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Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace by Jerry Givens 9781646117390
RRP: £19.99£13.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117390Author Jerry GivensFormat PaperbackImprint Rockridge PressPublisher Rockridge Press -
Feel Better Fast And Make It Last by Daniel Amen
RRP: £22.99£17.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496425652Author Dr. Daniel G. AmenFormat HardbackPage Count 384Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Pressing RESET for Stronger Yoga by Original Strength 9781641843188
RRP: £5.99£3.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641843188Author Original StrengthFormat PaperbackPage Count 34Imprint OS PressPublisher OS PressWeight(grams) 50gDimensions(mm) 216mm * 140mm * 2mm -
Eating for Pleasure, People and Planet: Plant-Based, Zero-Waste, Climate Cuisine by Tom Hunt
RRP: £35.00£23.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623719531Author Tom HuntFormat HardbackPage Count 240Imprint Interlink BooksPublisher Interlink BooksWeight(grams) 975gDimensions(mm) 262mm * 206mm * 28mm -
The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies by Daniel Reid 9781594771422
RRP: £24.99£15.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594771422Author Daniel ReidFormat PaperbackPage Count 352Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and... -
The Art of Healthy Living: How Good Nutrition and Improved Well-being Leads to Increased Productivity, Vitality and Happiness Denise Kelly 9780857088116
RRP: £14.99£10.20"Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..."-Ross King, Television and Radio Presenter, Actor, Producer and Writer "This book explains it all and shows how to achieve optimum health and... -
Homeopathic Medicine for Children and Infants by Dana Ullman 9780874776928
£13.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874776928Author Dana UllmanFormat PaperbackPage Count 288Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 221gDimensions(mm) 208mm *... -
Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy by Acharya Shunya 9781622038275
RRP: £19.99£18.63An empowering guide to finding balance and restoring health in mind, body, and soul Ayurveda teaches us that true health is our birthright-and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience... -
Food Energetics: The Spiritual, Emotional, and Nutritional Power of What We Eat by Steve Gagne
RRP: £23.00£18.38Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grammes and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that... -
The Return of the Naked Chef by Jamie Oliver
RRP: £26.00£12.96A beautiful new hardback edition of The Return of The Naked Chef, jam-packed with more proper food you'll love to cook.Filled with all the techniques and tips you'll need to become a pro in the kitchen, The Return of the Naked Chef contains a whole range... -
I Am More Than My Body: The Body Neutral Journey by Bethany C. Meyers Inc
RRP: £16.99£12.28'Some days I love my body, some days I hate my body, but every day I respect my body.'What does it really feel like when you respect your body? For many of us, a neutral approach to our physical self, based on compassion and acceptance, requires a... -
Dr. Colbert's Fasting Zone: Reset Your Health and Cleanse Your Body in 21 Days by Don Colbert MD
£23.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629996790Author Don Colbert MDFormat HardbackPage Count 208Imprint Charisma HousePublisher Charisma HouseWeight(grams) 358gDimensions(mm) 231mm * 150mm *... -
Outsmart Your Genes: How Understanding Your DNA Will Empower You to Protect Yourself Against Cancer, Alzheimer's, Heart Disease, Obesity, and Many Other Conditions by Brandon Colby
£14.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399536380Author Brandon ColbyFormat PaperbackPage Count 336Imprint TarcherPerigeePublisher Penguin Putnam Inc -
Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body by Paul Wilson 9780452274334
£16.37Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as... -
Jamie's Kitchen by Jamie Oliver 9781405933544
RRP: £26.00£12.96'Jamie should be given the Victoria Cross' The TimesWith over 100 delicious recipes, Jamie shows that anyone can learn to cook beautiful food based on simple principles and techniques, in this stunning new hardback edition of Jamie's KitchenDivided into... -
Why Calories Don't Count: How We Got the Science of Weight Loss Wrong by Giles Yeo 9781643138275
RRP: £27.95£17.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781643138275Author Giles YeoFormat HardbackPage Count 368Imprint Pegasus BooksPublisher Pegasus BooksWeight(grams) 454gDimensions(mm) 234mm * 152mm * 38mm -
Dr. Colbert's Healthy Gut Zone by Don Colbert
£24.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629998503Author Don ColbertFormat HardbackPage Count 256Imprint Charisma HousePublisher Charisma House -
Resistance Band Workouts: 50 Exercises for Strength Training at Home or on the Go by Karina Inkster 9781510753471
RRP: £14.99£9.97Improve Your Strength and Body Composition with 3 Types of Resistance Bands!This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina... -
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow Michael F. Roizen, M.D. 9781426221514
RRP: £20.00£13.35As the human lifespan increases, New York Times best-selling author Michael Roizen, M.D. offers an inspiring look into the future of longevity--and reveals how to prepare for a longer, healthier future.Believe it or not, living to 100, 120, or even 130... -
Right Body for You by Gary M Douglas 9781939261199
RRP: £20.00£15.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939261199Author Gary M DouglasFormat PaperbackPage Count 176Imprint Access Consciousness PublishingPublisher Access Consciousness PublishingWeight(grams)... -
Passionate Nutrition: A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out by Jennifer Adler 9781570619458
RRP: £22.00£14.56This guidebook will inspire readers to eat well, lose weight and embrace food as medicine. It is a memoir as well as a power-foods cookbook and handbook for healthy living and eating. It provides digestible information, tips and techniques for optimal... -
The Hayashi Reiki Manual: Japanese Healing Techniques from the Founder of the Western Reiki System by Frank Arjava Petter 9780914955757 [USED COPY]
RRP: £18.99£10.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780914955757Author Frank Arjava PetterFormat PaperbackPage Count 128Imprint Lotus PressPublisher Lotus PressWeight(grams) 258gDimensions(mm) 234mm * 162mm *... -
The Hayashi Reiki Manual: Japanese Healing Techniques from the Founder of the Western Reiki System by Frank Arjava Petter 9780914955757
RRP: £18.99£12.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780914955757Author Frank Arjava PetterFormat PaperbackPage Count 128Imprint Lotus PressPublisher Lotus PressWeight(grams) 258gDimensions(mm) 234mm * 162mm *... -
The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss by Michael Greger
RRP: £29.99£18.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250199256Author Michael GregerFormat HardbackPage Count 256Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 953gDimensions(mm) 234mm * 193mm *... -
The Omega-3 Effect: Everything You Need to Know about the Supernutrient for Living Longer, Happier, and Healthier by William Sears 9780316196840
RRP: £17.99£12.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316196840Author William SearsFormat PaperbackPage Count 256Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams)... -
Overcoming Hurt Windy Dryden 9780859699143
RRP: £10.99£7.40We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us over a long period of time that it can do untold damage. In Overcoming Hurt, Professor Windy Dryden... -
The Quick Fix Kitchen: Easy Recipes and Time-Saving Tips for a Healthier, Stress-Free Life: A Cookbook by Tia Mowry
RRP: £23.00£17.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232828Author Tia MowryFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Kick Diabetes: The Essential Diet and Lifestyle Guide Brenda Davis 9781570673764
RRP: £26.00£16.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673764Author Brenda DavisFormat PaperbackPage Count 310Imprint Book Publishing CompanyPublisher Book Publishing Company -
Healing Mantras: Using Sound Affirmations for Personal Power, Creativity, and Healing by Thomas Ashley-Farrand 9780345431707
RRP: £14.99£10.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345431707Author Thomas Ashley-FarrandFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)... -
The Complete Book Of Running For Women by Claire Kowalchik 9780671017033
RRP: £12.99£12.75It's the simplest, fastest, most accessible way to fitness and more women than ever are discovering its unique benefits - the stress relief, weight management, endurance, and self esteem. You don't need a partner, equipment, or even much time. Here,... -
Self-compassion Diet: A Step-by-step Program to Lose Weight with Loving-kindness by Jean Fain 9781604070750
RRP: £13.99£10.08Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you... -
The Feel Good Effect: How Small Shifts in Thinking Create Big Change by Robyn Conley Downs
RRP: £13.99£9.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858245Author Robyn Conley DownsFormat HardbackPage Count 160Imprint Ten Speed PressPublisher Random House USA Inc -
Seven Weeks to Sobriety by Joan Mathews Larson
£11.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449002599Author Joan Mathews LarsonFormat PaperbackPage Count 368Imprint FawcettPublisher Random House USA IncWeight(grams) 323gDimensions(mm) 207mm *... -
Herbs of Grace: Becoming Independently Healthy by Farida Sharan Nd 9781453894088
RRP: £19.99£16.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781453894088Author Farida Sharan NdFormat PaperbackPage Count 200Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
How to Live Longer and Feel Better by Linus Pauling 9780870710964
RRP: £19.95£13.92The OSU Press is proud to introduce Linus Pauling's How to Live Longer and Feel Better to a new generation of readers interested in achieving excellent health. A New York Times bestseller when it was first published in 1986, Pauling's seminal work... -
The Beauty Geek's Guide to Skin Care: 1,000 Essential Definitions of Common Product Ingredients by Deborah Burnes
RRP: £17.99£11.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523592Author Deborah BurnesFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 263gDimensions(mm) 229mm *... -
Your Body Doesn't Lie: How to Increase Your Life Energy through Behavioral Kinesiology by John Diamond
RRP: £8.99£5.85Presents a simple muscle test that can determine what factors in your environment may affect your body energy and suggests energy-promoting activities to counterbalance energy-depleting ones.Book InformationISBN 9780446358477Author DiamondFormat... -
Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy and Inner Power by Puran Bair 9780609803134
RRP: £17.99£11.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609803134Author Puran BairFormat PaperbackPage Count 321Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 295g -
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration by Dana Cohen 9780316515665
£30.71Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another... -
Think Yourself to Health, Wealth and Happiness: The Best of Joseph Murphy's Cosmic Wisdom by Dr. Joseph Murphy 9780735203631
RRP: £13.99£9.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735203631Author Joseph MurphyFormat PaperbackPage Count 256Imprint Prentice Hall PressPublisher Prentice Hall PressWeight(grams) 1gDimensions(mm) 230mm *...