Diet & Nutrition

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399523823Author R. KabatznickFormat PaperbackPage Count 208Imprint G P Putnam's SonsPublisher Penguin Putnam IncWeight(grams) 170gDimensions(mm) 203mm *...

Do you believe that your weight should be within the range recommended by one of the various height- weight tables that are always appearing in books and magazines? That being overweight is unhealthy? That weight loss improves health? Have you ever been...

Cheat your way to weight loss with this brilliant book.With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight...

Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525653165Author Danna DemetreFormat PaperbackPage Count 272Imprint E P Dutton & Co IncPublisher Penguin Putnam IncWeight(grams) 541g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607966555Author Arnold EhretFormat PaperbackPage Count 198Imprint WWW.Snowballpublishing.comPublisher WWW.Snowballpublishing.comWeight(grams)...

Its hard to believe you're dying when you feel fit and fine... but millions of people worldwide are harbouring unaware a condition that can rob them or kill them outright - hypertension also known as high blood pressure the most common form of heart...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250278029Author Ian K. SmithFormat HardbackPage Count 256Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 437gDimensions(mm) 242mm *...

Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117888Author Kirsten AckermanFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 226mm *...

* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs* Menus and advice on transitioning from omnivore to vegan* Resource information and a comprehensive shopping...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997585544Author Renee JonesFormat HardbackPage Count 170Imprint Ainsley & Allen Publishing LLCPublisher Ainsley & Allen Publishing LLCWeight(grams)...

Growing up is hard for everyone. For girls today, in a world of 24-hour connectivity, it can be harder than ever. A Girl's Guide to Kicking Goals is about growing confidence in yourself even while your body changes. It's a guide to smashing your goals...

The ultimate myth-busting nutrition bible.Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging.In...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599665Author Dr Bruce FifeFormat PaperbackPage Count 224Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 262g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788417030056Author Dr. Jason FungFormat PaperbackPage Count 380Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 567gDimensions(mm) 226mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692704820Author Paul JablowFormat PaperbackPage Count 206Imprint My Hungry HeadPublisher My Hungry HeadWeight(grams) 245gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452285668Author Mary EnigFormat PaperbackPage Count 304Imprint PlumePublisher PlumeDimensions(mm) 229mm * 153mm * 17mm

"You'll live out your lives in a foreign country," Gul is warned. But the whole world is foreign when you're far from your loved ones. The train ride to Germany ushers in the days of long-awaited letters, night-time telephone calls and blissful summers...

This is a black and white edition of the original book. Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521567Author Jessica LevinsonFormat PaperbackPage Count 216Imprint CallistoPublisher CallistoWeight(grams) 408gDimensions(mm) 229mm * 152mm * 15mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781564147530Author Alyce M. SorokieFormat PaperbackPage Count 256Imprint Career PressPublisher Red Wheel/WeiserWeight(grams) 1gDimensions(mm) 230mm * 152mm...

This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, DIET COACH is a pocket-sized guide full of tried and tested practical tips and tricks that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307985576Author Ellie KriegerFormat PaperbackPage Count 304Imprint Clarkson PotterPublisher Random House USA IncWeight(grams) 403gDimensions(mm) 230mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932603293Author Deborah Ann SnyderFormat PaperbackPage Count 159Imprint Demos Medical PublishingPublisher Demos Medical PublishingWeight(grams)...

Sorry no description is available for this book at this time.

It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program is built around four essential pillars: exercise, nutrition,...

Why juice? You cannot buy freshly prepared vegetable juice in any store at any price - unless they literally juice the vegetables right in front of your eyes and you drink it down before they make you pay for it. Any juice in a carton, can or bottle has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578521527Author Linda HoganFormat PaperbackPage Count 152Imprint Luxe Home DecoratorsPublisher Luxe Home DecoratorsWeight(grams) 313g

Learn the secret to losing weight and keeping it off in this "well-written guidebook that gets to the root of overweight: the way people think about food" (Dr. Bernie Siegel, author of 365 Prescriptions for the Soul). If you are constantly battling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527286955Author Nigel BanceFormat PaperbackPage Count 366Imprint MWM PrintPublisher MWM PrintWeight(grams) 153g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538709368Author Katrina UbellFormat HardbackPage Count 304Imprint BalancePublisher BalanceWeight(grams) 494gDimensions(mm) 235mm * 160mm * 26mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754264Author Jen FischFormat PaperbackPage Count 320Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 907gDimensions(mm) 251mm * 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368098Author Eliza KingsfordFormat HardbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 490gDimensions(mm)...

Artefact evidence has the unique power to illuminate many aspects of life that are rarely explored in written sources, yet this potential has been underexploited in research on Roman and Late Antique Egypt. This book presents the first in-depth study...

Is your weight gain making you miserable? Have you noticed that you're packing on pounds in unpleasant places? Or is the scale-and the way you feel about yourself-just stuck, no matter how much you diet or exercise? If you've struggled without success to...

The Only Book You Will Ever Need for Managing PCOS- Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780471794011Author Mackie ShilstoneFormat PaperbackPage Count 288Imprint John Wiley & Sons IncPublisher Turner Publishing CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638789352Author Rockridge PressFormat PaperbackPage Count 178Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982157647Author Maggie BerghoffFormat HardbackPage Count 336Imprint Atria BooksPublisher Atria BooksWeight(grams) 522gDimensions(mm) 231mm * 155mm * 33mm