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The Real Meal Revolution: Low Carb Cooking: 300 Low-Carb, Sugar-Free and Gluten-Free Recipes by Jonno Proudfoot 9781472142559
RRP: $28.38$20.07Chosen by OriGym Centre of Excellence as one of their Best Books for Personal Trainers.The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book... -
The 21-Day Immunity Plan: The Sunday Times bestseller - 'A perfect way to take the first step to transforming your life' - From the Foreword by Tom Watson by Dr Aseem Malhotra
RRP: $11.60$8.00**THE SUNDAY TIMES BESTSELLER**'Brilliant! It's hard to change your life - but this book gives you all the reasons it's possible. From the first page to the last, one revelation after another.'JEREMY VINE'Brilliant . . . especially required reading in... -
Say No To Cancer: The drug-free guide to preventing and helping fight cancer by Patrick Holford
RRP: $21.92$14.89Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat... -
The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the Intern ational Number One Weight-Loss Programme by Robert C. Atkins
RRP: $32.25$23.25With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets. Full of delicious... -
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien
RRP: $14.18$9.35In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit,... -
The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love by Kate Harrison
RRP: $11.60$9.55The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure... -
The Case for Keto: The Truth About Low-Carb, High-Fat Eating by Gary Taubes
RRP: $12.89$8.64THE SUNDAY TIMES BESTSELLER 'Those who feel doomed to be fat would be well advised to digest every word of Taubes's cogently argued, agenda-shifting book. It could be a life-changer for some' Book of the Week, Observer A revelatory expose of the... -
Ravenous: How to get ourselves and our planet into shape by Henry Dimbleby
RRP: $21.92$15.84THE SUNDAY TIMES BESTSELLER A Waterstones Best Book of 2023 'Brilliant - a must read' Tim Spector 'Ravenous is a revelation: a fast-paced, entertaining and often jaw-dropping guide to the modern food system, why it is putting us all in danger,... -
Susie Orbach on Eating by Susie Orbach
RRP: $11.60$8.32'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that... -
Healing With Whole Foods by Paul Pitchford
RRP: $41.28$28.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556434303Author Paul PitchfordFormat PaperbackPage Count 784Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The Ketogenic Kitchen: Low Carb. High Fat. Extraordinary Health by Domini Kemp 9780717198757
RRP: $33.53$25.65Domini Kemp and Patricia Daly, who have both come through cancer, have discovered a life-changing way of eating. In The Ketogenic Kitchen they share with you exciting nutritional developments, which reveal that a diet low in carbohydrates and... -
Lymphedema and Lipedema Nutrition Guide by Chuck Ehrlich
RRP: $21.87$14.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976480686Author Chuck EhrlichFormat PaperbackPage Count 350Imprint Lymph NotesPublisher Lymph NotesWeight(grams) 467gDimensions(mm) 229mm * 152mm * 19mm -
Easy Keto Dinners by Carolyn Ketchum
RRP: $24.50$16.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602777Author Carolyn KetchumFormat PaperbackPage Count 176Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson
RRP: $28.38$20.00'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes... -
Women, Food and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again by Sara Gottfried
RRP: $21.92$14.89THE NEW YORK TIMES BESTSELLERNew York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.Most diet plans were... -
The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More by Liz Williams
RRP: $16.76$15.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754509Author Liz WilliamsFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 236mm * 191mm... -
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life by James DiNicolantonio
RRP: $19.34$12.64'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David... -
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health by Dr Jason Fung
RRP: $19.34$11.39Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.For many who are eager to try out fasting, the regimen can feel a bit... -
Vegetarianism Explained: Making an Informed Decision by Natasha Campbell-McBride
RRP: $19.34$12.64"Finally, a world-class human digestion expert explains why eating animals is positive for human health."--Joel Salatin, author of Your Successful Farm Business and co-author of Beyond Labels, and Polyface Designs Another blockbuster from Dr... -
Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together by Joe Wicks
RRP: $25.80$19.72Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred delicious and nutritious recipes that are perfect for sharing with the... -
Optimum Nutrition For Babies & Young Children: Over 150 quick and tempting recipes for the best start in life by Lucy Burney
RRP: $14.18$9.55Healthy children need healthy food. If you want to give your child the best possible start in life, good nourishment is vital. Optimum Nutrition for Babies and Young Children is a groundbreaking book on children's nutrition from an author trained by the... -
The Vertical Diet by Stan Efferding
RRP: $34.82$23.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601343Author Stan EfferdingFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Good Food Eat Well: Cheap and Healthy by Good Food Guides
RRP: $9.02$6.62We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients. Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day... -
Carbs & Cals Weight Loss Guide: Practical tips and inspiration to help you lose weight! by Chris Cheyette
RRP: $7.73$6.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261298Author Chris CheyetteFormat PaperbackPage Count 60Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 150gDimensions(mm) 210mm *... -
The Magic of Fishing by John Moorwood 9781914227134
RRP: $11.60$8.32The Magic of Fishing features twenty-two short chapters about family, friendship, love, death, ghosts and, of course, fishing. It is a charming celebration of a personal passion and one of the UK's most popular pastimes, but it's not a typical fishing... -
The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health by Patrick Holford 9780749927141
RRP: $21.92$14.89Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the... -
Why We Get Fat by Gary Taubes
RRP: $18.05$12.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307474254Author Gary TaubesFormat PaperbackPage Count 288Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 283gDimensions(mm) 203mm * 132mm... -
The Wholesome Yum Easy Keto Cookbook: 100 Simple Low-Carb Recipes. 10 Ingredients or Less. by Maya Krampf
RRP: $29.67$21.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984826626Author Maya KrampfFormat HardbackPage Count 256Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc -
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It by Dr Josh Axe 9781509820955
RRP: $21.92$16.20Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.In order to keep us in good... -
Eat Bike Cook: Recipes, Tips and Hacks from the Female Cycling Community by Kitty Pemberton-Platt
RRP: $12.90$8.66Eat Bike Cook brings together 40 delicious easy recipes created to meet the energy demands of cyclists, with tips, hacks and food diaries from women cyclists, both professionals and enthusiastic amateurs. There are quick, up-and-at-'em breakfast ideas to... -
2 Weeks to Feeling Great by Gabriela Peacock
RRP: $25.80$17.74The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVA'The cool-girl, real-world guide... -
Fast Fuel: Food For Triathlon Success by Renee McGregor
RRP: $16.76$11.09THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade... -
I Quit Sugar: Simplicious by Sarah Wilson
RRP: $21.92$17.38Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the... -
The Low-GL Diet Cookbook: Easy recipes for weight loss, health and energy by Patrick Holford
RRP: $20.63$14.10The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest... -
Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome by Nitu Bajekal 9781781612132
RRP: $23.21$17.71Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain... -
Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond by Carol Vorderman
RRP: $19.34$14.13Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel... -
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance by Joe Friel
RRP: $21.92$15.83Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high-protein, low-processed-food diets to fuel their exercise. It all began with the publication of the book "The Paleo Diet" by... -
The Whole 30: The official 30-day FULL-COLOUR guide to total health and food freedom by Dallas Hartwig
RRP: $25.80$18.51The healthy-eating cookbook that's been on the New York Times Bestseller List for TWO YEARS! Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE 30.Melissa and Dallas... -
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Dorothy Calimeris
$17.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942411253Author Dorothy CalimerisFormat PaperbackPage Count 291Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 717gDimensions(mm) 236mm * 191mm *... -
Healing Waters: The Powerful Health Benefits of Ionized H2o by Ben Johnson 9780757003288
RRP: $19.34$13.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003288Author Ben JohnsonFormat PaperbackPage Count 128Imprint Square One PublishersPublisher Square One Publishers