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New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat...

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904015222Author Phillip DayFormat PaperbackPage Count 180Imprint Credence PublicationsPublisher Credence Publications

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999957452Author Aine HomerFormat PaperbackPage Count 320Imprint The Baby Reflux Lady LtdPublisher The Baby Reflux Lady LtdDimensions(mm) 229mm * 152mm *...

'I have huge respect for Kate. A forensic journalist and menopause warrior.' Davina McCallAn eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995755529Author Adrian Incledon-WebberFormat PaperbackPage Count 432Imprint Dowsing SpiritsPublisher Adrian Incledon-Webber

New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). "Without this book I would not...

New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). "Without this book I would not...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780905553702Author Colin RoseFormat PaperbackImprint Accelerated Learning Systems LtdPublisher Accelerated Learning Systems Ltd

Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992080204Author Danielle LeBlancFormat PaperbackPage Count 148Imprint La Venta WestPublisher La Venta WestWeight(grams) 308gDimensions(mm) 254mm * 203mm...

Osteoarthritis is generally regarded as a progressive disease related to aging, 'wear & tear' and former injury that can be kept at bay with anti-inflammatories and painkillers but will lead inevitably to disability, surgery and joint replacement. But do...

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are...

Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds...

The Intelligent Heart Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979468544Author Daniel StihFormat PaperbackPage Count 94Imprint Healthy Living SpacesPublisher Healthy Living SpacesWeight(grams) 104gDimensions(mm)...

Dive into this beautiful ABC of tips to discover the art of living well every day A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don't have to be complicated. Whether you choose to dance and sing,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912480784Author Sally Goddard BlytheFormat PaperbackPage Count 336Imprint Hawthorn PressPublisher Hawthorn PressWeight(grams) 513gDimensions(mm) 234mm *...

DO YOU WANT TO LOSE WEIGHT?HAVE YOU TRIED DIETS AND FAILED?DO YOU WANT A COMPLETELY NEW APPROACH?A Gastric Band is a radical, surgical operation that reduces the available space in the stomach. Paul McKenna's Hypnotic Gastric Band is a psychological...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954599614Author Patrick G. McKeownFormat PaperbackPage Count 140Imprint Asthma CarePublisher Asthma Care

AFTER NEARLY A QUARTER OF A CENTURY'S RESEARCH, DOZENS OF PROVEN NEW REMEDIES ARE NOW PRESENTED IN THIS DESKTOP REFERENCE GUIDE FOR HOMOEOPATHS WITH AN INTEREST IN EXPANDING THE HORIZONS OF THEIR ART.This is a key reference volume to facilitate the use...

Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert...

THE SUNDAY TIMES BESTSELLERMy husband Marv and I are big believers in sitting down together as a family to eat, regardless of how busy we are. When I prepare food for my family, I love using simple, fresh and flavoursome ingredients that we can all eat...

Everyone knows that sitting down for long periods of time increases the risk of disability, diabetes and heart disease. Now you can do something about it with the help of Chair Yoga! With over 100 seated yoga poses Chair Yoga is the perfect handbook for...

Insightful and engaging, Bloom explains how to use the Bach Flower Remedies for personal and spiritual growth. Written by a key team member at the Dr Edward Bach Centre, Bloom reveals how the Bach flower essences offer a complete system that can help us...

Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose your form of protection,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936806010Author LovebookFormat PaperbackPage Count 124Imprint Love Book LLCPublisher Love Book LLCWeight(grams) 168gDimensions(mm) 216mm * 140mm * 7mm

The Alexander Technique has revolutionised the physicality, presence and professional lives of generations of actors. By first asking you to identify your own acquired habits, the technique enables you to find new and beneficial ways of moving, thinking,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583947203Author Nadine ArtemisFormat PaperbackPage Count 152Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The figures are frightening: Britons currently spend an average of four hours a day watching television - that's more than a 24-hour day per week. Television has become our national obsession: it is our main source of common experience; it affects the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995755505Author Adrian Incledon-WebberFormat PaperbackPage Count 285Imprint Spiritual EarthPublisher Adrian Incledon-Webber

The essential book on how not to be a doctor - and how to be a better one. Drawn from his popular medical columns over the years, John Launer shares fifty of his best-loved essays, covering topics from essentials skills they don't teach you in medical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646046256Author Norman J. FriedFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805642Author Kim John PayneFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier...

The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall. Sooner or later we all hit it. The wall can be anything. It could be your...

A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the...

Integrative health pioneer offers her groundbreaking approach to treating (and preventing) cancer, based on 6 Revolutionary Findings, with a practical program and strategies. When it comes to cancer, conventional doctors are trained to treat their...

This important book develops a critical understanding of the bridging of arts and health domains, drawing on models and perspectives from social sciences to develop the case for arts and health as a social movement. This interdisciplinary perspective...