Diet & Nutrition

Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER'S GUIDE gives you the tools and tips you need to choose the best carbs.Newly updated with the latest values and products, this easy-to-use guide show the GI values...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681274362Author Valerie AlstonFormat PaperbackPage Count 38Imprint Weight a BitPublisher Weight a BitWeight(grams) 64gDimensions(mm) 229mm * 152mm * 2mm

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781770417229Author Dr Christopher LabosFormat PaperbackPage Count 304Imprint ECW Press,CanadaPublisher ECW Press,CanadaWeight(grams) 363gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920469Author Ann Louise GittlemanFormat PaperbackPage Count 320Imprint Random House IncPublisher Random House USA IncWeight(grams) 236gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587610370Author Patrick HolfordFormat PaperbackPage Count 192Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 181gDimensions(mm) 208mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154301Author Rockridge PressFormat PaperbackPage Count 340Imprint CallistoPublisher CallistoWeight(grams) 785gDimensions(mm) 235mm * 191mm * 23mm

Humans are hardwired with five basic food instincts: hunger (we need to feel full and satisfied); variety (we are driven to seek a varied diet); calorie density (we are drawn to foods high in calories); and, familiarity and availability (if food is...

Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way!You don't have to overhaul your whole life to be healthier and happier--every small change can make a big difference.Deciding to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806541273Author Sherry RogersFormat PaperbackPage Count 272Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making...

Low in carbohydrates and rich in good fats, the ketogenic diet offers the perfect solution to healthy eating for optimum well-being. But in order to be truly beneficial to our health, it should also be hypotoxic (gluten- and dairy-free, with only...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781598694161Author Paula ConwayFormat PaperbackPage Count 304Imprint Adams Media CorporationPublisher Adams Media Corporation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781492693864Author Oonagh DuncanFormat HardbackPage Count 288Imprint Sourcebooks, IncPublisher Sourcebooks, Inc

By now, the low-carb diet's refrain is a familiar one: Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985667405Author Ragen ChastainFormat PaperbackPage Count 200Imprint Sized for Success Multimedia, LLCPublisher Sized for Success Multimedia,...

Keats and Shelley: Winds of Light combines unrivalled textual knowledge, biographical and contextual expertise, and profoundly insightful close readings of the poetry in a selection of outstanding essays from a leading critic of English Romantic Poetry. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632280688Author Jessica CordingFormat PaperbackPage Count 224Imprint Viva EditionsPublisher Viva Editions

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612438696Author Robert Santos-ProwseFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 190g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648915409Author Ngaire HobbinsFormat PaperbackPage Count 200Imprint Ngaire Hobbins PublishingPublisher Ngaire Hobbins PublishingWeight(grams) 156g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569243985Author Johanna BuraniFormat PaperbackPage Count 224Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 238gDimensions(mm) 207mm * 139mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783751924085Author Peter Carl SimonsFormat PaperbackPage Count 56Imprint Books on DemandPublisher Books on DemandWeight(grams) 68gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578607184Author Ruth ClarkFormat PaperbackPage Count 204Imprint Smart Nutrition LLCPublisher Smart Nutrition LLCWeight(grams) 358gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989161531Author Peggy McCollFormat PaperbackPage Count 108Imprint Hasmark PublishingPublisher Hasmark PublishingWeight(grams) 281gDimensions(mm) 216mm *...

The vitamin-rich superfoods and recipes in this comprehensive book will boost your immune system and increase your energy levels. You really are what you eat!Superfoods are rich in vitamins, minerals and anti-oxidants. By cutting out processed and junk...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629982045Author Ms, Cn, Cherie CalbomFormat PaperbackPage Count 128Imprint Creation HousePublisher Creation House

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780373892648Author Kimberly SnyderFormat PaperbackPage Count 336Imprint Mills & BoonPublisher HarperCollins PublishersWeight(grams) 907gDimensions(mm) 231mm...

Present Knowledge in Nutrition, Eleventh Edition, provides an accessible, highly readable, referenced, source of the most current, reliable, and comprehensive information in the broad field of nutrition. Now broken into two, separate volumes, and updated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993240300Author Talya LewinFormat PaperbackPage Count 270Imprint Superlife LtdPublisher Superlife Ltd

Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn't plastics, or cars, or airplanes? Did you know that it's...

More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New...

According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733644310Author Susan U NealFormat PaperbackPage Count 208Imprint Christian Yoga, LLCPublisher Christian Yoga, LLCWeight(grams) 286gDimensions(mm) 229mm...

This is the story of how some Roman aristocrats grew so competitive in their political rivalries that they destroyed their Republic, in the late second to mid-first century BCE. Politics had always been a fractious game at Rome as aristocratic...

In this practical scientific guide, Kedar N. Prasad, Ph.D. reveals the latest revolutionary discoveries on the use of antioxidants to treat Parkinson's and Huntington's disease. He details how the proper combinations of vitamin and antioxidant...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621452041Author Liz VaccarielloFormat PaperbackPage Count 320Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams) 726gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382501Author Ann Louise GittlemanFormat PaperbackPage Count 272Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 227gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955707407Author Robert Andrew BrownFormat PaperbackPage Count 380Imprint Les Creux LimitedPublisher Les Creux LimitedWeight(grams) 170g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062222770Author Susan AlbersFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 249gDimensions(mm) 201mm *...