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The Zen of Eating: Ancient Answers to Modern Weight Problems by R. Kabatznick 9780399523823
RRP: €28.56€19.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399523823Author R. KabatznickFormat PaperbackPage Count 208Imprint G P Putnam's SonsPublisher Penguin Putnam IncWeight(grams) 170gDimensions(mm) 203mm *... -
Big Fat Lies: The Truth About Your Weight and Your Health by Glenn A. Gaesser 9780936077420
RRP: €15.46€11.54Do you believe that your weight should be within the range recommended by one of the various height- weight tables that are always appearing in books and magazines? That being overweight is unhealthy? That weight loss improves health? Have you ever been... -
Diet Cheats Cookbook: Cook smart, satisfy cravings, and lose weight forever! by Heather Thomas 9781785037689
RRP: €11.89€7.76Cheat your way to weight loss with this brilliant book.With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight... -
The Stay Strong Mummy Fitness Plan: A 4-week guide to becoming a healthier, leaner and stronger mum by Kimberley Welman
RRP: €20.22€7.52Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had... -
Eat, Live, Thrive Diet by Danna Demetre 9780525653165
RRP: €20.22€15.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525653165Author Danna DemetreFormat PaperbackPage Count 272Imprint E P Dutton & Co IncPublisher Penguin Putnam IncWeight(grams) 541g -
Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health by Arnold Ehret 9781607966555
RRP: €11.89€11.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607966555Author Arnold EhretFormat PaperbackPage Count 198Imprint WWW.Snowballpublishing.comPublisher WWW.Snowballpublishing.comWeight(grams)... -
The Amazing Way to Reverse Heart Disease: Beyond the Hypertension Hype: Why Drugs are Not the Answer by Eric R. Braverman 9781591201076
RRP: €13.08€9.87Its hard to believe you're dying when you feel fit and fine... but millions of people worldwide are harbouring unaware a condition that can rob them or kill them outright - hypertension also known as high blood pressure the most common form of heart... -
Plant Power: Flip Your Plate, Change Your Weight by Ian K Smith 9781250278029
RRP: €27.36€19.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250278029Author Ian K. SmithFormat HardbackPage Count 256Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 437gDimensions(mm) 242mm *... -
Performance Nutrition: Applying the Science of Nutrient Timing by Krista Austin
RRP: €28.55€22.21Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and... -
The Intuitive Eating Plan: A Body-Positive Approach to Rebuilding Your Relationship with Food by Kirsten Ackerman 9781646117888
RRP: €15.46€10.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117888Author Kirsten AckermanFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 226mm *... -
By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat by Tracye Lynn McQuirter 9781556529986
RRP: €17.79€13.59* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs* Menus and advice on transitioning from omnivore to vegan* Resource information and a comprehensive shopping... -
What's Really Eating You?: Overcome the Triggers of Comfort Eating by Renee Jones 9780997585544
RRP: €21.18€15.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997585544Author Renee JonesFormat HardbackPage Count 170Imprint Ainsley & Allen Publishing LLCPublisher Ainsley & Allen Publishing LLCWeight(grams)... -
A Girl's Guide to Kicking Goals by Laura Henshaw 9781760634636
RRP: €17.84€15.45Growing up is hard for everyone. For girls today, in a world of 24-hour connectivity, it can be harder than ever. A Girl's Guide to Kicking Goals is about growing confidence in yourself even while your body changes. It's a guide to smashing your goals... -
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition by Rosie Saunt 9780349419282
RRP: €13.08€8.81The ultimate myth-busting nutrition bible.Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging.In... -
Coconut Water for Health & Healing: A Natural Sports Drink & Health Tonic by Bruce Fife 9780941599665
RRP: €20.22€11.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599665Author Dr Bruce FifeFormat PaperbackPage Count 224Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 262g -
Codigo de La Obesidad, El by Dr. Jason Fung 9788417030056
RRP: €26.12€17.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788417030056Author Dr. Jason FungFormat PaperbackPage Count 380Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 567gDimensions(mm) 226mm *... -
My Hungry Head: Dismantling the Diet Prison: A Real Life Guide to Understanding Your Body, Controlling Your Hunger and Taking Charge of Your Weight by Paul Jablow 9780692704820
RRP: €17.79€14.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692704820Author Paul JablowFormat PaperbackPage Count 206Imprint My Hungry HeadPublisher My Hungry HeadWeight(grams) 245gDimensions(mm) 216mm * 140mm *... -
Eat Fat, Lose Fat: The Healthy Alternative to TRANS Fat by Mary Enig 9780452285668
€19.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452285668Author Mary EnigFormat PaperbackPage Count 304Imprint PlumePublisher PlumeDimensions(mm) 229mm * 153mm * 17mm -
52 Factory Lane: Books two of the Anatolian Blues trilogy: 2022: 2 by Selim OEzdogan 9783863913281
RRP: €15.46€10.64"You'll live out your lives in a foreign country," Gul is warned. But the whole world is foreign when you're far from your loved ones. The train ride to Germany ushers in the days of long-awaited letters, night-time telephone calls and blissful summers... -
Man v Fat: The Weight-Loss Manual by Andrew Shanahan
RRP: €20.22€13.73This is a black and white edition of the original book. Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had... -
52-Week Meal Planner: The Complete Guide to Planning Menus, Groceries, Recipes, and More by Jessica Levinson, MS 9781641521567
RRP: €17.84€12.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521567Author Jessica LevinsonFormat PaperbackPage Count 216Imprint CallistoPublisher CallistoWeight(grams) 408gDimensions(mm) 229mm * 152mm * 15mm -
Gut Wisdom: Understanding and Improving Your Digestive Health by Alyce M. Sorokie 9781564147530
RRP: €16.65€14.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781564147530Author Alyce M. SorokieFormat PaperbackPage Count 256Imprint Career PressPublisher Red Wheel/WeiserWeight(grams) 1gDimensions(mm) 230mm * 152mm... -
Diet Coach: All the advice you need to succeed at weight loss (and keep the weight off) by Kimberly Willis
RRP: €8.32€3.46This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, DIET COACH is a pocket-sized guide full of tried and tested practical tips and tricks that... -
Small Changes, Big Results, Revised And Updated by Ellie Krieger
RRP: €17.84€11.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307985576Author Ellie KriegerFormat PaperbackPage Count 304Imprint Clarkson PotterPublisher Random House USA IncWeight(grams) 403gDimensions(mm) 230mm *... -
Keto Kid: Helping Your Child Succeed on the Ketogenic Diet by Deborah Snyder 9781932603293
RRP: €15.46€13.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932603293Author Deborah Ann SnyderFormat PaperbackPage Count 159Imprint Demos Medical PublishingPublisher Demos Medical PublishingWeight(grams)... -
The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind and Spirit by MR Jordan Rubin 9780768442281
€24.09Sorry no description is available for this book at this time. -
20 Years Younger: Look Younger, Feel Younger, Be Younger! by Bob Greene 9780316133791
€18.56It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program is built around four essential pillars: exercise, nutrition,... -
Vegetable Juicing for Everyone: How to Get Your Family Healther and Happier, Faster! by Andrew W. Saul 9781681628875
RRP: €21.41€14.64Why juice? You cannot buy freshly prepared vegetable juice in any store at any price - unless they literally juice the vegetables right in front of your eyes and you drink it down before they make you pay for it. Any juice in a carton, can or bottle has... -
The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians by Linda Hogan 9780578521527
€15.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578521527Author Linda HoganFormat PaperbackPage Count 152Imprint Luxe Home DecoratorsPublisher Luxe Home DecoratorsWeight(grams) 313g -
Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body by Laura Katleman-Prue 9781600377495
RRP: €17.84€11.76Learn the secret to losing weight and keeping it off in this "well-written guidebook that gets to the root of overweight: the way people think about food" (Dr. Bernie Siegel, author of 365 Prescriptions for the Soul). If you are constantly battling... -
Himmler never gave me Chocolate by Nigel Bance 9781527286955
RRP: €14.28€11.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527286955Author Nigel BanceFormat PaperbackPage Count 366Imprint MWM PrintPublisher MWM PrintWeight(grams) 153g -
How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss by Katrina Ubell
RRP: €34.51€20.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538709368Author Katrina UbellFormat HardbackPage Count 304Imprint BalancePublisher BalanceWeight(grams) 494gDimensions(mm) 235mm * 160mm * 26mm -
The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle by Jen Fisch 9781939754264
RRP: €35.69€29.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754264Author Jen FischFormat PaperbackPage Count 320Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 907gDimensions(mm) 251mm * 203mm *... -
Brain-Powered Weight Loss: The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good by Eliza Kingsford
RRP: €32.12€19.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368098Author Eliza KingsfordFormat HardbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 490gDimensions(mm)... -
A Social Archaeology of Roman and Late Antique Egypt: Artefacts of Everyday Life by Ellen Swift 9780198867340
RRP: €139.83€126.75Artefact evidence has the unique power to illuminate many aspects of life that are rarely explored in written sources, yet this potential has been underexploited in research on Roman and Late Antique Egypt. This book presents the first in-depth study... -
The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight For Good by Marcelle Pick 9781401942892
RRP: €35.69€26.88Is your weight gain making you miserable? Have you noticed that you're packing on pounds in unpleasant places? Or is the scale-and the way you feel about yourself-just stuck, no matter how much you diet or exercise? If you've struggled without success to... -
The Low GI Guide to Living Well with PCOS by Dr. Jennie Brand-Miller 9780738213903
RRP: €10.70€7.68The Only Book You Will Ever Need for Managing PCOS- Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been... -
The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight by Mackie Shilstone 9780471794011
RRP: €14.27€13.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780471794011Author Mackie ShilstoneFormat PaperbackPage Count 288Imprint John Wiley & Sons IncPublisher Turner Publishing CompanyWeight(grams)... -
Bariatric Weight-Loss Journal: A Daily Food Tracker for Before and After Surgery by Rockridge Press 9781638789352
RRP: €14.27€9.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638789352Author Rockridge PressFormat PaperbackPage Count 178Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm *... -
Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy by Maggie Berghoff
RRP: €32.13€19.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982157647Author Maggie BerghoffFormat HardbackPage Count 336Imprint Atria BooksPublisher Atria BooksWeight(grams) 522gDimensions(mm) 231mm * 155mm * 33mm