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The Cura Romana Weightloss Plan by Leslie Kenton 9780593066737 [USED COPY]
RRP: $20.63$2.95Transform Your Looks, Energy and LifeAward-winning writer Leslie Kenton is renowned for her expertise in all matters relating to health and wellbeing. Now, with The Cura Romana Weightloss Plan, she shares the secrets of this revolutionary diet and guides... -
The Simple 5 Ingredient Skinny Slow Cooker: 5 Ingredients, Low Calorie, No Fuss by Cooknation 9781912155873
$10.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912155873Author CooknationFormat PaperbackPage Count 94Imprint Bell & Mackenzie PublishingPublisher Bell & Mackenzie PublishingWeight(grams)... -
Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide by Anthony William 9781401957650
RRP: $36.11$19.96Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of... -
Complete Flat Stomach Plan by Rosemary Conley 9780099441632 [USED COPY]
RRP: $20.63$3.61The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended... -
The Skinny Mediterranean Recipe Book: Healthy by Cooknation 9781909855441
$7.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855441Author CooknationFormat PaperbackPage Count 104Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
The Skinny 5:2 Fast Diet Meals for One: Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories by CookNation 9780957644748 [USED COPY]
RRP: $7.08$2.92Sorry no description is available for this book at this time. -
The Skinny 5:2 Fast Diet Meals for One: Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories by CookNation 9780957644748
$7.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957644748Author CookNationFormat PaperbackPage Count 120Imprint Bell & Mackenzie PublishingPublisher Bell & Mackenzie PublishingWeight(grams) 127g -
The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood by Aviva Romm 9780062476357
RRP: $16.76$10.94A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of... -
The Ph Miracle: Balance Your Diet, Reclaim Your Health by Robert O. Young
RRP: $16.76$11.09Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, you can... -
The Period Book: Everything you don't want to ask (but need to know) Karen Gravelle 9780749917050
RRP: $12.89$8.77Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose your form of protection,... -
The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the Intern ational Number One Weight-Loss Programme by Robert C. Atkins 9780091894702 [USED COPY]
RRP: $32.25$2.95With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets. Full of delicious... -
The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the Intern ational Number One Weight-Loss Programme by Robert C. Atkins
RRP: $32.25$23.25With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets. Full of delicious... -
The Joy of Half A Cookie: Using Mindfulness to Lose Weight and End the Struggle With Food by Jean Kristeller
RRP: $19.34$12.64Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful... -
Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete by CSSD Angie Asche MS
RRP: $24.50$17.20Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resource for athletes of all ages and experience levels. Fuel Your Body: How to Cook and Eat for Peak... -
Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT by Lisa Riley 9780718188870 [USED COPY]
RRP: $21.92$2.95Start your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey'Officially the cheapest way to lose weight' PRIMA________You can feel and look... -
Lisa Riley's Honesty Diet: Change your life in just 8 days Lisa Riley 9780718188870
RRP: $21.92$16.36Start your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey'Officially the cheapest way to lose weight' PRIMA________You can feel and look... -
The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet Hilary Boynton 9781603585613
RRP: $29.03$21.10More than 200 straightforward, nutrient-dense, delicious recipes! "This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health."-Dr... -
The Low-Sugar Cookbook: Delicious and Nutritious Recipes to Lose Weight, Boost Energy, and Fight Fatigue Nicola Graimes 9781848999756
RRP: $14.18$9.55Most of us eat too much sugar, which can have serious repercussions on our health and well-being. It is widely accepted that a diet too high in sugar can cause mood swings, fatigue, obesity, heart disease, diabetes, and even premature ageing. But eating... -
Optimum Nutrition For Babies & Young Children: Over 150 quick and tempting recipes for the best start in life by Lucy Burney 9780749926229 [USED COPY]
RRP: $14.18$2.36Healthy children need healthy food. If you want to give your child the best possible start in life, good nourishment is vital. Optimum Nutrition for Babies and Young Children is a groundbreaking book on children's nutrition from an author trained by the... -
Optimum Nutrition For Babies & Young Children: Over 150 quick and tempting recipes for the best start in life Lucy Burney 9780749926229
RRP: $14.18$9.55Healthy children need healthy food. If you want to give your child the best possible start in life, good nourishment is vital. Optimum Nutrition for Babies and Young Children is a groundbreaking book on children's nutrition from an author trained by the... -
The Better Brain: Overcome anxiety, combat depression, and reduce ADHD and stress with nutrition by Bonnie J Kaplan
RRP: $21.92$15.84The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.'The Better Brain is the first book that will tell you... -
The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again by Gemma Atkinson
RRP: $21.92$16.18The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.'I assure you that the phrase "snapping back" does not appear within these pages in anything other... -
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger
RRP: $16.76$11.33'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of... -
The Balance Plan: Six Steps to Optimize Your Hormonal Health by Angelique Panagos
RRP: $24.50$16.96'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations... -
4 Steps: To a Happier, Healthier You. The inspirational food and fitness guide from Strictly Come Dancing's Tess Daly Tess Daly 9781787636422
RRP: $24.50$17.56'A really beautiful and useful book.' Alex Jones'Relatable, simple and completely accessible' Daily Mail Weekend'Really good, proper advice.' Lorraine Kelly''A beautiful book, and really informative too.' Sophie Ellis-BextorWith over 40 delicious,... -
The Yeast Connection: A Medical Breakthrough by William G. Crook
RRP: $20.63$14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780394747002Author William G. CrookFormat PaperbackPage Count 464Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 386gDimensions(mm)... -
I Quit Sugar for Life: Your Fad-free Wholefood Wellness Code and Cookbook by Sarah Wilson 9781447273349
RRP: $21.92$16.36'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the... -
I Quit Sugar for Life: Your Fad-free Wholefood Wellness Code and Cookbook by Sarah Wilson 9781447273349 [USED COPY]
RRP: $21.92$2.95'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the... -
Yin Yang Diet by Ken Babal
RRP: $23.21$15.87The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The book explains... -
Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence by Novak Djokovic
RRP: $14.18$10.02'A remarkable book' The Independent'... a revelatory read.' The GuardianWhat readers are saying:***** 'A lot more than just the diet Djokovic follows. It's about his whole approach to life'***** 'Revolutionised my diet. A year on, I feel like a different... -
Eat Bike Cook: Recipes, Tips and Hacks from the Female Cycling Community by Kitty Pemberton-Platt
RRP: $12.90$8.66Eat Bike Cook brings together 40 delicious easy recipes created to meet the energy demands of cyclists, with tips, hacks and food diaries from women cyclists, both professionals and enthusiastic amateurs. There are quick, up-and-at-'em breakfast ideas to... -
The Path to Longevity: How to reach 100 with the health and stamina of a 40-year-old by Luigi Fontana
RRP: $24.50$16.80The Path to Longevity is a roadmap to living a long, healthy life. In it, Dr Luigi Fontana, Professor of Medicine and Nutritional Science, summarises more than 20 years of research on preventative medicine, clinical practice, and his accumulated... -
The Complete F-Plan Diet: The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus by Audrey Eyton 9780140100242 [USED COPY]
RRP: $27.08$2.95In 1982 Audrey Eyton's international superseller "The F-Plan Diet" took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that will revolutionise the eating habits of millions, "The F2... -
A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson
$19.65For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no... -
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda
RRP: $24.50$14.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593135907Author Satchin PandaFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 215gDimensions(mm)... -
Get Your Oomph Back: A guide to exercise after a cancer diagnosis by Carolyn Garritt 9781781612118
RRP: $23.21$17.60There is extremely compelling evidence to suggest that if people are physically active before, during and after cancer treatment, their outcomes are likely to be better. Their risk of recurrence (and death) is lower and their ability to deal with the... -
Dr. Patrick Walsh's Guide to Surviving Prostate Cancer (Fourth Edition) by Patrick C. Walsh
RRP: $21.92$16.89Each year, more than 230,000 men are diagnosed with prostate cancer, and 30 to 40 percent of patients who are diagnosed will eventually relapse. But the good news is that more men are being cured of this disease than ever before. Now in a revised third... -
You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts by Adam Bornstein
RRP: $28.38$18.81FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan that will build unbreakable habits by incorporating... -
The Bikini Body Motivation and Habits Guide by Kayla Itsines 9781509844371 [USED COPY]
RRP: $21.92$3.61Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation... -
The Bikini Body Motivation and Habits Guide Kayla Itsines 9781509844371
RRP: $21.92$17.13Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation...