Diets

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781785992131Author Allen CarrFormat PaperbackPage Count 256Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

"I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete...

'The perfect cookbook for achieving and maintaining a healthy weight'- Gary Taubes'The cookbook every diabetic needs.'- Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook'An inspiring recipe book'- Daily Mail on The Diabetes Weight-Loss CookbookLet...

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261304Author Chris CheyetteFormat PaperbackPage Count 64Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 160gDimensions(mm) 210mm *...

'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet Myth At her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy,...

The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying.From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This...

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands...

Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's...

Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.In The New Atkins Made Easy, this amazing lifestyle plan has been further...

Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat'This book helped me towards hope and focus when I was afraid . . . It helped me to feel more in control' 5**** Reader...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855670Author CookNationFormat PaperbackPage Count 96Imprint Bell & Mackenzie PublishingPublisher Bell & Mackenzie Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261113Author Chris CheyetteFormat PaperbackPage Count 160Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 310gDimensions(mm) 210mm *...

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.Dr Mark Hyman's revolutionary book Young Forever revealed how to reverse the...

Companion volume to the bestselling Gut & Psychology Syndrome-the book that launched the GAPS diet-which has been translated into 22 languages and sold more than 300,000 copies. Since the publication of the first GAPS book, Gut and Psychology...

From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced...

THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855236Author CooknationFormat PaperbackPage Count 102Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all...

Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work.Joe Wicks, aka The Body Coach and the nation's favourite PE Teacher, is back with another...

'Full of low-cost, low-cal dishes that will help you get in shape for summer' Fabulous MagazineMIGUEL BARCLAY, THE ORIGINAL ONE POUND CHEF, IS HERE TO TRANSFORM YOUR DIET AND HELP YOU LOSE WEIGHT. Slimming One Pound Meals is packed full of 86 quick and...

Lose weight and feel great in 2020.__________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eating plan...

A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. ...

'I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!' Kirsty Young___________* Would you like to eat whatever you want and still lose weight?* Would you like to...

Spend less time in the kitchen and more time together with 100 family-friendly recipes from Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.With 100 healthy, tasty, simple recipes to feed the whole...

Fix your health with fibre not fads - the instant New York Times bestsellerThe benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates...

Overcome fatigue, brain fog and anxiety, and gain energy, clarity and peace of mind with Dr Izabella Wentz, internationally acclaimed thyroid specialist and #1 New York Times bestselling author.What were you doing in your life before you got sick? This...

Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to...

Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil TimesIs it true that two...

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms...

'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of...

Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle. Eat well, feel amazing, and enjoy all the foods you love - for life! Courtney is back with...

*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours? Are you...

AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024The only book you need to understand and manage your IBS, written by consultant specialist IBS registered...

Sugar. It is killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food...

Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!Eat more. Exercise less. Lose fat.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and...

'A wonderfully accessible exploration of one of the most complex problems of our age' TELEGRAPH 'Magic Pill will help you think more clearly about eating, dieting, health and mental health, even if you never touch Ozempic' JONATHAN HAIDT The...

*THE SUNDAY TIMES BESTSELLER*THIS IS 2CC'S MUST-HAVE SECOND SERVING OF DELICIOUS SLIMMING RECIPES - FULL OF FLAVOUR, FAST TO MAKE AND FILLING - ALL 500 CALORIES OR LESS! Fast and Filling, is the second cookbook from Sunday Times bestselling authors, the...

Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple...

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan,...