Healthy Living & Personal Hygiene

Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781453894088Author Farida Sharan NdFormat PaperbackPage Count 200Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399524202Author Shakti Parwah Kaur KhalsaFormat PaperbackPage Count 336Imprint G P Putnam's SonsPublisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523592Author Deborah BurnesFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 263gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381146Author Elizabeth G. StewartFormat PaperbackPage Count 480Imprint Random House IncPublisher Random House USA IncWeight(grams) 642gDimensions(mm)...

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.Through his documentary film series, The Human Longevity Project, Jason Prall traveled to...

In Goutbusters, Dr Michael Spira uncovers the facts about gout, shows you whether you have it, and reveals simple ways to relieve your gout pain fast, and feel better than ever, without surgery or injections. You'll also discover - how to relieve your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246439Author Sara VanceFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781797409917Author Randall ColbertFormat PaperbackPage Count 122Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the...

A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit...

According to the conventional wisdom, factors like taste, dietary beliefs and cultural traditions drive our decisions to buy animal foods. But the reality is that price plays a huge role in our eating choices as well. The alarming result of consumers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062846334Author Rangan ChatterjeeFormat PaperbackPage Count 240Imprint HarperOnePublisher HarperOneWeight(grams) 181g

New York Times Bestseller-now available in paperback!"One of the easiest to understand books on health."-CNN"A manual for living well, with clear and easy rules that anyone can put into practice."-Men's Journal, Best Health Books of the Year Frank...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526258Author Nazima QureshiFormat PaperbackPage Count 142Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 208mm *...

A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement - 385/500 cwsm) Distilled from Elena Brower and Erica Jago's acclaimed workshops and training...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572246270Author Carney CFormat PaperbackPage Count 224Imprint New Harbinger PublicationsPublisher New Harbinger Publications

Motor neurone disease (MND) is a progressive condition that damages the nervous system, leaving muscles wasted and weak, and causing loss of mobility, and difficulties with speech, swallowing and breathing. MND tends to affect people over 40 and is most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569754108Author Tamalyn DallalFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 378g

Sorry no description is available for this book at this time.

The numbers of those with sinusitis have risen by around 25% in recent years. This is thought to be due to lifestyle factors and environmental pollution, and is in line with the rising prevalence of allergies in general. Sinusitis is far more than a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232828Author Tia MowryFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985396947Author Annette ReederFormat PaperbackPage Count 124Imprint Designed PublishingPublisher Designed PublishingWeight(grams) 322gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501164774Author Walter WillettFormat PaperbackPage Count 432Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 454gDimensions(mm) 226mm *...

Sorry no description is available for this book at this time.

Most of us pay little attention to the workings of our lungs but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr MeiLan K. Han, a leading pulmonologist and a national spokesperson for the American...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895295842Author Dr. Bernard JensenFormat PaperbackPage Count 256Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

One in ten women of childbearing age is affected by Polcystic Ovarian Syndrome (PCOS) to some degree, and many suffer from serious symptoms, such as infertility, early miscarriage, chronic pelvic pain, weight gain, high blood pressure, and migraines...

An expert guide to the new health trend that is helping people around the world feel more energised and less stressed. Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects that a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735235854Author Sara PantonFormat HardbackPage Count 296Imprint Prentice Hall PressPublisher Prentice Hall Press

The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal...

Yoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in relationships, and a more responsible contributor to society and inhabitant on this planet. If yoga does accomplish all that-and most...

Chronic illness is a type of loss. Depending on your condition and its course, you may be confronted with physical limitations, financial struggles, relationship challenges, and much more. Your hoped-for future may feel stolen from you. In addition to...

"Next Level Strength takes all the power of old school calisthenics and blasts it to a higher level! Just when I think the Kavadlo library of advanced calisthenics cannot possibly be improved upon, they raise the game for everyone else! Next Level...

Having a child diagnosed with a food allergy, sensitivity or intolerance can be a daunting prospect. How did it happen? What can they eat? What will make the symptoms worse? And can anything make it better? Award-winning functional nutritionist Christine...

Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe...

As a new mum, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner - delivered in a way that a busy mom could act on without...

Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is a Foreword Indies GOLD-winning collection of essays, in...

Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding the science behind the effectiveness of cannabis medicine. In addition to exploring the chemistry of the whole cannabis plant, she explains the...

Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. Chapter by chapter, learn how to tackle it all-relationships, clutter, health, communities, inner balance, and more-by looking within your immediate...