Food Content Guides

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat...

The New York Times Bestseller_____________For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and...

Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.Almost all of us...

The Holistic Healing Handbook for a Homeopathic Household"A thoughtful, comprehensive synthesis of a multifaceted approach to healing"-Belleruth Naparstek, LISW, BCD, creator of the Health Journeys Guided Imagery series#1 New Release in Diseases &...

This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder. Each chapter explains how to use diet to combat the most common issues that affect people of all ages. Looking at all the ways in...

'The case Phil makes for canned and frozen food is compelling.' - Waitrose WeekendNutritious and convenient, canned and frozen food can be used for a wide range of value-for-money recipes. In The Canny Cook, Phil Vickery shows you not only how to spend...

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we've been told that the fat we eat turns to fat in the body, contributing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512141Author Lyndel CostainFormat PaperbackPage Count 510Imprint Weight Loss ResourcesPublisher Weight Loss Resources

Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Our relationship to food is filled with confusion and insecurity. Every day we hear about a new ingredient that is good or bad, a new diet that promises everything...

Say goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all...

___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice,...

The ultimate myth-busting nutrition bible.Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging.In...

200 TASTY, EASY, LOW-CALORIE RECIPESEating healthier doesn't need to be difficult. With a slow cooker you can revolutionise your dieting experience. Requiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645277449Author Ted RileyFormat PaperbackPage Count 354Imprint Ted RileyPublisher Ted RileyWeight(grams) 449gDimensions(mm) 216mm * 140mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250066114Author Michael GregerFormat HardbackPage Count 576Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 780gDimensions(mm) 244mm * 157mm *...

Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Our relationship to food is filled with confusion and insecurity. Every day we hear about a new ingredient that is good or bad, a new diet that promises everything...

Sorry no description is available for this book at this time.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800567Author John R TorranceFormat PaperbackPage Count 160Imprint High Performance MediaPublisher High Performance MediaWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648165767Author Andre ParkerFormat PaperbackPage Count 136Imprint Stretford PublishingPublisher Stretford PublishingWeight(grams) 286gDimensions(mm)...

Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide...

Harness the Psychology of Food for a Healthy Lifestyle"...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer." -Stephen M Ostroff, MD, former deputy commissioner, Foods and...

Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition...

Could sugar be the hidden cause of your child's problems? Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all parents who want to understand just how bad sugar is and what they can do. It...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603675Author David JockersFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Most people consume an abundance of highly processed foods that acidify the body. As a result they are afflicted with health problems ranging from minor skin irritations chronic fatigue back pain and depression to arthritis ulcers and osteoporosis. To...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941978412Author J N StratbuckerFormat PaperbackPage Count 246Imprint LaxibaPublisher LaxibaWeight(grams) 399gDimensions(mm) 244mm * 170mm * 13mm

What's really in your food? Award-winning investigative journalist and clean food activist Mike Adams, the "Health Ranger," is founder and editor of NaturalNews.com, one of the top health news websites in the world, reaching millions of readers each...

Having to follow a gluten-free diet can be a daunting prospect for children and young adults - they feel isolated at a time when their friends are enjoying everything from bread, pizza and pasta, to crisps, cakes and biscuits. Yet with supermarkets now...

This revised and updated edition of The 150 Healthiest Foods on Earth reveals the best foods for your body and how to prepare them. Why get your nutrients from expensive supplements when you could simply enjoy delicious, nourishing foods instead?...

'Where science-based nutrition meets easy, joyful, flavour-packed foods!' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled...

What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course. - A wild...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358512Author Autumn CalabreseFormat HardbackPage Count 304Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 941gDimensions(mm) 232mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645277425Author Ted RileyFormat PaperbackPage Count 208Imprint Ted RileyPublisher Ted RileyWeight(grams) 268gDimensions(mm) 216mm * 140mm * 12mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954605169Author Eric HockmanFormat PaperbackPage Count 118Imprint Pulsar PublishingPublisher Pulsar PublishingWeight(grams) 216g

For those with children who suffer from chronic health conditions like sensory conditions, ADD or ADHD, depression, anxiety, asthma, autoimmune disorders, diabetes, arthritis, respiratory conditions, poor digestion, food allergies, obesity, or...

Recognize, identify, and eliminate from your diet the most harmful ingredients, such as high fructose corn syrup, aluminum, carrageenan, and more, that you never knew you consumed every day! These days, the food on our tables is a far cry from what our...

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss,...

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your...

Learn all you need to know about more than 50 of the most common healing herbs and how to make delicious, nutrient-dense recipes to have you functioning at a higher frequency. Adaptogens are herbs, roots, and other medicinal plants that help the body...

When you heal the gut, you heal the body. With The GutSMART Protocol's two-week gut health reset, it's easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol,...