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Healthier Planet, Healthier You: 100 Sustainable, Nutritious and Delicious Recipes by Annie Bell
RRP: €22.60€16.67'This will help you create positive planetary change from the pleasure of your own kitchen!' - Eco-Chef Tom Hunt'A most thoughtful, caring and considered book.' - Jeremy Lee, head chef at Quo VadisWhat if you could eat more healthily and live more... -
Food: What the Heck Should I Eat? by MD Mark Hyman 9780316338868
RRP: €35.70€23.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316338868Author Dr Mark HymanFormat HardbackPage Count 400Imprint Little, Brown SparkPublisher Little, Brown & CompanyWeight(grams) 612gDimensions(mm)... -
Omega Balance: Nutritional Power for a Happier, Healthier Life by Anthony John Hulbert
RRP: €29.75€22.03Learn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance... -
The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts by Gary Scheiner
RRP: €15.46€10.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569242742Author Gary ScheinerFormat PaperbackPage Count 256Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 203gDimensions(mm) 202mm * 132mm * 16mm -
Dancing Is the Best Medicine: The Science of How Moving To a Beat Is Good for Body, Brain, and Soul by Julia F. Christensen
RRP: €15.46€10.27"Lively and enlightening."-Sarah L. Kaufman, Washington Post"[A] zippy guide to better health."-Publisher's Weekly STARRED ReviewDiscover why humans were designed for dancing-and learn how to boogie for better health-with two neuroscientists as your... -
31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World by Ocean Robbins 9781538746233
RRP: €23.79€18.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538746233Author Ocean RobbinsFormat PaperbackPage Count 384Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)... -
The World Peace Diet - Tenth Anniversary Edition: Eating for Spiritual Health and Social Harmony by Will Tuttle 9781590565278
RRP: €24.99€17.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590565278Author Will TuttleFormat PaperbackPage Count 356Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1g -
A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body by Micaela Cook Karlsen 9780814437070
RRP: €17.84€11.89More people than ever today have transitioned to a whole-food, plant-based diet. Not because it's easy, but because they know it's better for their bodies, as well as for the planet. But now, nutritionist Micaela Cook Karlsen has made dieting in this... -
Childhood Unplugged: Practical Advice to Get Kids Off Screens and Find Balance by Katherine Johnson Martinko
RRP: €20.22€13.89Ditch the devices and bring back the magic of being a kid Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some tech may "amplify" real-life experience, the vast... -
All Things Lovely: Inspiring Health and Wholeness in Your Home, Heart, and Community by Jenn Johnson
RRP: €27.36€22.72Women have so many things vying for their attention. Most try to handle everything with grace and ease, look perfect, be a stellar mom, be an understanding and loving wife, be a flawless boss or employee, be an ever-attentive friend, pursue their own... -
Understanding Messages by Jean-Pierre Barral
RRP: €20.22€13.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436796Author Jean-Pierre BarralFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The Lose Your Belly Diet: Change Your Gut, Change Your Life by Travis Stork
RRP: €20.22€14.61We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your... -
Plant-Forward Keto: Flexible Recipes and Meal Plans to Add Variety, Stay Healthy & Eat the Rainbow by Liz MacDowell
RRP: €34.50€22.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601510Author Liz MacDowellFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Depression by Paul A. Hauck 9780859691680 [USED COPY]
RRP: €9.51€2.12This is a book for everyone who gets depressed and for those who have to live or work with people who suffer from depression. The author pinpoints three main roots of psychologically caused depression - self-blame (harsh criticism of one's own behaviour... -
No More Sleepless Nights by Peter Hauri 9780471149040
RRP: €19.03€13.01In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs,... -
The Official Bright Line Eating Cookbook: Weight Loss Made Simple by Susan Peirce Thompson
RRP: €19.03€11.65New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book... -
Cracking the Metabolic Code: 9 Keys to Optimal Health by Stacy Yale 9781591200116
RRP: €30.93€21.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591200116Author Stacy YaleFormat PaperbackPage Count 624Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 1g -
When You Eat at the Refrigerator, Pull Up A Chair: 50 Ways to Feel Thin, Gorgeous and Happy (when You Feel Anything But) by Geneen Roth 9780786885084
€16.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786885084Author Geneen RothFormat PaperbackPage Count 240Imprint HyperionPublisher HyperionWeight(grams) 202g -
How to Stop Worrying Dr Frank Tallis 9781529329223
RRP: €11.89€8.09It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it.This book is written to help... -
The 21 Day Sugar Detox: Bust Sugar & Carb Cravings Naturally by Diane Sanfilippo
RRP: €39.26€25.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608119Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 662g -
The Tree Climber's Guide by Jack Cooke 9780008157609
RRP: €13.08€9.87'After I finished this book I alarmed my family by going into the garden and climbing the apple tree.' - Damian Whitworth, The Times 'One of the publishing sensations of the year ... For anyone who has ever felt a little overwhelmed in a big... -
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor by William Davis
RRP: €34.50€18.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368661Author William DavisFormat HardbackPage Count 416Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 692gDimensions(mm)... -
The Microbiome, Gut Health, and Oriental Medicine: An Integrated Approach by Lisa Lee
RRP: €29.74€28.93The human microbiome and its resident micro-organisms have in recent years come to represent a new frontier in health research and science. Yet this body of knowledge has hitherto been little addressed within Oriental Medicine theory and has consequently... -
The Book of Sleep: 75 Strategies to Relieve Insomnia by Dr Nicole Moshfegh 9781641527910
RRP: €19.03€11.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527910Author Dr Nicole MoshfeghFormat PaperbackPage Count 232Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 178mm *... -
Anton Danyluk: 50 Steps to the Best Version of Yourself by Anton Danyluk
RRP: €20.22€15.66'A brilliant, life-transforming read' - Jennifer West 'Full of great advice on how to live your best true life' - Jaymi Hensley Anton Danyluk has been on an incredible journey, from awkward, overweight teenager to World Merit ambassador, Love... -
Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life Rajendra Sharma 9781786784469
RRP: €17.84€11.66In this inspiring and practical book, internationally acclaimed physician Dr Sharma challenges the acceptance of physical decline as "just part of ageing". Fully updated with the latest research into Covid-19, and novel/emerging viruses, Dr Sharma... -
The Pulse Cure: Balance stress, optimise health and live longer by Dr Torkil Færø 9781529437331
RRP: €20.22€13.73'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science... -
The 'Really Strange' Boxset by Steve Haines
€48.65* When can anxiety be good?* How can I change my pain experience?* How does trauma change the way our brains work?* Why can't we tickle ourselves?This collection of science-based graphic medicine comics addresses these... -
The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing by Kate O'Donnell
RRP: €32.13€21.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806519Author Kate O'DonellFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More by Diane Macedo
RRP: €17.84€11.66From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how... -
Jamie's Italy by Jamie Oliver 9780141043012
RRP: €26.18€19.78Explore Jamie's Italy - travel on a culinary tour with Jamie OliverEver since working at the River Cafe for Ruth Rogers and Rose Gray, Jamie Oliver has had a serious passion for Italian food. Now, ten years later, Italy and its wonderful flavours... -
Gorgeous!: How to look and feel fantastic every day by Adele Stickland 9781784521608
RRP: €17.84€13.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521608Author Adele SticklandFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 214gDimensions(mm) 216mm * 140mm *... -
Yoga For Dummies, 4th Edition by Payne
RRP: €22.60€15.17Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga-correct posture, breathing techniques, meditation practices, and beyond. It's also a helpful resource for... -
The Time-Saver's Workout: A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results by John Little
RRP: €15.46€13.67Fitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new paradigm, one that would involve reliance on briefer workouts. He presents this... -
I Can Run: An Empowering Guide to Running Well Far Amy Lane 9781529364255
RRP: €11.89€8.09I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you... -
Heal Yourself with Sunlight by Andreas, Moritz 9780979275739
RRP: €19.96€17.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979275739Author Andreas, MoritzFormat PaperbackPage Count 206Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 310g -
Overcome Your Fear of Flying: A Spiritual System To Create Inner Alignment Through Dreams by Dr Robert Bor
RRP: €9.51€8.46Fear of flying is common, affecting up to 30% of the adult population. Overcome Your Fear of Flying, written by two psychologists and a pilot, looks at effective skills and techniques you can use to help reduce the anxiety commonly associated with flying... -
Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting by Bethenny Frankel
RRP: €22.60€14.32She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful... -
Breath: The New Science of a Lost Art by James Nestor 9780735213616
RRP: €34.51€20.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735213616Author James NestorFormat HardbackPage Count 304Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 488gDimensions(mm) 236mm *... -
Eat Right for Your Type Comple: The A-Z Reference Guide for the Blood Type Connection to Symptoms, Disease, Conditions, Vitamins, Supplements, Herbs and Food by Peter D'Adamo 9781573229203
RRP: €24.99€23.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573229203Author Peter D'AdamoFormat PaperbackPage Count 576Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1gDimensions(mm) 241mm *...