health-from the comfort of home! This is an invaluable resource for older adults looking to improve their strength and body composition without having to purchase a...

Rejuvenate your body care with 75 organic and all-natural recipes you can make at home for a greener and healthier you.Commercially bought soaps and shampoos are jam-packed with harmful chemicals that you might want to avoid, but buying organic products...

#1 New Release in Family & Quotations Learn To Live With Happiness Every DayLift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578268887Author Nichole Dandraea-RussertFormat PaperbackPage Count 192Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735235854Author Sara PantonFormat HardbackPage Count 296Imprint Prentice Hall PressPublisher Prentice Hall Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601633705Author Janette Hillis-JaffeFormat PaperbackPage Count 224Imprint Career PressPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062846334Author Rangan ChatterjeeFormat PaperbackPage Count 240Imprint HarperOnePublisher HarperOneWeight(grams) 181g

BOOK 1 OF THE #1 BESTSELLING LOW-CARB DIET The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health. Written for easy implementation at home, this book...

BOOK 1 OF THE #1 BESTSELLING LOW-CARB DIET The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health. Written for easy implementation at home, this book...

Sexual Secretsis the definitive guide to sex and mysticism, revealing the wisdom of the sages of India, Nepal, Tibet, China, and Japan whose teachings on sexuality unveil how physical love can be the pathway to spiritual liberation. Containing more than...

What if taking care of yourself was the first step to helping your family thrive?If you've parented long enough, then you've learned firsthand why your personal wellness matters. You've felt the pain (or consequences) of devaluing yourself. Whether your...

Flush Your Fat 4Good: Be Lean and Healthy for Life! is not a diet or a fad. It is not a gimmick or a quick fix. Flush Your Fat 4Good is A Lifestyle for A Lifetime! It focuses on Digestion, Absorption and Elimination. This book is the blueprint of all you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400082162Author Judith OrloffFormat PaperbackPage Count 384Imprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 287g

Voted PETA's sexiest vegetarian over 50-at age 70-Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe.Enjoy the tastes of international raw foods from Spain, France, Germany, Italy,...