Diets

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781472149565Author Karen ThomsonFormat PaperbackPage Count 256Imprint RobinsonPublisher Little, Brown Book Group

We know we should eat fewer ultra-processed foods; this book shows you how to do it.From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet.Taking you through 4 weeks, each...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143791119Author Nick FullerFormat PaperbackPage Count 352Imprint Penguin Life AustraliaPublisher Penguin Random House Australia

Leiden Sie an einer Fettleber oder hat Ihnen Ihr Arzt gesagt, Sie sollten Ihr Verhalten umstellen, da sich sonst eine entwickeln könnte? Da kann Ihnen dieses Buch helfen. Elke Roeb erklärt Ihnen verständlich, was eine Fettleber ausmacht und wie Sie...

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation"Intermittent fasting has changed my body,...

*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our...

It’s not you, it’s the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There’s a long, formal scientific definition, but it...

Now available in paperback! This motivational and practical guide puts one man's quest for true health and wellness into an inspirational, accessible nourishment of body, mind, and spirit.Award-winning rapper, producer, and champion of healthy living -...

Do you know that, genetically, you are more bacterial than human? As you’re reading this, you are surrounded by your own unique cloud of microorganisms. You have trillions of bacteria living on you and inside of you, with around forty trillion bacteria...

Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD and Autism as well as other unique and special brains. If you are a parent, teacher...

Now available in paperback! The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a paediatrician, Katrina...

The New York Times Bestseller_____________For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and...