Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
Everyday Super Food by Jamie Oliver
RRP: £26.00£19.29Let Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022'Packed with vitamins, bursting with flavour' Sunday Times_________No matter how busy you are, eating... -
The Fibre Fuelled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health by Will Bulsiewicz
RRP: £22.00£16.62New York Times bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.Leading gastroenterologist Dr Will Bulsiewicz, or 'Dr B',... -
Lifespan: Why We Age - and Why We Don't Have To by David Sinclair
RRP: £22.00£14.98In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising,... -
5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans by Rockridge Press
£7.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151478Author Rockridge PressFormat PaperbackPage Count 92Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 181gDimensions(mm) 231mm *... -
More Fuel You: Understanding your body & how to fuel your adventures by Renee McGregor
RRP: £14.95£11.11What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is... -
Carbs & Cals Smoothies: 80 Healthy Smoothie Recipes & 275 Photos of Ingredients to Create Your Own! by Chris Cheyette 9781908261113
RRP: £10.99£8.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261113Author Chris CheyetteFormat PaperbackPage Count 160Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 310gDimensions(mm) 210mm *... -
Very Hungry Greek: Who says healthy food has to be boring? 100 slimming recipes from around the world - all under 500 calories! by Christina Kynigos 9781915538253
RRP: £20.00£12.31Very Hungry Greek brings you soul-satisfying food from all over the globe to sink your teeth into. Every dish is under 500 calories and almost all can be whipped up in 30 minutes at most, making this irresistible collection of 'healthy food porn' the... -
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick by Lyndi Cohen
RRP: £16.99£12.28'Forthright and liberating. I want to press this book into the hands of every woman.'Turia PittOur constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good... -
Good Food: Low-calorie Recipes by Good Food Guides
RRP: £5.99£4.46Keeping an eye on your calorie intake can be a real struggle - whether you're following a low-calorie diet or just watching what you eat, it's difficult to keep track of the numbers. Which is where Good Food: Low-calorie Recipes can help! It's filled... -
Deliciously Ella The Plant-Based Cookbook: The fastest selling vegan cookbook of all time Ella Mills 9781473639218
RRP: £25.00£17.38** Ella Mills' new book, How to Go Plant-Based: A Definitive Guide for You and Your Family - out now!**THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She... -
Overnight Colon and Liver Cleanse & Detox: Get Your Energy, Stamina and Mental Clarity Back in 11 days and Lose Weight Fast in the Process! by Lisa Kereli 9781499208528
RRP: £6.99£6.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781499208528Author Lisa KereliFormat PaperbackPage Count 110Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Female Factor: Making women's health count - and what it means for you Dr Hazel Wallace 9781529382860
RRP: £22.00£15.56The Number One BestsellerA DEEP DIVE INTO WOMEN'S HEALTH** Is heart disease a 'male' disease?** Are certain vitamin and mineral requirements particularly important at certain points of women's lives?** Can I stay active during pregnancy?** Why are women... -
The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss by Rick Gallop
RRP: £19.99£14.28Losing weight is relatively easy with many 'fad' diets; maintaining the loss with these diets is difficult and largely impossible to sustain. Health expert Rick Gallop has found the key to permanent weight loss with his Gi Diet. With over 40 new recipes... -
Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your Own! by Chris Cheyette 9781908261182
RRP: £10.99£8.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261182Author Chris CheyetteFormat PaperbackPage Count 176Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 340gDimensions(mm) 210mm *... -
Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Evelyn Tribole 9781250255198
RRP: £14.99£9.80Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has... -
The Big Dairy Free Cookbook: The Complete Collection of Delicious Dairy-Free Recipes by Pamela Ellgen 9781939754585
RRP: £16.99£11.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754585Format PaperbackPage Count 234Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm -
Just Eat It: How Intuitive Eating Can Help You... by Laura Thomas
RRP: £16.99£12.27'Truly life-changing' - Dolly Alderton'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from restrictive... -
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole
RRP: £22.00£19.86Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook... -
A Year of Beautiful Eating: Eat fresh. Eat seasonal. Glow with health, all year round. Madeleine Shaw 9781409170471
RRP: £20.00£14.35In A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine... -
The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE CELEBRITY WORLD BY STORM by Aidan Goggins
RRP: £9.99£2.79THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in... -
How to Eat (And Still Lose Weight): A Science-backed Guide to Nutrition and Health by Dr Andrew Jenkinson 9780241627983
RRP: £18.99£13.61Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing... -
Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation by Dr Idrees Mughal 9780241588222
RRP: £16.99£12.28‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The... -
Allen Carr's Easy Way to Quit Vaping: Get Free from Juul, Iqos, Disposables, Tanks or Any Other Nicotine Product by Allen Carr
RRP: £14.99£9.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398802476Author Allen CarrFormat PaperbackPage Count 288Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 431gDimensions(mm) 221mm... -
What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan Barbara Ryan 9781529388268
RRP: £16.99£11.54#1 Irish bestseller * Digestive problems* Bloating* Diarrhoea* Constipation* PainDo you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you... -
The Omnivore's Dilemma: The Search for a Perfect Meal in a Fast-Food World by Michael Pollan
RRP: £14.99£10.95What shall we have for dinner? Such a simple question has grown to have a very complicated answer. We can eat almost anything nature has to offer, but deciding what we should eat stirs anxiety. Should we choose the organic apple or the conventional? If... -
A Silent Fire: The Story of Inflammation, Diet and Disease by Shilpa Ravella 9781529918373
RRP: £12.99£9.09Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it... -
The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health by Dr Jason Fung 9781912854639
RRP: £18.99£12.07By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered... -
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation by Dr. Steven R Gundry, MD
RRP: £20.00£13.34From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition... -
Super Food Family Classics Jamie Oliver 9780718178444
RRP: £26.00£19.29Freshen up your meals with Jamie's essential collection of healthy and delicious recipes for the whole familyLet Jamie teach you how to make healthy eating a part of everyday family life with Super Food Family Classics.With easy-to-follow, tried and... -
Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health David Perlmutter 9781529388435
RRP: £16.99£11.54*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our... -
Brain Food: How to Eat Smart and Sharpen Your Mind by Dr Lisa Mosconi
RRP: £10.99£7.77'I cannot recommend this book enough' Dr Rupy Aujla'Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and... -
Suzanne Mulholland 2 of 2 by Suzanne Mulholland
RRP: £22.00£15.58HEALTHY EATING WITHOUT ANY OF THE HASSLE. The Batch Lady's simple, freezable, portion-controlled recipes will save you time and money. By following the revolutionary guidance of Sunday Times best-selling author The... -
Skinny Steamer Recipe Book: Delicious Healthy Low Calorie Low Fat by CookNation 9781909855670
£7.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855670Author CookNationFormat PaperbackPage Count 96Imprint Bell & Mackenzie PublishingPublisher Bell & Mackenzie Publishing -
28 Days to Gut Health: A practical guide to improve your gut health and well-being by Clémence Cleave
RRP: £15.00£11.44Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy! Whether you’d like to learn about the science behind your... -
Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients by Myles Hopper
RRP: £20.00£14.6930-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients.Healthy eating has never been easier. 'We don't believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your... -
Doctor Bowl by Dr. Divya Sharma
RRP: £20.00£12.05Doctor Bowl includes easy, nutritious recipes that are nourishing and delicious. The dishes are super simple, with short and budget-friendly ingredients lists and cooking times of less than 30 minutes (with just a little prep!). And most importantly, all... -
Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back by Dr Catherine Shanahan 9781398720732
RRP: £18.99£12.75'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your HormonesDid you know that eating a single large serving of french fries cooked in vegetable oil delivers the... -
Vegan Keto by Liz MacDowell
RRP: £18.99£13.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603149Author Liz MacDowellFormat PaperbackPage Count 224Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health by Karen L Swanson 9781939754646
RRP: £14.99£12.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754646Author Karen L Swanson Jennifer KosloFormat PaperbackPage Count 220Imprint Rockridge PressPublisher Rockridge Press -
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life by James DiNicolantonio
RRP: £14.99£9.80'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David...