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Run. Walk. Eat.: A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health by Carissa Galloway 9781782552611
RRP: $48.65$24.96Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether a person is running a 5-minute mile or a 15-minute mile, their body needs the right fuel for performance, recovery, and overall health. In... -
The Big Book on the Lap-Band: Everything You Need to Know to Lose Weight and Live Well with the Adjustable Gastric Band by Alex Brecher 9780988388222
RRP: $38.98$37.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988388222Author Natalie SteinFormat PaperbackPage Count 400Imprint Wls Boards LLCPublisher Wls Boards LLCWeight(grams) 921gDimensions(mm) 279mm * 216mm *... -
Carnivore Diet Bible: A Beginner's Guide For Optimum Health, A Lean Body And Fast Fat Loss by Stephen Baker 9781913357009
RRP: $31.14$19.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913357009Author Stephen BakerFormat PaperbackPage Count 188Imprint Devela PublishingPublisher Devela Publishing -
Low-Carb Diet for Two: 100 Easy, Flavorful Recipes to Get Healthy Together by Bek Davis 9781647399764
RRP: $31.18$22.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647399764Author Bek DavisFormat PaperbackImprint Rockridge PressPublisher Rockridge Press -
Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet by Ann Louise Gittleman 9780307394859
RRP: $25.33$22.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307394859Author Ann Louise GittlemanFormat PaperbackPage Count 304Imprint Three Rivers PressPublisher Random House USA IncWeight(grams)... -
Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods by Rockridge University Press 9781623151034
RRP: $11.68$9.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151034Author Rockridge University PressFormat PaperbackPage Count 84Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 136gDimensions(mm)... -
DASH for Weight Loss: An Easy-to-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure by Jennifer Koslo
RRP: $37.03$27.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824875Author Jennifer KosloFormat PaperbackPage Count 240Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc -
The Healthiest People on Earth: Your Guide to Living 10 Years Longer with Adventist Family Secrets and Plant-Based Recipes by John Howard Weeks 9781944648862
RRP: $25.33$20.22You've heard it before: A healthful diet rich in plant-based foods can prolong your life. But how much could you really extend your time? The Adventist enclave in Loma Linda, California, is America's only "Blue Zone" one of five regions on Earth where... -
Fat Family/fit Family: How We Beat Obesity and You Can Too by Ron Morelli 9780452296930
$28.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296930Author Ron MorelliFormat PaperbackPage Count 234Imprint PlumePublisher Penguin Putnam IncWeight(grams) 212g -
The 12-Minute Weight-Loss Plan: High intensity interval training + smart eating = fast, easy weight loss by Michael Spira 9780349405391 [USED COPY]
RRP: $19.48$4.47The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment - not... -
The 12-Minute Weight-Loss Plan: High intensity interval training + smart eating = fast, easy weight loss by Michael Spira
RRP: $19.48$6.84The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment - not... -
Elimination Diet Journal: 60-Day Symptom and Food Reintroduction Tracker by Heidi Morretti
RRP: $19.48$13.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648762956Author Heidi MorrettiFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 277gDimensions(mm) 229mm *... -
Crush Calories in 20 Minutes by Richard Kerrigan
RRP: $58.50$39.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760792589Author Richard KerriganFormat PaperbackPage Count 224Imprint New Holland PublishersPublisher New Holland PublishersDimensions(mm) 260mm * 210mm... -
The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry by Shira Lenchewski 9781478918134
RRP: $33.13$23.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478918134Author Shira LenchewskiFormat PaperbackPage Count 256Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)... -
Cakes, Cookies and Bread Without the Calories by Justine Pattison 9781409154778 [USED COPY]
RRP: $29.23$4.11Part of a brand new series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison. CAKES, COOKIES AND BREAD WITHOUT THE CALORIES takes all the hassle out of baking and eating the low cal way... -
Make the Connection: 10 Ways to a Better Body by Oprah Winfrey 9780786862566 [USED COPY]
RRP: $38.98$4.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786862566Author Oprah WinfreyFormat PaperbackPage Count 240Imprint HyperionPublisher Hyperion -
Full Plate Less Weight by Ray Kelly 9781742575551 [USED COPY]
RRP: $25.33$5.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781742575551Author Ray KellyFormat PaperbackPage Count 256Imprint New Holland PublishersPublisher New Holland PublishersWeight(grams) 1000g -
The Metabolic Storm: The Science of Your Metabolism and Why It's Making You Fat (P.S. It's Not Your Fault) by Emily Cooper 9780989690218 [USED COPY]
RRP: $33.05$18.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989690218Author Emily CooperFormat PaperbackPage Count 212Imprint Seattle Performance Medicine PllcPublisher Seattle Performance Medicine... -
Stop Overeating: The 28-day plan to end emotional eating by Dr. Jane McCartney 9780091954994 [USED COPY]
RRP: $31.18$3.65Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good.In this new book, chartered psychologist Dr Jane McCartney... -
Nutraceuticals for Aging and Anti-Aging: Basic Understanding and Clinical Evidence by Jayant Nemchand Lokhande 9780367628000
$130.86Aging can be perceived differently during different times in one’s life. Aging as a process not only influences medical and economic dimensions at an individual level but also at societal and national levels. Aging is a natural process; however, its... -
The Allergy Self-Help Cookbook by Marjorie Hurt Jones 9781579542764 [USED COPY]
RRP: $42.88$5.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781579542764Author Marjorie Hurt JonesFormat PaperbackPage Count 10Imprint Rodale PressPublisher Rodale PressWeight(grams) 300g -
Rick Gallop's Express GI Diet for Busy People by Rick Gallop 9780753511787 [USED COPY]
RRP: $25.33$3.65Rick Gallop's phenomenally successful Gi Diet series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Now, Rick has taken his bestselling formula and adapted it for today's hectic lifestyle. Based on the simple... -
Yeeto For Keto: A Ketogenic Diet & Intermittent Fasting Experience: Lose Weight, Burn Fat and Live A Low-Carb Life Everyday by Tony Scott 9780981554518
RRP: $37.05$27.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981554518Author Tony ScottFormat PaperbackPage Count 194Imprint Ngage People, LLCPublisher Ngage People, LLCWeight(grams) 345g -
Pocket Guide to Low Sodium Foods by Bobbie Mostyn 9780967396989
RRP: $23.38$16.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780967396989Author Bobbie MostynFormat PaperbackPage Count 290Imprint Indata GroupPublisher Indata GroupWeight(grams) 290g -
The Skinny 5:2 Diet Family Favourites Recipe Book: Eat with All the Family on Your Diet Fasting Days by CookNation 9780957644793
$11.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957644793Author CookNationFormat PaperbackPage Count 124Imprint Bell & Mackenzie PublishingPublisher Bell & Mackenzie PublishingWeight(grams) 153g -
Dr. Kenneth H. Cooper's Antioxidant Revolution by Kenneth H. Cooper 9780785275251
RRP: $27.28$24.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780785275251Author Kenneth H. CooperFormat PaperbackPage Count 264Imprint Trust Media DistributionPublisher Send The Light -
Eat Your Way To Health: Healing, Kindness And The Plant Life Cycle by Madhava Das 9780984725892
RRP: $32.02$28.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984725892Author Madhava DasFormat PaperbackPage Count 148Imprint Transcendigital ProductionsPublisher Transcendigital ProductionsWeight(grams) 209g -
My Secret Escape: Restore Your Dignity, Transform Your Body (it's this way...) by Shelley Johnson 9780578411835
$25.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578411835Author Shelley JohnsonFormat PaperbackPage Count 208Imprint Giant Oak PublishingPublisher Giant Oak PublishingWeight(grams) 286g -
Thin & Blessed: 10 Wise Decisions for Love, Power & Joy by Elizabeth Brickman 9780578163376
RRP: $29.15$22.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578163376Author Elizabeth BrickmanFormat PaperbackPage Count 240Imprint Trusted Author, LLCPublisher Trusted Author, LLCWeight(grams) 295g -
Plant-Based Nutrition Guide for Endurance Cyclists by Rebecca C Santillanes 9780620385930
RRP: $40.93$29.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780620385930Author Rebecca C SantillanesFormat PaperbackPage Count 122Imprint Fatima PublishingPublisher Fatima PublishingWeight(grams) 172g -
Color Me Slim by Rita Marie Anderson 9780984575503
$24.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984575503Author Rita Marie AndersonFormat PaperbackPage Count 234Imprint Aroma Associates, Inc.Publisher Aroma Associates, Inc.Weight(grams) 318g -
S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches by Cynthia Sass 9780061974656
$21.35Reaching number 3 on the "New York Times" bestseller list, Cynthia Sass' book quickly became a hit among dieters looking to eat clean, learn delicious new recipes, and see extraordinary weight-loss results when it was originally published as... -
Quantum Paleo by D.C. Douglas Willen 9780985052713
$33.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985052713Author D.C. Douglas WillenFormat HardbackPage Count 250Imprint Fight Productions, Inc.Publisher Fight Productions, Inc.Weight(grams) 454g -
The Creative Process Diet by Ben G Adams 9780996082402
RRP: $29.25$21.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996082402Author Ben G AdamsFormat PaperbackPage Count 378Imprint Unboxing Press, Inc.Publisher Unboxing Press, Inc.Weight(grams) 435g -
The Sugar Detox Diet. the Sugar Free Diet Plan - With Over 50 Delicious Recipes. by Hathai Ross 9780992676766
RRP: $23.34$21.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992676766Author Hathai RossFormat PaperbackPage Count 146Imprint Greenslopes DirectPublisher Greenslopes DirectWeight(grams) 204g -
The Active Action Diet by James D E Savill 9780992347734
RRP: $19.40$14.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992347734Author James D E SavillFormat PaperbackImprint Scruffy WuffyPublisher Scruffy WuffyWeight(grams) 91g -
Embracing your Age by Cynthia Olsen 9780989333610
RRP: $36.95$26.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989333610Author Cynthia OlsenFormat PaperbackPage Count 304Imprint Peak PressPublisher Peak PressWeight(grams) 449g -
Better!: 11 Simple Habits to Improve Your Life by Jason Piken 9780998388502
RRP: $23.38$16.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998388502Author Jason PikenFormat PaperbackPage Count 258Imprint Innate Chiropractic of ManhattanPublisher Innate Chiropractic of ManhattanWeight(grams)... -
Sirt Diet: Your All-Purpose Guide to a Balanced Sirt Diet, Including the Science Behind the Approach, Step-By-Step Walkthroughs, Recipes, and more! by Max Caligari 9781513669205
RRP: $31.18$23.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781513669205Author Max CaligariFormat PaperbackPage Count 126Imprint Max CaligariPublisher Max CaligariWeight(grams) 127g -
The Quest for Peace, Love and a 24" Waist by Deborah Low 9780786888887
$35.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786888887Author Deborah LowFormat PaperbackPage Count 175Imprint Hachette BooksPublisher Hachette BooksWeight(grams) 218g