Healthy Living & Personal Hygiene

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455591169Author Rip EsselstynFormat PaperbackPage Count 320Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

A beautiful new hardback edition of The Return of The Naked Chef, jam-packed with more proper food you'll love to cook.Filled with all the techniques and tips you'll need to become a pro in the kitchen, The Return of the Naked Chef contains a whole range...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345431462Author David CarrollFormat PaperbackPage Count 272Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 136gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117390Author Jerry GivensFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496425652Author Dr. Daniel G. AmenFormat HardbackPage Count 384Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641843188Author Original StrengthFormat PaperbackPage Count 34Imprint OS PressPublisher OS PressWeight(grams) 50gDimensions(mm) 216mm * 140mm * 2mm

This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.About the AuthorJohn Heinerman is a medical anthropologist whose research has taken him to thirty-three countries,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623719531Author Tom HuntFormat HardbackPage Count 240Imprint Interlink BooksPublisher Interlink BooksWeight(grams) 975gDimensions(mm) 262mm * 206mm * 28mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781987483772Author Penny LaneFormat PaperbackPage Count 64Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

An empowering guide to finding balance and restoring health in mind, body, and soul Ayurveda teaches us that true health is our birthright-and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience...

'Some days I love my body, some days I hate my body, but every day I respect my body.'What does it really feel like when you respect your body? For many of us, a neutral approach to our physical self, based on compassion and acceptance, requires a...

Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grammes and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425269480Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 272Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629996790Author Don Colbert MDFormat HardbackPage Count 208Imprint Charisma HousePublisher Charisma HouseWeight(grams) 358gDimensions(mm) 231mm * 150mm *...

The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life.Since the...

Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic but you don't have to choose between gorgeous colour and good health. Hair care expert Christine Shahin shows you how to use nontoxic natural...

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We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us over a long period of time that it can do untold damage. In Overcoming Hurt, Professor Windy Dryden...

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399536380Author Brandon ColbyFormat PaperbackPage Count 336Imprint TarcherPerigeePublisher Penguin Putnam Inc

The moment you see that little "+" on the pregnancy test, everything changes. Baby comes first. And that's absolutely beautiful. Except, somewhere along the way between pregnancy test and delivery, coordinating school pickup, wiping noses, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781643138275Author Giles YeoFormat HardbackPage Count 368Imprint Pegasus BooksPublisher Pegasus BooksWeight(grams) 454gDimensions(mm) 234mm * 152mm * 38mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629998503Author Don ColbertFormat HardbackPage Count 256Imprint Charisma HousePublisher Charisma House

As the human lifespan increases, New York Times best-selling author Michael Roizen, M.D. offers an inspiring look into the future of longevity--and reveals how to prepare for a longer, healthier future.Believe it or not, living to 100, 120, or even 130...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345496317Author Dean OrnishFormat PaperbackPage Count 416Imprint Random House IncPublisher Random House USA IncWeight(grams) 403gDimensions(mm) 234mm *...

Improve Your Strength and Body Composition with 3 Types of Resistance Bands!This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939261199Author Gary M DouglasFormat PaperbackPage Count 176Imprint Access Consciousness PublishingPublisher Access Consciousness PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306923845Author Professor David NuttFormat PaperbackPage Count 256Imprint Hachette GoPublisher Hachette GoWeight(grams) 272gDimensions(mm) 236mm * 155mm...

For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that...

An illustrated guide to the houseplants you need for clean and fresh air when you're stuck at homeHow clean is the air you breathe? Plants are the lungs of the earth: they produce the oxygen that makes life possible, add precious moisture and filter...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781797635361Author Jorge O ChiesaFormat PaperbackPage Count 86Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673764Author Brenda DavisFormat PaperbackPage Count 310Imprint Book Publishing CompanyPublisher Book Publishing Company

'Jamie should be given the Victoria Cross' The TimesWith over 100 delicious recipes, Jamie shows that anyone can learn to cook beautiful food based on simple principles and techniques, in this stunning new hardback edition of Jamie's KitchenDivided into...

Reach Your Ideal Body Weight and Stay There "Her powerful 8-step process offers a path for readers to not only release weight, but to follow their passion and discover their personal greatness." -Dr. Francois Sauer, MD, author of Relearn, Evolve and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593084823Author Amanda Eyre WardFormat HardbackPage Count 352Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 652gDimensions(mm) 217mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425172650Author Stanley W. JacobFormat PaperbackPage Count 272Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858245Author Robyn Conley DownsFormat HardbackPage Count 160Imprint Ten Speed PressPublisher Random House USA Inc

Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you...