Diets

2020 Foreword Indie Award Winner in the "Health" CategoryFrom the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and overwhelming public information on nutrition and health science, we...

The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one. When The...

More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2...

More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2...

The sequel to the bestselling Wheat Belly shows you how to take the advice one step further by going grain-free and discover the benefits of losing weight easily and achieving a level of radiant health and well-being you never thought possible. ...

Millions of people say they feel better when they eat lectin-free. This cookbook makes lectin-free cooking fun and delicious! For people who take their health and well-being seriously, gut health is a top priority. Optimum gut health means more than just...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062888174Author Dr Steven R Gundry MDFormat PaperbackPage Count 528Imprint Newbury House Publishers,U.S.Publisher Newbury House Publishers,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735213852Author Frank LipmanFormat HardbackPage Count 320Imprint Prentice Hall PressPublisher Prentice Hall Press

Do you have high cholesterol? And/or high blood pressure? Gallbladder problems? Perhaps a diagnosis of fatty liver? Are you tired all the time? Do you crave sweet snacks? Are your hormones in turmoil? Your doctor may have tested you for type 2 diabetes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316227933Author J. RobinsonFormat PaperbackPage Count 416Imprint Little, Brown SparkPublisher Little, Brown Spark

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788527594615Author Jose SilvaFormat PaperbackPage Count 264Imprint Perigee BooksPublisher Perigee BooksWeight(grams) 358gDimensions(mm) 229mm * 152mm * 14mm

Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of...

Cherie Calbom, "The Juice Lady," therapist John Calbom, and Michael Mahaffey, a twenty-year cancer survivor, present a unique, multi-disciplinary approach to fighting cancer.About the AuthorCherie Calbom, M.S., is a nutritionist and the author of more...

Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648763427Author Rebecca Toutant RD, LDN, CDEFormat PaperbackPage Count 134Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals...

We hear constantly in the media that it's unhealthy to be overweight. But, really, why? Neither the medical profession, the media, nor the general public understand the major force behind the development of heart disease, cancer, and dementia. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529204Format PaperbackPage Count 148Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470275375Author Roger L. GouldFormat PaperbackPage Count 288Imprint John Wiley & Sons LtdPublisher Turner Publishing CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157739Author Sarah KentFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 234mm * 188mm *...

As a new mum, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner - delivered in a way that a busy mom could act on without...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788881296Author Allen CarrFormat PaperbackPage Count 256Imprint Arcturus EditionsPublisher Arcturus EditionsWeight(grams) 363gDimensions(mm) 229mm *...

Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don't just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and...

From YouTube rising stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin.The Clear Skin Diet is the natural and safe solution to banish acne and remain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538753903Author William W LiFormat HardbackPage Count 496Imprint BalancePublisher BalanceWeight(grams) 703gDimensions(mm) 231mm * 160mm * 43mm

The natural lifespan of humans is about 120 years. Today, we are living longer than ever before, and thanks to scientific progress, many of us can expect to live to 100 or more. However, many of us shudder at the thought, knowing that we are likely to be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553268867Author Herman TarnowerFormat PaperbackPage Count 240Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 125gDimensions(mm) 174mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781576879115Author Gregg SegalFormat HardbackPage Count 120Imprint powerHouse Books,U.S.Publisher powerHouse Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578450865Author Logan Emmett HerlihyFormat PaperbackPage Count 202Imprint Logan Emmett HerlihyPublisher Logan Emmett HerlihyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446506687Author Rip EsselstynFormat PaperbackPage Count 288Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143120858Author Julia RossFormat PaperbackPage Count 464Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 380gDimensions(mm) 202mm * 133mm *...

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902639Author Pearl BarrettFormat PaperbackPage Count 336Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 680gDimensions(mm) 231mm *...

Since its original publication a quarter-century ago, "The Cancer Prevention Diet" has been one of the most popular guides to the prevention and relief of society's most feared disease. Drawing on the most up-to-date cancer research, Michio Kushi and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756133Author Tom WoloshynFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 200g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804139045Author Cassey HoFormat PaperbackPage Count 256Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 676gDimensions(mm) 231mm * 187mm...

0017703970Stunaan8419472114.0 Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year...

New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful...

Vegan diet, nutrition, and lifestyle, demystified Living Vegan For Dummies provides a practical look at veganism for those who have already embraced the lifestyle, for anyone who is on the fence about trying it, or for those who want to understand the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983641322Author Candice P RosenFormat PaperbackPage Count 152Imprint Candice Rosen Health Counseling LLCPublisher Candice Rosen Health Counseling...