Diet & Nutrition

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of James Beard Cookbook Award - Writings on Food.Book InformationISBN 9780143038580Author Michael PollanFormat PaperbackPage Count 480Imprint Penguin USAPublisher...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692461372Author George Della Pietra N DFormat PaperbackPage Count 130Imprint Royce Cardiff Publishing HousePublisher Royce Cardiff Publishing...

The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to...

The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436512Author Victoria BoutenkoFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345303851Author Annemarie ColbinFormat PaperbackPage Count 384Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 442gDimensions(mm)...

Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead...

Ethicist Singer and co-author Mason ("Animal Factories") document corporate deception, widespread waste and desensitization to inhumane practices in this consideration of ethical eating. The authors examine three families' grocery-buying habits and the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604860153Author Bob TorresFormat PaperbackPage Count 222Imprint PM PressPublisher PM PressWeight(grams) 304g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569243367Author Dr. Jennie Brand-MillerFormat PaperbackPage Count 176Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 82gDimensions(mm) 171mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116485Author Karissa LongFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 231mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972659055Author Mike AndersonFormat PaperbackPage Count 290Imprint Dauphin PublicationsPublisher Dauphin PublicationsWeight(grams) 426g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501102011Author Michael MosleyFormat PaperbackPage Count 256Imprint Atria BooksPublisher Atria BooksWeight(grams) 363gDimensions(mm) 211mm * 137mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647399627Author Molly Devine, RdFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250271587Author Ian K. SmithFormat HardbackPage Count 368Imprint St Martin's PressPublisher St Martin's Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977869374Author Andrea BeamanFormat PaperbackPage Count 258Imprint Andrea BeamanPublisher Andrea BeamanWeight(grams) 408gDimensions(mm) 226mm * 150mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425205365Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 224Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm)...

Sorry no description is available for this book at this time.

I Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself, Nicola Davies recognises that beating obesity...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860170Author George OhsawaFormat PaperbackPage Count 128Imprint George Ohsawa Macrobiotic FoundationPublisher George Ohsawa Macrobiotic...

Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937359355Author Sid Garza-HillmanFormat PaperbackPage Count 150Imprint Roundtree PressPublisher Cameron & Company IncWeight(grams) 156g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945949715Author Doc ChildreFormat PaperbackPage Count 86Imprint Waterfront Digital PressPublisher Waterfront Digital PressWeight(grams)...

Fresh off the success of their first cookbook, 30-Minute Mediterranean Diet Cookbook, authors Deanna Segrave-Daly, RD and Serena Ball, MS, RD, present their newest collection of 125 healthful and delicious recipes based on the Mediterranean lifestyle...

The Anti-Inflammatory Diet Plan gives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380809059Author Dr Nan LuFormat PaperbackPage Count 368Imprint HarperCollins Publishers IncPublisher HarperCollins Publishers IncWeight(grams)...

Soy is not a health food, does not prevent disease and has not even been proven safe. Epidemiological, clinical and laboratory studies link soy to malnutrition, digestive problems, thyroid dysfunction, cognitive decline, reproductive disorders, even...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of CODES Notable Books Council Award and James Beard Award.Book InformationISBN 9780143114963Author Michael PollanFormat PaperbackPage Count 256Imprint Penguin...

THE ONLY "DIET" PLAN YOU WILL EVER NEED! No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393489Author Lauren O'ConnorFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 226mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159108Author Linda LarsenFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 231mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425225660Author Thomas RauFormat PaperbackPage Count 336Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm *...

"What I did for myself, I can do for you." -Dr. Robert Zembroski After conquering life-threatening cancer, Dr. Robert Zembroski (or, as his patients call him, Dr. Z) challenged himself not only to recover, but to thrive in the wake...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569755747Author Fedon Alexander Dr. LindbergFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 106g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601299Author Adam NallyFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781507210994Author Maryea FlahertyFormat PaperbackPage Count 224Imprint Adams Media CorporationPublisher Adams Media CorporationWeight(grams)...

The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593136034Author Steven Md MasleyFormat HardbackPage Count 288Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603736Author Brenda BennettFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing

The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you. In their quest to lose weight and live healthily,...