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Big Gal Yoga: Exercises, Affirmations, and Poses to Help You Find Self-Acceptance and Empowerment by Valerie Sagun
RRP: €17.84€11.66Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies... -
Herbs of Grace: Becoming Independently Healthy by Farida Sharan Nd 9781453894088
RRP: €23.79€20.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781453894088Author Farida Sharan NdFormat PaperbackPage Count 200Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Kundalini Yoga: The Flow of Eternal Power - a Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan by Shakti Pawha Kaur Khalsa
RRP: €27.37€19.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399524202Author Shakti Parwah Kaur KhalsaFormat PaperbackPage Count 336Imprint G P Putnam's SonsPublisher Penguin Putnam IncWeight(grams)... -
The Beauty Geek's Guide to Skin Care: 1,000 Essential Definitions of Common Product Ingredients by Deborah Burnes
RRP: €21.41€13.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523592Author Deborah BurnesFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 263gDimensions(mm) 229mm *... -
The V Book: A Doctor's Guide to Complete Vulvovaginal Health by Elizabeth Stewart 9780553381146
RRP: €18.94€15.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381146Author Elizabeth G. StewartFormat PaperbackPage Count 480Imprint Random House IncPublisher Random House USA IncWeight(grams) 642gDimensions(mm)... -
Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age by Jason Prall
RRP: €17.84€10.51New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.Through his documentary film series, The Human Longevity Project, Jason Prall traveled to... -
Goutbusters: How to Fight Gout and Win by Michael Spira
RRP: €14.28€13.04In Goutbusters, Dr Michael Spira uncovers the facts about gout, shows you whether you have it, and reveals simple ways to relieve your gout pain fast, and feel better than ever, without surgery or injections. You'll also discover - how to relieve your... -
Perfect Metabolism Plan: Restore Your Energy and Reach Your Ideal Weight by Sara Vance 9781573246439
RRP: €20.17€13.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246439Author Sara VanceFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g -
Ketogenic Diet: The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, Be Healthier, and Transform Your Life by Randall Colbert 9781797409917
RRP: €17.84€15.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781797409917Author Randall ColbertFormat PaperbackPage Count 122Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Thinner This Year: A Diet and Exercise Program for Living Strong, Fit, and Sexy by Christopher Crowley
RRP: €15.46€8.94Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the... -
The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit by Laura Harris Smith
RRP: €15.46€11.15A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit... -
Meatonomics: How the Rigged Economics of the Meat and Dairy Industries are Encouraging You to Consume Way More Than You Should-and How to Eat Better, Live Longer, and Spend Smarter by David Robinson Simon 9781573246200
RRP: €15.41€10.25According to the conventional wisdom, factors like taste, dietary beliefs and cultural traditions drive our decisions to buy animal foods. But the reality is that price plays a huge role in our eating choices as well. The alarming result of consumers... -
How to Make Disease Disappear by Rangan Chatterjee 9780062846334
RRP: €21.41€13.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062846334Author Rangan ChatterjeeFormat PaperbackPage Count 240Imprint HarperOnePublisher HarperOneWeight(grams) 181g -
The New Health Rules: Simple Changes to Achieve Whole-Body Wellness by Dr. Frank Lipman 9781579657598
RRP: €15.46€10.23New York Times Bestseller-now available in paperback!"One of the easiest to understand books on health."-CNN"A manual for living well, with clear and easy rules that anyone can put into practice."-Men's Journal, Best Health Books of the Year Frank... -
Eat Better, Feel Better, Live Better: A 52-Week Food Journal by Nazima Qureshi, Rd 9781641526258
RRP: €14.27€10.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526258Author Nazima QureshiFormat PaperbackPage Count 142Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 208mm *... -
Art of Attention: A Yoga Practice Workbook for Movement as Meditation by Elena Brower
RRP: €32.07€22.71A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement - 385/500 cwsm) Distilled from Elena Brower and Erica Jago's acclaimed workshops and training... -
Quiet Your Mind and Get to Sleep by Carney C 9781572246270
RRP: €29.69€19.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572246270Author Carney CFormat PaperbackPage Count 224Imprint New Harbinger PublicationsPublisher New Harbinger Publications -
Motor Neurone Disease: A Family Affair by David Oliver
RRP: €13.08€8.81Motor neurone disease (MND) is a progressive condition that damages the nervous system, leaving muscles wasted and weak, and causing loss of mobility, and difficulties with speech, swallowing and breathing. MND tends to affect people over 40 and is most... -
Belly Dancing For Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit by Tamalyn Dallal 9781569754108
RRP: €17.79€12.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569754108Author Tamalyn DallalFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 378g -
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight Decade Study by Howard S. Friedman 9781848504318 [USED COPY]
RRP: €17.84€3.22Sorry no description is available for this book at this time. -
Sinusitis: Steps To Healing by Paul Carson
RRP: €9.51€6.66The numbers of those with sinusitis have risen by around 25% in recent years. This is thought to be due to lifestyle factors and environmental pollution, and is in line with the rising prevalence of allergies in general. Sinusitis is far more than a... -
The Quick Fix Kitchen: Easy Recipes and Time-Saving Tips for a Healthier, Stress-Free Life: A Cookbook by Tia Mowry
RRP: €27.37€20.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232828Author Tia MowryFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Daniel Fast by Annette Reeder 9780985396947
RRP: €23.74€20.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985396947Author Annette ReederFormat PaperbackPage Count 124Imprint Designed PublishingPublisher Designed PublishingWeight(grams) 322gDimensions(mm)... -
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating by Walter Willett 9781501164774
RRP: €26.18€17.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501164774Author Walter WillettFormat PaperbackPage Count 432Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 454gDimensions(mm) 226mm *... -
Seven Pillars Of Health by Don Colbert 9781591858157 [USED COPY]
RRP: €20.83€3.13Sorry no description is available for this book at this time. -
Breathing Lessons: A Doctor's Guide to Lung Health by MeiLan K. Han
RRP: €23.79€20.19Most of us pay little attention to the workings of our lungs but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr MeiLan K. Han, a leading pulmonologist and a national spokesperson for the American... -
Dr. Jensen's Guide to Better Bowel Care: A Complete Program for Tissue Cleansing through Bowel Management by Dr. Bernard Jensen 9780895295842
RRP: €21.42€13.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895295842Author Dr. Bernard JensenFormat PaperbackPage Count 256Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S... -
A Patient's Guide to PCOS by George Ryan
RRP: €19.03€14.72One in ten women of childbearing age is affected by Polcystic Ovarian Syndrome (PCOS) to some degree, and many suffer from serious symptoms, such as infertility, early miscarriage, chronic pelvic pain, weight gain, high blood pressure, and migraines... -
Saved by the Siesta: fight tiredness and boost your health by unlocking the science of napping by Brice Faraut
RRP: €17.84€11.66An expert guide to the new health trend that is helping people around the world feel more energised and less stressed. Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects that a... -
Essential Well Being: A Modern Guide to Using Essential Oils in Beauty, Body, and Home Rituals by Sara Panton
RRP: €27.36€19.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735235854Author Sara PantonFormat HardbackPage Count 296Imprint Prentice Hall PressPublisher Prentice Hall Press -
Daniel Plan Journal: 40 Days to a Healthier Life by Rick Warren
RRP: €20.22€14.16The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal... -
One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life by Eddie Stern 9780865477803
RRP: €22.61€13.71Yoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in relationships, and a more responsible contributor to society and inhabitant on this planet. If yoga does accomplish all that-and most... -
Healing Your Chronic Illness Grief: 100 Practical Ideas for Living Your Best Life by Alan D W
RRP: €14.22€9.77Chronic illness is a type of loss. Depending on your condition and its course, you may be confronted with physical limitations, financial struggles, relationship challenges, and much more. Your hoped-for future may feel stolen from you. In addition to... -
Next Level Strength: The Ultimate Rings and Parallettes Program by Al Kavadlo 9781942812173
RRP: €35.64€23.68"Next Level Strength takes all the power of old school calisthenics and blasts it to a higher level! Just when I think the Kavadlo library of advanced calisthenics cannot possibly be improved upon, they raise the game for everyone else! Next Level... -
My Kids Can't Eat That!: How to Deal with Allergies & Intolerances in Children by Christine Bailey
RRP: €17.84€11.02Having a child diagnosed with a food allergy, sensitivity or intolerance can be a daunting prospect. How did it happen? What can they eat? What will make the symptoms worse? And can anything make it better? Award-winning functional nutritionist Christine... -
Organic Body Care Recipes by Stephanie Tourles
RRP: €15.46€10.71Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe... -
The Honest Life by Jessica Alba
€17.54As a new mum, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner - delivered in a way that a busy mom could act on without... -
Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement by Katy Bowman 9781943370030
RRP: €16.65€11.02Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is a Foreword Indies GOLD-winning collection of essays, in... -
Wholistic Healing Guide to Cannabis by ,Tammi Sweet
RRP: €22.60€15.17Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding the science behind the effectiveness of cannabis medicine. In addition to exploring the chemistry of the whole cannabis plant, she explains the... -
The Holistic Home: Feng Shui for Mind, Body, Spirit, Space by Laura Benko
RRP: €23.79€19.93Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. Chapter by chapter, learn how to tackle it all-relationships, clutter, health, communities, inner balance, and more-by looking within your immediate...