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Trust Your Gut Trust Your Gut: Get Lasting Healing from IBS and Other Chronic Digestive Problems without Drugs by Mark Weisberg 9781573245883
RRP: $31.48$26.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245883Author Mark WeisbergFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S. -
Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World by Suzanne Duckett
RRP: $35.68$24.95'I'll cherish my baths even more now!' Melissa Hemsley 'A timely reminder of the meditative ritual of bathing' Laura Bailey Bathe verb /'bat?h/ : to take a bath : to become immersed or absorbed Bathe explores the many types of baths and bathing from... -
The Daniel Plan Jumpstart Guide: Daily Steps to a Healthier Life by Rick Warren 9780310341659
RRP: $8.38$4.87The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles... -
Food Rules: An Eater's Manual by Michael Pollan 9780143116387
RRP: $31.50$17.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143116387Author Michael PollanFormat PaperbackPage Count 160Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 96gDimensions(mm) 181mm * 111mm... -
The Anti-Inflammatory Cookbook: Over 100 Recipes to Help You Control the Relationship Between Inflammation and Diet by Krissy Carbo
RRP: $42.00$30.11The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce... -
Rinnavation: Getting Your Best Life Ever by Lisa Rinna 9781439171523
$23.60GET READY TO "RINNAVATE" YOUR LIFE! Look better, feel better, live better, love better-the Lisa Rinna way! Whether she's interviewing celebrities on the red carpet, or "movin' what she's got" on Dancing with the Stars, Lisa Rinna always looks absolutely... -
Smart Girls Do Dumbells: Develop the Leanest Healthiest Sexiest Body Youve Ever Had in 30 Minutes 30 Days 30 Ways by Judith Sherman-Wolin
$30.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573223867Author Judith Sherman-WolinFormat PaperbackPage Count 224Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1g -
Hooked: Food, Free Will, and How the Food Giants Exploit our Addictions by Michael Moss 9780753556320
RRP: $42.00$16.30NEW YORK TIMES BESTSELLER From the #1 New York Times bestselling author of Salt Sugar Fat comes a "gripping" (The Wall Street Journal) expose of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food,... -
Shorter: How Working Less Will Revolutionise the Way Your Company Gets Things Done by Alex Soojung-Kim Pang
RRP: $31.48$23.00Forget the old concept of the 9-5. In a changing world, companies around the globe are redesigning the working week to increase efficiency, health, productivity and happiness in their employees. Now you can do the same.A growing number of businesses are... -
The Cardiac Recovery Cookbook: Heart-Healthy Recipes for Life After Heart Attack or Heart Surgery by M. Laurel Cutlip
RRP: $23.63$20.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578261895Author M. Laurel CutlipFormat PaperbackPage Count 216Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams)... -
The Big Book Of 30-day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life by Rosanna Casper
RRP: $58.70$40.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437187Author Rosanna CasperFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 335g -
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia by Paul Glovinsky
RRP: $31.48$30.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399532979Author Paul GlovinskyFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc -
Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating by Dr. Daryl Gioffre
RRP: $31.48$20.58In his first book, Dr. Daryl Gioffre showed readers how to kick processed and highly acidic foods to lower inflammation and increase health. Now, a former sugar addict himself, he's taking on the sweet stuff. Starting with all the reasons we are addicted... -
The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self by Dr. Ski Chilton 9780801019463
$25.52Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to call upon... -
The Illustrated Easy Way to Stop Drinking: Free at Last! by Allen Carr 9781784288655
RRP: $16.78$10.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784288655Author Allen CarrFormat PaperbackPage Count 144Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 91gDimensions(mm) 175mm *... -
A Guide to the Big Book's Design for Living with Your Higher Power: A Workbook for Steps 1-3 by James Hubal
RRP: $20.98$14.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568389899Author James HubalFormat PaperbackPage Count 45Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational... -
Leadership Wisdom from the Monk Who Sold His Ferrari: The 8 Rituals of the Best Leaders by Robin Sharma
RRP: $27.28$17.81In this eagerly awaited sequel to the international bestseller The Monk Who Sold His Ferrari, world renowned leadership guru Robin Sharma will teach you how to restore trust, commitment and belief within your organisation, while simultaneously changing... -
The Angina Monologues: stories of surgery for broken hearts by Samer Nashef 9781911617785
RRP: $31.48$20.58A pioneering cardiac surgeon expertly sews up the heart of surgery, the health of the nation, and the NHS. The Angina Monologues speeds from the transporting of a donor's heart up the motorway hard shoulder, to cautionary stories of excessive... -
Plants for a Future: Edible and Useful Plants for a Healthier World by Ken Fern 9781856230117
RRP: $41.90$27.80The way we currently produce our food is damaging both to ourselves and our planet: we need to create gardens, woodlands and farms which are in harmony with nature. Though all natural ecosystems provide excellent examples to follow, Plants For a Future... -
High Vibrational Beauty: Recipes & Rituals for Radical Self Care by Cindy DiPrima Morisse
RRP: $48.30$33.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369729Author Kerrilynn PamerFormat HardbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for Th E Planet by Diana Rodgers
RRP: $29.38$24.97PUBLISHERS WEEKLY BESTSELLERWe're told that if we care about our health-or our planet-eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed... -
Modern Ayurveda: Rituals, Recipes, and Remedies for Balance by Ali Cramer 9781641525237
RRP: $31.48$22.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525237Author Ali CramerFormat PaperbackPage Count 170Imprint Althea PressPublisher Althea PressWeight(grams) 413gDimensions(mm) 235mm * 191mm * 12mm -
Intro to Biohacking: Be Smarter, Stronger, and Happier by Ari R Meisel 9781502515469
RRP: $12.54$11.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781502515469Author Ari R MeiselFormat PaperbackPage Count 68Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Part-time Vegan: Easy, delicious vegan recipes to make your diet healthier by Sarah Flower
RRP: $27.28$11.15Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a... -
Allen Carr's Easy Way to Quit Vaping: Get Free from Juul, Iqos, Disposables, Tanks or Any Other Nicotine Product by Allen Carr
RRP: $31.48$21.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398802476Author Allen CarrFormat PaperbackPage Count 288Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 431gDimensions(mm) 221mm... -
Living Gluten–Free For Dummies, 3rd Edition by Korn
RRP: $39.88$26.78Gluten-Free ... Happily! Everything you need to know about a gluten-free lifestyle If you're one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you break free and improve your wellbeing. Covering the... -
5,203 Things to Do Instead of Looking at Your Phone by Barbara Ann Kipfer
RRP: $16.78$11.76Because life is calling. Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do instead of scrolling down the rabbit hole of... -
The Tree Climber's Guide by Jack Cooke 9780008157609
RRP: $23.08$17.41'After I finished this book I alarmed my family by going into the garden and climbing the apple tree.' - Damian Whitworth, The Times 'One of the publishing sensations of the year ... For anyone who has ever felt a little overwhelmed in a big... -
Asanas: 708 Yoga Postures by Dharma Mittra 9781577314028
RRP: $44.10$36.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577314028Author Dharma MittraFormat PaperbackPage Count 512Imprint New World LibraryPublisher New World LibraryWeight(grams) 544g -
The Gift of Self-Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself by Mary Jelkovsky
RRP: $42.00$28.88Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive... -
Tune Your Mind and Body... by Norman W. Walker 9780890190517
RRP: $23.08$15.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190517Author Norman W. WalkerFormat PaperbackPage Count 124Imprint Norwalk Press,U.S.Publisher Book Publishing Company -
Keto Baking and Keto Dessert Recipes Cookbook: Low-Carb Cookies, Fat Bombs, Low-Carb Breads and Pies (keto diet cookbook, healthy dessert ideas, keto diet for diabetics, healthy sweets for adults) by Anthony Green 9781695073807
RRP: $27.28$24.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781695073807Author Anthony GreenFormat PaperbackPage Count 120Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Pilates for Living: Get stronger, fitter and healthier for an active later life by Harri Angell
RRP: $35.68$25.79Keep living a healthy and active life for longer using the natural and trusted method of Pilates. Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but... -
Enough Already!: Clearing Mental Clutter to Become the Best You by Peter Walsh 9781416560197
$21.11Peter examines the 6 key areas of your life (family, relationships, work, finance, health and spirituality) and shows how, although each area is a unique part of your life, each is also interrelated and if one is cluttered that clutter will creep into... -
The Breathable Body: Transforming Your World and Your Life, One Breath at a Time by Robert Litman
RRP: $27.28$16.21Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.Breath moves in wavelike motions. When breath flows freely within the body, we live in a... -
Train Your Brain: 60 Days to a Better Brain by Ryuta Kawashima
RRP: $29.38$18.42This innovative brain health workbook has sold over 2.5 million copies globally! Dr. Kawashima, a prominent neurologist in Japan, developed this program of daily simple math calculations that can help boost brain power, improve memory and stave off the... -
Juice Lady's Big Book Of Juices And Green Smoothies, The by Cherie Calbom 9781621360308
$42.23Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Christian Retailing's Best (Health/Fitness) 2014.Book InformationISBN 9781621360308Author Cherie CalbomFormat PaperbackPage Count 208Imprint Charisma... -
Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon 9781935618256
RRP: $23.08$20.79Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at... -
Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy by Brett Stewart
RRP: $33.58$22.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612431659Author Brett StewartFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 367g -
Probiotic Diet, The by Jordan Rubin
RRP: $44.08$36.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768472226Author Jordan RubinFormat PaperbackPage Count 448Imprint Destiny ImagePublisher Destiny Image