Diets

Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a...

Eat Yourself Young is a practical guide to help you look, feel and live younger. Forget Botox, fillers and face-lifts - the quickest and most effective way to take years off your looks is simply by changing what you eat. On the Eat Yourself Young...

In "Supereating", renowned nutritionist Ian Marber reveals a groundbreaking approach to diet and nutrition that allows you to maximise the goodness you get from the food you eat. He goes beyond the increasingly common one-step approach of 'Get...

Sensational, succulent juices that boost your health, healing drinks with dazzling flavours, beverages that repair the damage done the night before... Whether it's an invigorating pick-me-up you're after, a vitamin-packed juice to put the sun back into...

The UK's best-loved naturopath, Max Tomlinson, reveals how you can harness the power of food to generate outstanding health. Foods in their pure form can protect you against pollution and disease - especially degenerative diseases such as arthritis,...

'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. ' DR...

'So many diet books focus solely on the food and not nearly enough on the psychology of why we eat what we do and how to use simple hacks to overcome temptation. This is where The Shrinkology Solution comes in - a strong and original idea from two very...

Did you know that pomegranates help reduce dental plaque? That fridges are germ factories? That those little everyday movements can wreck your back? The mega French bestseller that reveals the truth about healthy living, and why it's never too late. Good...

Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so...

'Life-changing. The most practical gut guide.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseTRANSFORM YOUR BODY, MIND AND HEALTH WITH THIS 4-WEEK GUT MAKEOVER.Packed with easy-to-follow advice, the latest science and nourishing recipes and meal...

There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a Grazer, a Feaster or a Comfort Eater, The 3-2-1 Diet has an eating plan designed especially to suit you. The 3-2-1 Diet combines 'light'...

Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had taken the photo, he couldn't stop looking at it. He realised...

The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough...

'Are you tired of starving yourself silly to get that perfect summer bikini body, only to put a stone back on by Christmas? Fed up of starting the New Year with the latest diet 'craze' only to be back where you started - and more - by March? I was. Until...

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781580543514Author Kim O'NeillFormat PaperbackPage Count 422Imprint Woodland Publishing Inc.Publisher Woodland Publishing Inc.Weight(grams) 215g

"When I made my film Fat, Sick & Nearly Dead, I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my junk...

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose...

In this fascinating, practical book, Jane Worthington examines the relationship between sleep and weight problems and offers helpful advice from leading obesity and sleep experts from around the world. She explains how poor sleep can disrupt our hormones...

Going vegan is easy! Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go...

Comforting low-calorie recipes that make losing weight as easy as 1-2-3 COMFORT FOOD WITHOUT THE CALORIES takes all the hassle out of cooking your favourite feel-good food, the low-cal way. In the WITHOUT THE CALORIES series, bestselling recipe writer...

Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyonce, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. Includes more than 65 healthy and delicious vegan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781453589083Author Dr Steven RosenbergFormat HardbackPage Count 104Imprint Xlibris CorporationPublisher Xlibris CorporationWeight(grams) 313g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788196613563Author Rafeal MechloreFormat PaperbackPage Count 156Imprint Prime PublicatinsPublisher Prime PublicatinsWeight(grams) 218g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781835003169Author אליפז יחיאFormat PaperbackPage Count 208Imprint Aurosory ltdPublisher Aurosory...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781923045231Author Hadley ManningsFormat HardbackPage Count 96Imprint Book Bound StudiosPublisher Book Bound StudiosWeight(grams) 222g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781649847959Author Minnie HayesFormat HardbackPage Count 70Imprint Minnie HayesPublisher Minnie HayesWeight(grams) 203g

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777262624Author John LynchFormat PaperbackPage Count 58Imprint ElkholyPublisher ElkholyWeight(grams) 91g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733388009Author James T MacGregorFormat PaperbackPage Count 244Imprint James T. Macgregor, Ph.D., D.A.B.T.Publisher James T. Macgregor, Ph.D., D.A.B.T...

Sorry no description is available for this book at this time.

Sorry no description is available for this book at this time.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998055459Author Justus HopeFormat PaperbackPage Count 324Imprint Hope Pressworks Intl LLCPublisher Hope Pressworks Intl LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798869143846Author Bruce AckerbergFormat PaperbackPage Count 82Imprint MindplusfoodPublisher MindplusfoodWeight(grams) 122g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798869111388Author Patrick MarshwellFormat PaperbackPage Count 80Imprint MindplusfoodPublisher MindplusfoodWeight(grams) 118g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798869115539Author Stephanie HinderockFormat PaperbackPage Count 78Imprint MindplusfoodPublisher MindplusfoodWeight(grams) 118g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798868919237Author Adele LightFormat HardbackPage Count 106Imprint Ted GolemanPublisher Ted GolemanWeight(grams) 313g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798868915826Author Adele LightFormat HardbackPage Count 106Imprint Ted GolemanPublisher Ted GolemanWeight(grams) 313g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646630226Author John William PattonFormat PaperbackPage Count 222Imprint Koehler BooksPublisher Koehler BooksWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798869128287Author Stephanie HinderockFormat PaperbackPage Count 74Imprint MindplusfoodPublisher MindplusfoodWeight(grams) 109g