General

This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and...

Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being.Book InformationISBN 9780446673914Author Stephen CherniskeFormat PaperbackPage Count 320Imprint...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788190565585Author Louise L. HayFormat PaperbackPage Count 253Imprint Hay House Publishers India Private LimitedPublisher Hay House Publishers India Private...

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen (R), keeping one's mind as limber as an Olympic athlete is...

SHORTLISTED, WILLIAM HILL SPORTS BOOK of the YEAR, 2020. When Ian Ridley's wife, the trailblazing sports reporter Vikki Orvice, died of cancer at the age of 56, he found himself plunged deep into a sadness that he expected and a world of madness that...

Is there an epidemic of pandemics? Does climate change effect our health? Will AI ever replace doctors?Questions about medicine have always been central to society, but what can they tell us about our future well- being in a 21st-century world of...

20 WALKS THAT ARE PERFECT FOR YOUR DOG AND GREAT PUBS WHERE THEY'RE WELCOME! This collection of tried-and-tested circular walks, all between 1 and 5 1/2 miles, has been written specifically for dogs and their owners, allowing for maximum off-lead time...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683837329Author Dr. Nicholas SuttonFormat HardbackPage Count 160Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781463680213Author Jeremy BernalFormat PaperbackPage Count 136Imprint CreateSpacePublisher CreateSpaceWeight(grams) 163gDimensions(mm) 216mm * 140mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781463680213Author Jeremy BernalFormat PaperbackPage Count 136Imprint CreateSpacePublisher CreateSpaceWeight(grams) 163gDimensions(mm) 216mm * 140mm * 7mm

Maintain a take-charge attitude and live your life to the fullest with Parkinson's Whether the diagnosis is yours or that of a loved one, Parkinson's Disease for Dummies contains everything you need to know about living with this disease. This book is an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060934354Author Nicholas PerriconeFormat PaperbackPage Count 304Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757383Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 355g

Desmond Morris combines his skills as a zoologist and manwatcher to take a close look at the most remarkable life-form ever to draw breath on this planet - the human baby. In a revealing portrait of life from the baby's point of view, Desmond Morris...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780935008357Author NeewFormat PaperbackPage Count 191Imprint Christian Fellowship Publishers, IncPublisher Christian Fellowship Publishers, IncWeight(grams)...

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness &...

The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190692Author Norman W. WalkerFormat PaperbackPage Count 122Imprint Norwalk Press,U.S.Publisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685660Author James L. CreightonFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583942819Author Daniel AgustoniFormat PaperbackPage Count 152Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176914Author Asia SulerFormat PaperbackPage Count 320Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916127104Author John MolyneuxFormat PaperbackPage Count 102Imprint Moly PublishingPublisher Moly PublishingWeight(grams) 203gDimensions(mm) 228mm * 152mm...

Switch off from social media and tune in to the tranquility of the natural world with over 50 seasonal activities to explore throughout the year Switch off from social media and tune in to the...

Switch off from social media and tune in to the tranquility of the natural world with over 50 seasonal activities to explore throughout the year Switch off from social media and tune in to the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986395321Author Nathan T OxenfeldFormat PaperbackPage Count 338Imprint Naked Eye Publishing CompanyPublisher Naked Eye Publishing CompanyWeight(grams)...

New York Times Bestseller-now available in paperback!"One of the easiest to understand books on health."-CNN"A manual for living well, with clear and easy rules that anyone can put into practice."-Men's Journal, Best Health Books of the Year Frank...

Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health...

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter's life changes when, at the age of fifty, he is given a terminal diagnosis of...

Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.Breaking old habits is never easy, and when the temptation of alcohol is always present in your...

All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing...

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions...

Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful...

Are you grieving? Would you like to have a better understanding of grief? Are you wanting to support someone who is grieving but don't know how? This beautifully illustrated book written by two experienced Bereavement Practitioners is unlike any other...

The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia ... Dr...

*The ideal gift to yourself in the middle of winter* Stylist's Christmas gift books round up 2021In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience.Your Mental...

As Seen on the Today Show! The USA Today Bestseller! The last book you'll ever need about cellulite, and the first book you need to take control and change your health forever! Forget everything you've ever been told about cellulite-it's a myth! Ashley...

Full of inspiring stories of patients who have achieved remissions and miraculous cures for illnesses such as mulitple sclerosis and cancer, Dr Siegel shows us how emotions such as love, hope, joy and peace of mind have strong physiological effects on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781504318754Author Audra StarkeyFormat PaperbackPage Count 178Imprint Balboa Press AuPublisher Balboa Press AuWeight(grams) 268g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805499Author Kelly DinardoFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956460219Author Sr. Brega WhelanFormat PaperbackPage Count 126Imprint Strega PublishingPublisher Strega PublishingWeight(grams) 196g