Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
The Vegetarian Low-Carb Diet: The fast, no-hunger weightloss diet for vegetarians Rose Elliot 9780749926496
RRP: $21.43$14.43Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt... -
The Carnivore Diet by Shawn Baker
RRP: $66.28$39.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603507Author Shawn BakerFormat PaperbackPage Count 224Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease: Volume 16 Martina Slajerova 9781589239913
RRP: $37.03$25.64The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables-with 100 delicious recipes for everything from snacks to... -
The Anti-Inflammatory Kitchen Cookbook: More Than 100 Healing, Low-Histamine, Gluten-Free Recipes by Leslie Langevin 9781454931386
RRP: $44.83$31.53Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort. If you suffer from fatigue, migraines, eczema, allergic... -
Always Hungry?: Beat cravings and lose weight the healthy way! David S. Ludwig 9781409173595
RRP: $19.48$13.26ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and... -
Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health Dr Jenna Macciochi 9781529363609
RRP: $29.23$19.11Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the... -
Dr Atkins New Carbohydrate Counter by Robert C. Atkins 9780091889470 [USED COPY]
RRP: $15.58$3.74The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket-sized, it is handy enough to take... -
Dr Atkins New Carbohydrate Counter by Robert C. Atkins
RRP: $15.58$11.29The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket-sized, it is handy enough to take... -
Intermittent Fasting Made Easy: Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle Thomas DeLauer 9780760373866
RRP: $29.23$19.89This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness... -
The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet by Laura Ligos, MBA 9781641526067
RRP: $42.88$32.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526067Author Laura LigosFormat PaperbackPage Count 326Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 816gDimensions(mm) 235mm * 191mm *... -
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health by Dr Jason Fung
RRP: $29.23$17.22Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.For many who are eager to try out fasting, the regimen can feel a bit... -
The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss by Nigel Denby 9780007323647 [USED COPY]
RRP: $21.43$3.74GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is... -
Eat to Live: The Amazing Nutrient-rich Program for Fast and Sustained Weight Loss by Joel Fuhrman 9780316120913
RRP: $44.83$25.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316120913Author Joel FuhrmanFormat PaperbackPage Count 400Imprint Little, Brown & CompanyPublisher Little, Brown & Company -
Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira by Prof Spira 9780990656401
RRP: $22.07$19.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990656401Author Prof SpiraFormat PaperbackPage Count 222Imprint Breathair PublishingPublisher Breathair PublishingWeight(grams) 304g -
The Essential Vegan Keto Cookbook: 65 Healthy and Delicious Plant-Based Ketogenic Recipes Editors of Rodale Books 9781984825889
RRP: $25.33$16.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825889Author Editors of Rodale BooksFormat PaperbackPage Count 144Imprint Crown Books for Young ReadersPublisher Random House USA Inc -
The Food Medic: Recipes & Fitness for a Healthier, Happier You Dr Hazel Wallace 9781473650534
RRP: $48.75$33.89Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths. 'I'm a girl who juggles two jobs, who loves to lift, who adores real food -... -
The Secret Life Of The Unborn Child: A remarkable and controversial look at life before birth John Kelly 9780751510034
RRP: $21.43$14.43At sixteen weeks the unborn child shies away from light. At twenty weeks there is a response to speech patterns. At twenty-five weeks the baby can kick in time to music. And at six months the unborn baby can understand the subtle shifts of its mother's... -
The Skinny Actifry Cookbook: Guilt-Free and Delicious Actifry Recipe Ideas: Discover the Healthier Way to Fry! by Cooknation 9781909855342
$12.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855342Author CooknationFormat PaperbackPage Count 96Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
Your Hormone Doctor: Be healthier, happier, sexier and slimmer at any age by Leah Hardy
RRP: $33.13$23.95Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.As we... -
The Met Flex Diet: Burn Better Fuel, Burn More Fat by Ian K. Smith
RRP: $48.75$32.04From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is... -
The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine by Alan Murchison
RRP: $42.90$31.24'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom Kerridge 'Top meals from the Michelin-starred chef who is also a champion athlete... Catnip for the style-obsessed, Rapha-wearing aficionado' - The Times ... -
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty by Liz Earle
RRP: $48.75$18.86Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also... -
Not a Diet Book: Take Control. Gain Confidence. Change Your Life. by James Smith
RRP: $19.48$12.95*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours? Are you... -
The Starch Solution by Mary A. McDougall
RRP: $27.28$17.94Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! "The Starch Solution is one of the most important books ever written on healthy eating."-John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fear of... -
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien
RRP: $21.43$14.14In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit,... -
French Kids Eat Everything: How our family moved to France, cured picky eating, banned snacking and discovered 10 simple rules for raising happy, healthy eaters Karen Le Billon 9780749958510
RRP: $29.23$19.89Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In French Kids Eat Everything, Karen... -
Downsizing: How I lost 8 stone, reversed my diabetes and regained my health - THE SUNDAY TIMES BESTSELLER by Tom Watson
RRP: $25.33$17.73'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley'enjoyable for stories of Watson's high stress/high booze/poor... -
Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Eat to Beat) by Marguerite Patten
RRP: $19.48$12.95Freshly jacketed massmarket edition of this bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive... -
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good! Noom Inc. 9781472297976
RRP: $39.00$23.50Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the... -
The Homocysteine Solution: The fast new way to dramatically improve your health Patrick Holford 9780749956448
RRP: $29.23$19.11Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol... -
Saffron Soul: Healthy, vegetarian heritage recipes from India by Mira Manek
RRP: $42.90$27.61Mira Manek's celebrates her family's heritage and traditions in this delicious and enchanting take on Gujurati Indian food, rich with beautiful dishes and reminiscences of Manek's family roots. Indian food is an internationally popular cuisine, yet,... -
Fast Cook: Easy New Recipes to Get You Through Your Fast Days by Mimi Spencer 9781780722177 [USED COPY]
RRP: $33.13$4.19NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with... -
Fast Cook: Easy New Recipes to Get You Through Your Fast Days Mimi Spencer 9781780722177
RRP: $33.13$22.50NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with... -
First Bite: How We Learn to Eat by Bee Wilson
RRP: $25.33$16.54Fortnum & Mason Food Book of the Year 2016 We are not born knowing what to eat; we each have to figure it out for ourselves. From childhood onwards, we learn how big a portion is and how sweet is too sweet. The way we learn to eat holds the... -
Why Calories Don't Count: How we got the science of weight loss wrong by Dr Giles Yeo
RRP: $21.43$14.43AS HEARD ON THE DIARY OF A CEO PODCASTCalorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as... -
The Beck Diet Solution: Train your brain to think like a thin person by Judith S. Beck
RRP: $33.13$23.95Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the... -
#ItsFine: Lose weight eating the food you love by Ben Smith 9781399610117 [USED COPY]
RRP: $39.00$4.70What if we told you that you can eat anything you like and lose weight?Well, you probably wouldn't believe us, would you? And if you did believe us, you would ask HOW?We asked the same question. After both struggling with our weight and the effects of... -
#ItsFine: Lose weight eating the food you love Ben Smith 9781399610117
RRP: $39.00$27.98What if we told you that you can eat anything you like and lose weight?Well, you probably wouldn't believe us, would you? And if you did believe us, you would ask HOW?We asked the same question. After both struggling with our weight and the effects of... -
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care by Chasca Summerville
RRP: $39.00$27.40Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind... -
Save Money Good Diet: The Nation's Favourite Recipes with a Healthy, Low-Cost Boost by Phil Vickery
$19.46The Sunday Times Bestseller 'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent We all know we should be eating better, but with endless dietary advice and pricey ingredients,it can be...