Healthy Living & Personal Hygiene

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780967326580Author Upton SinclairFormat PaperbackPage Count 106Imprint Tripod PressPublisher Tripod PressWeight(grams) 168gDimensions(mm) 229mm * 152mm * 6mm

New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful...

Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about. They are frustrated that other people can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781545339121Author S J ScottFormat PaperbackPage Count 332Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990625077Author Jessica JacobsFormat PaperbackPage Count 94Imprint Marlowe PublishingPublisher Marlowe PublishingWeight(grams) 136gDimensions(mm) 229mm *...

Redefine "fit" to create your fittest future you. With all of diet and exercise regimens available, it is almost impossible to navigate the health world without feeling overwhelmed or paralyzed by indecision. Instead of trying to find the perfect...

Longtime vegan and author of By Any Greens Necessary offers a plan and recipes to harness the power of a vegan diet for longevity, health, and beauty. Plant-based diets as a means to greater health are on the rise; from Michael Greger, MD, to T. Colin...

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases-including diabetes-that can result from a diet that's...

Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636410708Author Don ColbertFormat HardbackPage Count 256Imprint Charisma HousePublisher Charisma House

From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781929109531Author Erlene Grise OwensFormat PaperbackPage Count 166Imprint New Social Worker PressPublisher New Social Worker Press

Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525565Author Lindsay ChristensenFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.AwardsShort-listed for Christian Retailing's Best (Series) 2001.Book InformationISBN 9780884196822Author Don ColbertFormat PaperbackPage Count 85Imprint Creation HousePublisher...

A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and...

Everything You Need to Know to Feel Go(o)d is Candace Pert's response to the questions she's been asked in her worldwide travels ever since the publication of her book Molecules of Emotion, and her appearance in the film What the Bleep Do We Know?! She...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171889Author Susan BauerFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Something's up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50 per cent and 60 per cent of adult women will have at least one UTI in their lifetime. Meanwhile, overactive bladder affects nearly...

New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful...

Design your home to optimise your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Residential designer Jamie Gold has spent years defining the exciting new field of wellness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496407481Author Susan GregoryFormat PaperbackPage Count 272Imprint Tyndale House PublishersPublisher Tyndale House Publishers

While yoga has become a common practice for health and well-being, Tibetan yoga still remains a mystery. Translated as 'magical movements', Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578262663Author Stewart SmithFormat PaperbackPage Count 208Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 340gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585425235Author C. Norman ShealyFormat PaperbackPage Count 272Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 249g

It's the simplest, fastest, most accessible way to fitness and more women than ever are discovering its unique benefits - the stress relief, weight management, endurance, and self esteem. You don't need a partner, equipment, or even much time. Here,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115624Author Richard FinnFormat PaperbackPage Count 204Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 481gDimensions(mm) 232mm * 188mm...

This is the definitive and comprehensive guide for what you can do about climate change and to contribute to a better world. It contains lists of go-to shops, beautiful brands, inspiring insights, surprising facts and useful solutions. Through in-depth...

WHAT IF A GOOD NIGHT'S SLEEP WAS ALL YOU NEEDED TO TRANSFORM YOUR LIFE BEYOND YOUR WILDEST DREAMS? SLEEP TO HEAL IS HERE TO HEAL AND INSPIRE.Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced,...

10-Minute Dog Training Games: * helps busy dog owners get the most out of their training time * utilizes scientifically proven methods and learning theory * creates a happy, confident dog who is motivated to work * channels enthusiasm and teaches...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646113392Author Fritz GilbertFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 226mm * 150mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587611797Author Elson HaasFormat PaperbackPage Count 944Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 2064gDimensions(mm) 274mm * 213mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781605292076Author Ray KurzweilFormat PaperbackPage Count 480Imprint Rodale PressPublisher Rodale PressWeight(grams) 539gDimensions(mm) 230mm * 163mm * 34mm

If your New Year's resolution is to take up running, this book is the perfect place to start. ________Fitness expert Bob Glover has trained thousands of runners, and in The Runners Handbook he shares his knowledge and shows you how to devise a training...

The Cookbook That Captures the Taste of Summer An unusual yet surprisingly common perennial, rhubarb is as versatile as it is iconic. With a subtle yet distinct tart, earthy flavor, it's perfect as a sauce, in a drink, and, of course, baked in a pie...

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455591169Author Rip EsselstynFormat PaperbackPage Count 320Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

A beautiful new hardback edition of The Return of The Naked Chef, jam-packed with more proper food you'll love to cook.Filled with all the techniques and tips you'll need to become a pro in the kitchen, The Return of the Naked Chef contains a whole range...

This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.About the AuthorJohn Heinerman is a medical anthropologist whose research has taken him to thirty-three countries,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117390Author Jerry GivensFormat PaperbackImprint Rockridge PressPublisher Rockridge Press