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Slow Af Run Club: The Ultimate Guide for Anyone Who Wants to Run by Martinus Evans
RRP: $35.68$24.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593421727Author Martinus EvansFormat PaperbackPage Count 256Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Pretty Happy: The Healthy Way to Love Your Body by Kate Hudson 9780008171995 [USED COPY]
RRP: $35.68$4.41A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and... -
Pretty Happy: The Healthy Way to Love Your Body by Kate Hudson
RRP: $35.68$24.93A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and... -
The Joy Of Movement: How exercise helps us find happiness, hope, connection, and courage by Kelly McGonigal
RRP: $27.28$23.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525534129Author Kelly McGonigalFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Ancient Secret of the Fountain of Youth Book 2 by Peter Kelder
RRP: $33.58$24.38Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original... -
Staying Young With Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age Joseph Tieri 9781612437804
RRP: $33.58$22.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437804Author Joseph TieriFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 300g -
Making Aromatherapy Creams and Lotions by Donna Maria 9781580172417
RRP: $27.28$20.37Nourish and revitalize your skin with your own handcrafted creams and lotions. Donna Maria shares her simple five-step method for creating fragrant all-natural body rubs, facial creams, lip balms, moisturizers, and more. Explore how aromatic oils can... -
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body Sarah Ballantyne 9781936608393
RRP: $79.78$54.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608393Author Sarah BallantyneFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1582g -
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter by Patrick McKeown
RRP: $39.88$19.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062349477Author Patrick McKeownFormat PaperbackPage Count 368Imprint William Morrow & CompanyPublisher William Morrow & CompanyWeight(grams) 272g -
The Art of Breathing by Dr Danny Penman
RRP: $20.98$12.22'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world You breathe 22,000 times every day. How... -
The Sirtfood Diet Recipe Book: THE ORIGINAL OFFICIAL SIRTFOOD DIET RECIPE BOOK TO HELP YOU LOSE 7LBS IN 7 DAYS Aidan Goggins 9781473638587
RRP: $20.98$14.28THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life!'The weight loss phenomenon' Times'The plan that will change the way you... -
Stop Smoking with CBT: The most powerful way to beat your addiction by Dr Max Pemberton
RRP: $41.98$29.99Dr Max Pemberton used to describe himself as 'in love with smoking'. Ironically, he was doctor specialised in addiction but found it impossible to quit - until he found CBT.Cognitive Behavioural Therapy is now widely recognised as the most effective... -
Peace, Love And Fibre: Over 100 Fibre-Rich Recipes for the Whole Family by Mairlyn Smith
RRP: $48.28$32.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147530929Author Mairlyn SmithFormat PaperbackPage Count 240Imprint PlumePublisher Penguin Putnam Inc -
Rosemary Gladstar's Herbal Healing for Men by Rosemary Gladstar
RRP: $33.58$28.18Herbalist Rosemary Gladstar - author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider! - now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men's most... -
Lose Weight 4 Life: My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance Tom Watson 9781914239212
RRP: $39.88$27.62'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley, on The Sunday Time's bestseller DownsizingFrom the bestselling author of... -
The Illustrated Easy Way to Stop Smoking by Allen Carr
RRP: $16.78$10.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784288648Author Allen CarrFormat PaperbackPage Count 144Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 136gDimensions(mm) 175mm... -
Vibrational Nutrition: Understanding the Energetic Signature of Foods by Candice Covington
RRP: $27.28$17.18A hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit * Details the energetic and spiritual qualities of more than 400 common foods, revealing how each affects you on multiple levels,... -
Go Lean Vegan: The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great Christine Bailey 9781473642089
RRP: $27.28$18.06A plant-based diet that can help you not only look great, but also lose weight!This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely... -
Diabetes For Dummies Simon Poole 9781119912583
RRP: $39.88$27.62The book that's been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you,... -
Coping Successfully with Hiatus Hernia by Tom Smith
RRP: $20.98$14.28Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and... -
The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger
RRP: $35.68$25.77More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious,... -
Cook. Nourish. Glow.: 120 recipes to help you lose weight, look younger, and feel healthier by Amelia Freer 9781405924184 [USED COPY]
RRP: $42.00$5.88Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better'One of Britain's top Super Nutritionists' Daily Mail________Following the phenomenal success of her bestselling first... -
Cook. Nourish. Glow.: 120 recipes to help you lose weight, look younger, and feel healthier Amelia Freer 9781405924184
RRP: $42.00$32.11Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better'One of Britain's top Super Nutritionists' Daily Mail________Following the phenomenal success of her bestselling first... -
The Relaxation Response by Herbert Benson 9780380815951
RRP: $37.78$20.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380815951Author Herbert BensonFormat PaperbackPage Count 179Imprint Avon BooksPublisher HarperCollins Publishers IncWeight(grams) 204g -
Stay Young With Yoga: Use the power of yoga to stay youthful, fit and pain-free at any age by Nicola Jane Hobbs 9781472965776
RRP: $35.68$26.63Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energised and pain-free in your 40s, 50s, 60s and... -
End of Mental Illness, The by Daniel Amen 9781496438157
RRP: $48.28$35.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496438157Author Daniel G. AmenFormat PaperbackPage Count 448Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
The Complete Guide to Self Care: Best Practices for a Healthier and Happier You: Volume 3 Kiki Ely 9780785838302
RRP: $27.28$18.06The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Caring for yourself is far from selfish and... -
In Praise of Slow: How a Worldwide Movement is Challenging the Cult of Speed Carl Honore 9780752864143
RRP: $20.98$14.28THE INTERNATIONAL BESTSELLER - OVER 1/2 MILLION COPIES SOLD, NOW WITH NEW PREFACEAcross the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better food.DON'T HURRY,... -
The Alexander Technique Workbook by Richard Brennan
RRP: $35.68$24.09The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results. ... -
Sorted: The Active Woman's Guide to Health by Juliet McGrattan
RRP: $35.68$26.63WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS RUNNING AWARDS 2019 - TOP BOOK 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to... -
Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best! by Matt Farr
RRP: $23.08$14.70Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season.From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you... -
The Pocket PT: No Time, No Gym, No Problem by Courtney Black
RRP: $31.48$21.21The ultimate guide to getting fit at home with an easy 28-day workout plan. Not able to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star... -
Fix Your Fatigue: 5 Steps to Regaining Your Energy by Karina Antram
RRP: $35.68$25.79Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide to... -
Juiceman: Over 100 healthy juice and smoothie recipes for all the family by Andrew Cooper
RRP: $35.68$26.63Start 2023 feeling healthy and energised with over 100 delicious and quick juice recipes packed full of goodnessJuiceman is the perfect cookbook to get your dietery health back on track. Filled with a diverse range of recipes - from medicinal juices... -
New Bible Cure For Chronic Fatigue And Fibromyalgia, The by Don Colbert 9781599798677
RRP: $16.78$12.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781599798677Author Don ColbertFormat PaperbackPage Count 128Imprint Realms FictionPublisher Realms Fiction -
The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life Jo Travers 9781859064719
RRP: $27.28$18.06Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteoporosis is vital and easier than you think.The Bone-strength Plan guides the reader through the... -
The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More by Russell L. Blaylock
RRP: $41.98$28.48PROTECT YOUR MIGHTY LIVER! HOW IT KEEPS YOU HEALTHY - HOW TO KEEP IT HEALTHY - WHY YOU NEED TO ACT NOW! The liver is the most overlooked and misunderstood of all our body's organs. Because of the sudden, potentially fatal consequences of heart attack... -
Untitled Sr by To Be Confirmed Simon & Schuster 9781982121709
RRP: $73.50$45.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982121709Author Tony RobbinsFormat HardbackPage Count 720Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 816gDimensions(mm) 231mm * 155mm... -
New Optimum Nutrition for the Mind by Patrick Holford 9781591202592
RRP: $37.78$29.82Sorry no description is available for this book at this time. -
The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a Healthier, Happier Life by Dr. Bertil Marklund
RRP: $31.48$20.58The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance.Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years...