General

The bestselling author of French Women Don't Get Fat, Mireille Guiliano offers the perfect combination of delicious, balanced recipes.French Women Don't Get Fat was a mould-breaking book that unlocked the secrets of 'The French paradox' and sold well...

A concise handbook on how to improve your breathing. 'Breath for Health' is based on a centuries-old understanding of the breath-mind-body relationship, backed by current medical research. Your breath is both a friend and a force which can open...

Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about looking and feeling great. With her signature blend of wit, no-nonsense advice and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233986Author Kellyann PetrucciFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385721547Author Rolf GatesFormat PaperbackPage Count 448Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 556gDimensions(mm) 189mm *...

Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE...

Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781897572238Author Steven M. MelemisFormat PaperbackPage Count 276Imprint Modern TherapiesPublisher Modern Therapies

'I love this book! Age really is just a number.' - Charlotte Tilbury'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper'Backed by science and infused with years of experience, Gabriela's method in this book will change your...

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401312602Author Chris PowellFormat PaperbackPage Count 224Imprint HyperionPublisher HyperionWeight(grams) 356gDimensions(mm) 232mm * 184mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439148662Author Herbert BensonFormat PaperbackPage Count 288Imprint Simon & Schuster Children's PublishingPublisher Simon & SchusterWeight(grams)...

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an...

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an...

AS HEARD ON THE DIARY OF A CEO PODCASTCalorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983126126Author Steve NorthFormat PaperbackPage Count 230Imprint Bfe PressPublisher Bfe PressWeight(grams) 404gDimensions(mm) 254mm * 178mm * 12mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553459227Author Phoebe LapineFormat HardbackPage Count 384Imprint Pam Krauss BooksPublisher Random House USA IncWeight(grams) 573gDimensions(mm) 235mm *...

Rid yourself of eczema forever! Based on new research, this book has everything the millions of eczema sufferers need to know to free themselves from unbearable itching and unsightly rashes. Eczema-Free For Life contains the latest medical information...

The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838447731Author Robert NurdenFormat PaperbackPage Count 127Imprint Robert NurdenPublisher Robert Nurden

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838447731Author Robert NurdenFormat PaperbackPage Count 127Imprint Robert NurdenPublisher Robert Nurden

A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of...

A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of...

This is the most comprehensive encyclopaedia of aromatherapy available today, with over 400 entries covering more than 200 conditions, and 82 essential oils. It explains the properties of essential oils and the health conditions that benefit from them...

'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times...

'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age'Daniel M. Davis, author of The Beautiful Cure and The Secret Body ________________________________________________From a...

From the bestselling author of Wintering, Katherine May, The Electricity of Every Living Thing is a life-affirming and poignant exploration of nature, and how reconnecting to wild landscapes can create peace in our unquiet minds.'A windswept tale,...

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes...

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781873868133Author Vera I. FahlbergFormat PaperbackPage Count 392Imprint British Association for Adoption and Fostering (BAAF)Publisher...

Millions of people have transformed their lives by working the Twelve Steps of Alcoholics Anonymous. Their success has come from their ability to truly understand these principles and to apply them in their daily lives. Yet for many embarking on the road...

The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 204,954 copies and sold 11,883 e-books. As the most comprehensive collection of exercises ever...

What you fuel your body with is at the heart of improving your health and this is even more true with the keep your brain fit. Eating the right foods can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a...

WATERSTONES BOOK OF THE MONTHShortlisted for the British Psychological Society Book Award for Popular ScienceMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest...

Friendly, accessible guidance for parents of autistic children and people caring for autistic adultsAutism affects more than 1 million children and adults in the United States, and parents may be confused by the behavior of autistic children. This book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987070371Author Peter KelderFormat PaperbackPage Count 122Imprint Unmind Pty LtdPublisher Unmind Pty LtdWeight(grams) 150gDimensions(mm) 216mm * 140mm *...

We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly...

'Our homes are mirrors of ourselves. Through them we can interface with the universe.'Everything in the universe is composed of constantly changing energy, including our homes and their contents. By clearing and enhancing this energy, we can turn our...

West Sussex is a wonderfully diverse county and a joy to explore on foot. This collection of 20 circular walks, varying in length between 3 and 7 miles, takes in some of its finest countryside, coastline and woodland. Highlights include: Far-reaching...

Recent innovations, including deep brain stimulation and new medications, have significantly improved the lives of people who have Parkinson's disease. Nevertheless, patients and families continue to face many challenges. They have long relied on this...