Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
Say No To Heart Disease: The drug-free guide to preventing and fighting heart disease Patrick Holford 9780749957865
RRP: €17.84€11.66We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly... -
The Weight Loss Kitchen: The 28-day calorie-controlled meal plan to nourish your body and soul by Sarah Hutchinson 9781915538048 [USED COPY]
RRP: €29.75€13.46Written by elite fitness trainer and TikTok star Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a 28-day meal plan that nourishes both body and soul through calorie-controlled recipes and snacks. Focused on... -
The Weight Loss Kitchen: The 28-day calorie-controlled meal plan to nourish your body and soul by Sarah Hutchinson 9781915538048
RRP: €29.75€17.43Written by elite fitness trainer and TikTok star Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a 28-day meal plan that nourishes both body and soul through calorie-controlled recipes and snacks. Focused on... -
The Calorie, Carb and Fat Bible 2022: The UK's Most Comprehensive Calorie Counter by Rebecca Walton 9781904512288
RRP: €23.79€17.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512288Author Rebecca WaltonFormat PaperbackPage Count 510Imprint Weight Loss ResourcesPublisher Weight Loss Resources -
The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy by Mimi Spencer
RRP: €20.22€10.13Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.The recipes range from simple breakfasts to... -
Root to Stem: A seasonal guide to natural recipes and remedies for everyday life by Alex Laird
RRP: €13.08€9.25'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.'This... -
THE FITNESS CHEF: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals Graeme Tomlinson 9781529108354
RRP: €20.22€15.09One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the... -
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health by Megan Ramos 9781771645416
RRP: €24.98€16.89"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "-Cynthia Thurlow, author of Intermittent Fasting Transformation"Intermittent fasting has changed my body,... -
Allergies: Fight Them with the Blood Type Diet: Fight Them with the Blood Type Diet by Dr. Peter J. D'Adamo
€17.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425207536Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 208Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm)... -
Eat Right for Blood Type A: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: €11.89€8.46Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet by Jayne Buxton
RRP: €17.84€11.66WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat... -
Vegetarianism Explained: Making an Informed Decision by Natasha Campbell-McBride
RRP: €17.84€11.02"Finally, a world-class human digestion expert explains why eating animals is positive for human health."--Joel Salatin, author of Your Successful Farm Business and co-author of Beyond Labels, and Polyface Designs Another blockbuster from Dr... -
Good Food: 5 Ingredients: 130 simple dishes for every day of the week by Good Food Guides
RRP: €15.46€11.29Easy-to-make meals for all occasions, using just 5 ingredients, that pack in flavour.As lives get busier and more demanding we need to take the pressure off great cooking. This collection of recipes will help you make... -
The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes Leanne Campbell 9781944648954
RRP: €21.41€16.60PUBLISHERS WEEKLY BESTSELLERIndulge in the revised and expanded edition of the bestselling China Study Cookbook-with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one... -
The New High Protein Diet: Lose weight quickly, easily and permanently by Dr. Charles Clark 9780091917333 [USED COPY]
RRP: €20.22€2.73To lose weight quickly, easily and permanently, you don't need...- superhuman willpower- endless hours to prepare complex low-calorie recipes- to live on cottage cheese and lettuceBy following this medically-based, yet amazingly accessible diet you will... -
The New High Protein Diet: Lose weight quickly, easily and permanently by Dr. Charles Clark
RRP: €20.22€14.61To lose weight quickly, easily and permanently, you don't need...- superhuman willpower- endless hours to prepare complex low-calorie recipes- to live on cottage cheese and lettuceBy following this medically-based, yet amazingly accessible diet you will... -
The 5-Day Diet: Lose weight, supercharge your energy and reboot your health by Patrick Holford
RRP: €13.08€8.81Kickstart ketosis, lose weight, gain energy and transform your health in just five daysPioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing... -
Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favourite Foods Guilt Free by Jordan Syatt 9780008543044
RRP: €17.84€11.54Enjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health. Some "experts" say, don't eat carbs because insulin makes you fat, others say, don't eat fat because fat makes you fat. Some say, don't... -
Oh She Glows Every Day: Quick and simply satisfying plant-based recipes by Angela Liddon
RRP: €22.60€17.39Embrace a plant-based diet in 2021 with Angela Liddon's classic vegan cookbook, containing over 100 easy and delicious recipes'A colourful compendium of plant-based recipes' Daily Telegraph_______Angela Liddon's irresistible and foolproof recipes have... -
The Pleasure Trap Alan Goldhamer 9781570671975
RRP: €21.41€14.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570671975Author Alan GoldhamerFormat PaperbackPage Count 225Imprint Book Publishing CompanyPublisher Book Publishing CompanyWeight(grams)... -
The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE CELEBRITY WORLD BY STORM by Aidan Goggins 9781473626782 [USED COPY]
RRP: €11.89€2.12THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in... -
The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE CELEBRITY WORLD BY STORM by Aidan Goggins
RRP: €11.89€4.18THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in... -
Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again Nik Speakman 9781841883236
RRP: €17.84€11.66Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands... -
The Dukan Everyday Easy Cookbook Dr Pierre Dukan 9781444776829
RRP: €11.89€8.23'I have learnt that to stay slim you need to cook and eat delicious food. The quick and easy mouth-watering recipes in this book will help you to do just that.'Dr Pierre DukanThe Dukan Everyday Easy Cookbook is for everyone who loves good food and... -
Freedom from the Diet Trap: Slim for Life by Jason Vale 9780007284924 [USED COPY]
RRP: €15.46€2.73The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet... If you want to be Slim 4 Life - read this book! Jason Vale is the ultimate health coach - 'The... -
Freedom from the Diet Trap: Slim for Life by Jason Vale
RRP: €15.46€10.09The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet... If you want to be Slim 4 Life - read this book! Jason Vale is the ultimate health coach - 'The... -
Bright Line Eating: The Science of Living Happy, Thin, and Free by Susan Peirce Thompson
RRP: €20.22€12.46Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson... -
The Best Possible You: A unique nutritional guide to healing your body by Hannah Richards
RRP: €11.89€8.09A practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance... -
The Diet Whisperer: 12-Week Reset Plan: Supercharge your metabolism, reverse diabetes and harmonise your brain clock Paul Barrington Chell 9781399701853
RRP: €17.84€11.66LOSE UP TO 12KG IN 12 WEEKSTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul... -
How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being by Ginger Hultin, Rd
RRP: €23.79€18.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766961Author Ginger HultinFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm * 188mm... -
Rebel Recipes: Maximum flavour, minimum fuss: the ultimate in vegan food by Niki Webster
RRP: €30.94€22.96'What a ridiculously good book! From belly-busting breakfasts and mega mains to decadent desserts, Rebel Recipes has the lot!' Henry & Ian, BOSH Get ready for vegan food like you've never tasted before! You won't find any limp lettuce or boring... -
Endometriosis: A Key to Healing Through Nutrition by Michael Vernon 9780007133109
RRP: €22.60€15.12Offering safe and practical nutritional and healthcare advice - this book is vital for all women wishing to overcome the pain of endometriosis. Endometriosis is the condition in which the lining of the womb grows on other organs outside of the... -
Balance Your Hormones: The simple drug-free way to solve women's health problems by Patrick Holford 9780749953393 [USED COPY]
RRP: €20.22€3.57Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and... -
Balance Your Hormones: The simple drug-free way to solve women's health problems Patrick Holford 9780749953393
RRP: €20.22€13.73Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and... -
The Wicked Healthy Cookbook Chad Sarno 9780751572834
RRP: €29.75€22.16'Chad and Derek just created the next required reading in plant-based cooking . . . Make your life easier, tastier, and Wicked Healthy with the Sarno boys' Michelle and Matt, New York Times bestselling authors of the Thug Kitchen series'Whether you are... -
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in under 30 Minutes by Stephanie Laska
RRP: €17.84€11.14The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska.Want to try the keto diet but don't have enough time to cook... -
The Elimination Diet: Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast by Alissa Segersten
RRP: €16.65€9.54This proven 28-day elimination and detoxification program helps readers identify the most common irritating food that are likely contributing to their decline in health including gluten, dairy, soy, and processed foods. The program begins with a 2-day... -
Eat Feel Fresh: A Contemporary Plant-based Ayurvedic Cookbook Sahara Rose Ketabi 9780241388419
RRP: €23.79€18.18Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries! It teaches that food is a divine... -
Oh She Glows: Over 100 vegan recipes to glow from the inside out by Angela Liddon
RRP: €20.22€15.80Go vegan in 2023 with Oh She Glows, the bestselling classic vegan cookbook packed full of over 100 mouth-watering recipes'You can't get more drool-worthy or beautifully-presented than Angela Liddon's Oh She Glows' INDEPENDENT________Featuring go-to... -
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health by Mendocino Press
€7.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151010Author Mendocino PressFormat PaperbackPage Count 128Imprint Rockridge University PressPublisher Callisto Media Inc.