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Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care by Tara Stiles
RRP: $39.88$21.19"An easy reset for feeling and living better." — DEEPAK CHOPRA"Tara makes purposeful self-care easy and enjoyable!" — DAPHNE OZA life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and... -
Diabetes Head to Toe: Everything You Need to Know about Diagnosis, Treatment, and Living with Diabetes by Rita R. Kalyani 9781421426488
RRP: $39.90$34.86A comprehensive, easy-to-follow guide to understanding and managing your diabetes.Silver Winner of the Benjamin Franklin Awards (Health & Fitness) by the Independent Book Publishers Association; Winner of the Best Book Award (Health: Medical Reference)... -
The Revolution From Within by Gloria Steinem
RRP: $35.68$25.79Gloria Steinem, icon of the women's liberation movement, is a co-founder of Ms magazine and author of the bestselling Outrageous Acts and Everyday Rebellions.Revealing her own long quest for self-esteem, she explores the nature of this quality, showing... -
The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You by Joey Thurman
RRP: $48.28$31.86The truth is most people don't actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on efficiency - the best results for the... -
Happy Days with the Naked Chef by Jamie Oliver
RRP: $54.60$40.51Get cooking simple, comforting food with a twist, with this beautiful new hardback edition of Happy Days with the Naked ChefThis cookbook is all about creating simple and homely food, but which is still packed full of flavour and fun. Jamie shows readers... -
Stammering: Advice For All Ages by Renee Byrne 9781847090201 [USED COPY]
RRP: $18.88$5.17Sorry no description is available for this book at this time. -
Stammering: Advice For All Ages by Renee Byrne
RRP: $18.88$13.02Stammering affects around 450,000 adults and nearly 300,000 children in the UK. In its mild forms, stammering, or stuttering, makes communication difficult; in the severer forms it makes it impossible, affecting in social, educational and work life. This... -
Why Can't I Drink Like Everyone Else: A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break by Rachel Hart 9781683504801
RRP: $27.28$18.12Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about. They are frustrated that other people can... -
Yoga Where You Are: Customize Your Practice for Your Body and Your Life by Dianne Bondy
RRP: $48.30$35.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807868Author Dianne BondyFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness (Most Are Five Minutes or Less) by S J Scott 9781545339121
RRP: $33.58$31.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781545339121Author S J ScottFormat PaperbackPage Count 332Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Your Fittest Future Self: Making Choices Today for a Happier, Healthier, Fitter Future You by Kathleen Trotter
RRP: $29.38$19.45Redefine "fit" to create your fittest future you. With all of diet and exercise regimens available, it is almost impossible to navigate the health world without feeling overwhelmed or paralyzed by indecision. Instead of trying to find the perfect... -
Ageless Vegan: The Secret to Living a Long and Healthy Plant-Based Life by Tracye McQuirter
RRP: $42.00$28.88Longtime vegan and author of By Any Greens Necessary offers a plan and recipes to harness the power of a vegan diet for longevity, health, and beauty. Plant-based diets as a means to greater health are on the rise; from Michael Greger, MD, to T. Colin... -
Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease by Janet Bond Brill 9780307465252
RRP: $33.16$25.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307465252Author Janet Bond BrillFormat PaperbackPage Count 384Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 417gDimensions(mm)... -
The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle by Edric Kennedy-Macfoy
RRP: $27.28$16.21Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan... -
Beyond Keto by Don Colbert 9781636410708
$57.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636410708Author Don ColbertFormat HardbackPage Count 256Imprint Charisma HousePublisher Charisma House -
Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World by Joel Salatin
RRP: $31.48$20.58From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love... -
The A-To-Z Self-Care Handbook for Social Workers and Other Helping Professionals by Erlene Grise-Owens 9781929109531
RRP: $35.60$31.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781929109531Author Erlene Grise OwensFormat PaperbackPage Count 166Imprint New Social Worker PressPublisher New Social Worker Press -
Grow Younger, Live Longer: Ten steps to reverse ageing by Deepak Chopra
RRP: $31.48$23.00Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific... -
4 Months to a 4 Hour Marathon: Updated and Revised by Dave Kuehls
RRP: $33.60$19.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399532597Author Dave KuehlsFormat PaperbackPage Count 144Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 203mm * 127mm * 9mm -
Everything You Need To Know To Feel Go(O)D by Candace Pert 9781401910600
RRP: $37.78$30.05Everything You Need to Know to Feel Go(o)d is Candace Pert's response to the questions she's been asked in her worldwide travels ever since the publication of her book Molecules of Emotion, and her appearance in the film What the Bleep Do We Know?! She... -
Home and Dry: heal your bladder and improve your health by Birgit Bulla
RRP: $31.48$20.58Something's up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50 per cent and 60 per cent of adult women will have at least one UTI in their lifetime. Meanwhile, overactive bladder affects nearly... -
Whole: Rethinking the Science of Nutrition by T. Colin Campbell 9781937856243
RRP: $56.60$38.30New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful... -
Positive Sleep: A holistic approach to resolve sleep issues and transform your life. by A. J. Watkins 9781912555277
RRP: $20.98$14.93A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and... -
Wellness by Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness by Jamie Gold
RRP: $39.88$26.61Design your home to optimise your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Residential designer Jamie Gold has spent years defining the exciting new field of wellness... -
Daniel Fast For Weight Loss, The by Susan Gregory
RRP: $29.38$20.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496407481Author Susan GregoryFormat PaperbackPage Count 272Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
The Embodied Teen: A Somatic Curriculum for Teaching Body-Mind Awareness, Kinesthetic Intelligence, and Social and Emotional Skills--50 Activities in Somatic Movement Education by Susan Bauer
RRP: $48.30$35.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171889Author Susan BauerFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind by Alejandro Chaoul
RRP: $27.28$16.21While yoga has become a common practice for health and well-being, Tibetan yoga still remains a mystery. Translated as 'magical movements', Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the... -
Complete Guide to Navy Seal Fitness by Stewart Smith 9781578262663
RRP: $52.40$33.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578262663Author Stewart SmithFormat PaperbackPage Count 208Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 340gDimensions(mm)... -
Life Beyond 100: Secrets of the Fountain of Youth by C. Norman Shealy 9781585425235
RRP: $50.40$35.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585425235Author C. Norman ShealyFormat PaperbackPage Count 272Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 249g -
The Complete Book Of Running For Women by Claire Kowalchik 9780671017033
RRP: $37.80$28.33It's the simplest, fastest, most accessible way to fitness and more women than ever are discovering its unique benefits - the stress relief, weight management, endurance, and self esteem. You don't need a partner, equipment, or even much time. Here,... -
Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps by Richard Finn 9781646115624
RRP: $35.68$26.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115624Author Richard FinnFormat PaperbackPage Count 204Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 481gDimensions(mm) 232mm * 188mm... -
This is a Good Guide - for a Sustainable Lifestyle: Revised Edition by Marieke Eyskoot
RRP: $41.98$26.52This is the definitive and comprehensive guide for what you can do about climate change and to contribute to a better world. It contains lists of go-to shops, beautiful brands, inspiring insights, surprising facts and useful solutions. Through in-depth... -
SLEEP TO HEAL: Refresh, Restore, and Revitalize Your Life by Abhinav Singh
RRP: $37.78$25.83WHAT IF A GOOD NIGHT'S SLEEP WAS ALL YOU NEEDED TO TRANSFORM YOUR LIFE BEYOND YOUR WILDEST DREAMS? SLEEP TO HEAL IS HERE TO HEAL AND INSPIRE.Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced,... -
10-Minute Dog Training Games: Quick & Creative Activities for the Busy Dog Owner by Kyra Sundance 9781592537303
RRP: $52.48$37.8410-Minute Dog Training Games: * helps busy dog owners get the most out of their training time * utilizes scientifically proven methods and learning theory * creates a happy, confident dog who is motivated to work * channels enthusiasm and teaches... -
Keys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years by Fritz Gilbert
RRP: $27.28$18.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646113392Author Fritz GilbertFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 226mm * 150mm... -
The Stress Prescription: Seven Days to More Joy and Ease by Elissa Epel
RRP: $31.50$21.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143136644Author Elissa EpelFormat PaperbackPage Count 272Imprint Penguin LifePublisher Penguin LifeWeight(grams) 204gDimensions(mm) 178mm * 126mm * 18mm -
Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine - Twenty-First Century Edition by Elson M. Haas 9781587611797
RRP: $83.98$71.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587611797Author Elson HaasFormat PaperbackPage Count 944Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 2064gDimensions(mm) 274mm * 213mm *... -
Transcend by Ray Kurzweil 9781605292076
RRP: $41.98$31.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781605292076Author Ray KurzweilFormat PaperbackPage Count 480Imprint Rodale PressPublisher Rodale PressWeight(grams) 539gDimensions(mm) 230mm * 163mm * 34mm -
The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner by Bob Glover
RRP: $63.00$46.96If your New Year's resolution is to take up running, this book is the perfect place to start. ________Fitness expert Bob Glover has trained thousands of runners, and in The Runners Handbook he shares his knowledge and shows you how to devise a training... -
Rhubarb: 50 Tried & True Recipes by Corrine Kozlak
RRP: $35.60$24.55The Cookbook That Captures the Taste of Summer An unusual yet surprisingly common perennial, rhubarb is as versatile as it is iconic. With a subtle yet distinct tart, earthy flavor, it's perfect as a sauce, in a drink, and, of course, baked in a pie...