Healthy Living & Personal Hygiene

Celiac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. award-winning actress Jennifer Esposito was one of them, only receiving an...

What would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439341Author Andie ThuesonFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses Press

The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer...

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609807897Author John DouillardFormat PaperbackPage Count 272Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 361gDimensions(mm)...

Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you-it's no small feat and could very well have...

Making your own mineral makeup is easy and inexpensive, and these 79 recipes detail how to customize for skin type and color. Formulations for eye shadow, foundation, concealer, blush, highlighter, and more will help you create mineral-based powders free...

#1 New Release in Diets & Nutrition, Gerontology, and Aging Live Long and ProsperOne of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging Relationships matter: Super Ager has everything you need...

As a society we have never had so much advantage and yet been so disadvantaged by this very same society which we have built for ourselves, by ignoring our basic needs when it comes to sleep, nutrition, movement, relaxation, relationships and purpose in...

An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578633012Author Scott ShawFormat PaperbackPage Count 96Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserDimensions(mm) 178mm * 127mm * 7mm

Breakfast may be the most important meal of the day, but only if we skip it. We have long been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527453Author Angelica KellyFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 234mm *...

"When you eat raw foods you feel great. I just wanted to share that."-- Juliano Raw [adj]. 1. clean 2. pure 3. uncontrived 4. free 5. safe 6.uncontaminated Raw [adj]. 1. uncooked. 2. in the natural state; not processed or manufactured Cook...

2020 Foreword Indie Award Honorable Mention in the "Health" CategoryA scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares an...

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving...

A female-centric keto diet and jumpstart plan Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if...

The relationship between light, sleep, and human health is revealed in this groundbreaking study, which explores the links between infertility, weight-gain, sex drive problems, depression, and other health ailments with a lack of sleep. Reprint.Book...

OLIVE, one of the UK's top food magazines, pick 100 of their very best speedy, healthy recipes.Cook, eat, explore the best recipes from OLIVE magazine.OLIVE magazine is known for its delicious recipes loved by foodies and fans of easy-to-follow recipes...

Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452295728Author David Servan-SchreiberFormat PaperbackPage Count 288Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 283gDimensions(mm) 213mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385347716Author Suzanne SomersFormat PaperbackPage Count 288Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 232gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780800725693Author Rex Md RussellFormat PaperbackPage Count 286Imprint Fleming H. Revell CompanyPublisher Fleming H. Revell CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789500981Author Allen CarrFormat PaperbackPage Count 144Imprint Arcturus EditionsPublisher Arcturus EditionsWeight(grams) 91gDimensions(mm) 175mm * 109mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345426468Author Stephen CherniskeFormat PaperbackPage Count 368Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

This is a presentation of the basics of yoga, meditation, diet and health through a weaving of the author's remarkable personal journey, with case examples of his clients, plus exercises for the reader to improve themselves holistically - diet, yoga,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781719478724Author Mr Mark PlummerFormat PaperbackPage Count 312Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530876150Author Abel EvansFormat PaperbackPage Count 68Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

The OSU Press is proud to introduce Linus Pauling's How to Live Longer and Feel Better to a new generation of readers interested in achieving excellent health. A New York Times bestseller when it was first published in 1986, Pauling's seminal work...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578135212Author Mickey TrescottFormat HardbackPage Count 314Imprint Trescott LLCPublisher Trescott LLCWeight(grams) 1134gDimensions(mm) 229mm * 204mm *...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of...

Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea,...

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"-a plan to transition to a delicious whole-foods, plant-based diet in just...

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a...

Cook simple recipes for classic, wholesome food that's packed with flavour in Happy Days with the Naked Chef Jamie is one of Britain's best-loved chefs who has made cooking interesting and accessible, not only for a new generation but for all those who...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553384017Author Philip Lee MillerFormat PaperbackPage Count 416Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 511gDimensions(mm)...

Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie...

Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life...

This beautiful new hardback edition of Jamie's Dinners is a collection of simple, modern family favourites 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia SmithPacked with a huge array of recipes, from very humble classics to...