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Carb Cycling Diet Plan & Cookbook: The Little Carb Cycling Guide for Beginners by Craig Williams 9783967720518
RRP: €23.79€16.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783967720518Author Craig WilliamsFormat PaperbackPage Count 182Imprint Admore PublishingPublisher Admore PublishingWeight(grams) 249gDimensions(mm) 229mm *... -
The Hormone Balance Cookbook: 60 Anti-Inflammatory Recipes to Regulate Hormonal Balance, Lose Weight, and Improve Brain Function by Mia Lundin 9781510723498
RRP: €29.74€18.67Women-we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we're not careful about what we eat, and our... -
Consumer's Guide to Toxic Food Additives: How to Avoid Synthetic Sweeteners, Artificial Colors, Msg, and More by Linda Bonvie
RRP: €17.84€10.78Recognize, identify, and eliminate from your diet the most harmful ingredients, such as high fructose corn syrup, aluminum, carrageenan, and more, that you never knew you consumed every day! These days, the food on our tables is a far cry from what our... -
Nutritionism: The Science and Politics of Dietary Advice by Gyorgy Scrinis 9780231156578
RRP: €22.60€18.14Popularized by Michael Pollan in his best-selling In Defense of Food, Gyorgy Scrinis's concept of nutritionism refers to the reductive understanding of nutrients as the key indicators of healthy food-an approach that has dominated nutrition science,... -
Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet Oz
RRP: €23.80€18.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501158162Author Mehmet OzFormat PaperbackPage Count 368Imprint Scribner Book CompanyPublisher Scribner Book Company -
Cook This, Not That! Skinny Comfort Foods: 125 quick & healthy meals that can save you 10, 20, 30 pounds or more. by David Zinczenko 9781940358345
RRP: €19.03€12.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358345Author David ZinczenkoFormat PaperbackPage Count 368Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 606gDimensions(mm) 165mm *... -
Empowering Behavior Change in Patients: Practical Strategies for the Healthcare Professional by Beth Frates 9780367751500
RRP: €53.54€46.74Empowering Behavior Change in Patients: Practical Strategies for the Healthcare Professional reviews medical research and pairs it with behavior change theories to create counseling strategies and tools that equip the reader to empower others to adopt... -
Nadh: the Biological Hydrogen: The Secret of Our Life Energy by George D. Birkmayer 9781591202622
RRP: €13.08€8.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202622Author George D. BirkmayerFormat PaperbackPage Count 128Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g -
The New Encyclopedia of Vitamins, Minerals, Supplements, & Herbs: A Completely Cross-Referenced User's Guide for Optimal Health by Nicola Reavley 9780871318978
RRP: €29.75€23.25There is an almost daily barrage of media reports on new studies, some suggesting that a supplement does you good, others indicating that it may be harmful. So how to you sort our fact from fiction? The New Encyclopedia of Vitamins, Minerals,... -
Dieting For Dummies by Jane Kirby
RRP: €17.84€12.14Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here's a secret that the... -
Keto Basics: Your Guide to the Essentials of the Keto Diet-and How It Can Work for You! by Adams Media 9781507210093
RRP: €11.89€10.35Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules... -
Liver Cleanse Diet: Natural Liver Cleansing Diet to Purify Your Liver, Detox Your Body and Increase Energy Levels by Brittany Samons 9781633832695
RRP: €11.89€9.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781633832695Author Brittany SamonsFormat PaperbackPage Count 30Imprint Mihails KonoplovsPublisher Mihails KonoplovsWeight(grams) 54gDimensions(mm) 229mm *... -
How the Rich Get Thin by Jana Klauer
RRP: €13.08€8.81New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and... -
The Elderberry Book: Forage, Cultivate, Prepare, Preserve by John Moody
RRP: €21.41€14.64Your go-to guide for everything from cultivation to wine-making with one of humanity's oldest plant friends Spanning history and geography, The Elderberry Book takes you on an adventure, deepening your appreciation of a plant that has played a crucial... -
The Virgin Diet Cookbook: 150 Delicious Recipes to Lose the Fat and Feel Better Fast by JJ Virgin
€19.05THE VIRGIN DIET COOKBOOK brings The Virgin Diet's groundbreaking health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory,... -
Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Mind, and Vagina by Lo Bosworth
RRP: €20.22€17.16A frank and accessible guide to optimizing women's health by Lo Bosworth-the CEO and founder of Love Wellness-tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.Lo Bosworth didn't know what... -
Thin Within: A Grace-Oriented Approach To Lasting Weight Loss by Judy Halliday 9780849908460
RRP: €16.65€15.01I want to lose weight, but dieting just doesn't seem to work.I've tried everything, and I'm still three sizes too big.Help! I hate the way my body looks.Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that... -
What Your Dr...Parkinson's Disease: A Holistic Program for Optimal Wellness by Jill Marjama-Lyons 9780446678902
RRP: €22.60€18.62This book will become the indispensable bible for the millions living with this crippling neurological disease. The book explains the mechanisms behind Parkinson's and provides detailed information about common - and lesser-known - symptoms. It... -
30-Minute Sibo Cookbook: 65 Fast Recipes to Relieve Symptoms by Kristy Regan
RRP: €15.46€10.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397364Author Kristy ReganFormat PaperbackPage Count 136Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm * 191mm... -
The Fastlife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training by Michael Mosley 9781501127984
RRP: €21.41€14.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501127984Author Michael MosleyFormat PaperbackPage Count 432Imprint Atria BooksPublisher Atria BooksWeight(grams) 522gDimensions(mm) 211mm * 140mm * 23mm -
Nutrition Counseling and Education Skill Development by Kathleen Bauer 9780357367667
€96.59Develop the solid foundation in counseling and education principles you need to help clients change food behavior and improve their nutritional status with NUTRITION COUNSELING AND EDUCATION SKILL DEVELOPMENT, 4th Edition. Now in striking full color and... -
Gluten Exposed: The Science Behind The Hype And How To Navigate To A Healthy, Symptom-free Life by Peter H.R. Green 9780062561558
€14.68In this essential book on gluten, Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and acclaimed medical writer Rory Jones reveal the real scientific story behind... -
Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again by Traci Mann
RRP: €23.79€11.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062329257Author Traci MannFormat PaperbackPage Count 272Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 204gDimensions(mm) 201mm *... -
Your Genius Body: A Guide for Optimizing Your Genes & Changing Your Life by Andrew Rostenberg 9780578393261
RRP: €21.21€15.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578393261Author Andrew RostenbergFormat PaperbackPage Count 272Imprint Red Mountain Natural MedicinePublisher Red Mountain Natural MedicineWeight(grams)... -
Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body by Jaclyn London
RRP: €29.75€16.97In her years of experience treating patients and studying health and nutrition, London has developed a set of tools for creating new patterns and healthful habits that get sustainable results. From having dessert every day to getting the best results... -
Fitness Gourmet: Delicious recipes for peak performance, at any level. by Christian Coates
RRP: €15.46€11.09Soulmatefood's straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople and their system of creating tailored menus is now available to everyone. Split into two parts, the first offering information... -
The Hot Body Diet: The Plan To Radically Transform Your Body in 28 Days by Michelle Lewin
RRP: €20.22€13.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399585449Author Michelle LewinFormat PaperbackPage Count 272Imprint Penguin Putnam IncPublisher Penguin Putnam Inc -
The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight by Lani Muelrath 9781941631362
RRP: €15.46€12.98It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan--until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start,... -
The Self-Health Revolution by J Michael Zenn 9781476703596
RRP: €16.65€12.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476703596Author J Michael ZennFormat PaperbackPage Count 192Imprint Atria BooksPublisher Atria BooksWeight(grams) 290gDimensions(mm) 229mm * 174mm * 9mm -
101 Amazing Uses for Honey by Susan Branson
RRP: €13.08€9.08Honey: this sweet, golden nectar with a low glycemic index has made a big comeback as a natural sweetener. But honey isn't just to sweeten your tea! Its incredible health benefits range from treating anemia to increasing calcium absorption to fighting... -
The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life by Bethenny Frankel 9781416597995
RRP: €21.41€15.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416597995Author Bethenny FrankelFormat PaperbackPage Count 320Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 345gDimensions(mm) 235mm *... -
The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health by Danielle Capalino 9781623158668
RRP: €19.03€13.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158668Author Danielle CapalinoFormat PaperbackPage Count 256Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 635gDimensions(mm) 234mm *... -
Low Oxalate Diet: A Beginner's 3-Week Step-by-Step Guide for Managing Kidney Stones, With Curated Recipes, a Low Oxalate Food List, and a Sample Meal Plan by Brandon Gilta
RRP: €12.23€8.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087964720Author Brandon GiltaFormat PaperbackPage Count 62Imprint IngramSparkPublisher IngramSparkWeight(grams) 95gDimensions(mm) 229mm * 152mm * 3mm -
Present Knowledge in Nutrition: Basic Nutrition and Metabolism by Bernadette P. Marriott 9780323661621
RRP: €140.42€125.33Present Knowledge in Nutrition: Basic Nutrition and Metabolism, Eleventh Edition, provides an accessible, referenced source on the most current information in the broad field of nutrition. Now broken into two volumes and updated to reflect scientific... -
The Reducetarian Solution: How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet by Brian Kateman
RRP: €17.84€17.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143129714Author Brian KatemanFormat PaperbackPage Count 320Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S. -
Dr. Atkins' New Carbohydrate Gram Counter by M.D., Robert C. Atkins
RRP: €4.75€4.02The companion to the New York Times best-seller.Book InformationISBN 9780871318152Author Robert C. Atkins, M.D.Format PaperbackPage Count 128Imprint M. Evans& Co IncPublisher Rowman & LittlefieldWeight(grams) 54gDimensions(mm) 141mm * 103mm * 8mm -
The Complete Gut Health Cookbook: Everything You Need to Know about the Gut and How to Improve Yours by Pete Evans
RRP: €23.79€23.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681881928Author Pete EvansFormat PaperbackPage Count 344Imprint Weldon OwenPublisher Weldon OwenWeight(grams) 1270gDimensions(mm) 249mm * 193mm * 28mm -
Takeaway Favourites Without the Calories by Justine Pattison
RRP: €20.22€13.73With over 70 healthy and slimming recipes based on the nation's favourite takeaway dishes, losing weight has never been so easy! A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to... -
6-Day Body Makeover: Drop One Whole Dress or Trouser Size in Just 6 Days - and keep it off by Michael Thurmond 9780446695572
€17.73Lightning fast weight loss is now a reality with the 6-Day Body Makeover. The secret to Thurmond's bestselling rapid fat-loss programme is customisation. By tailoring a regimen to suit an individual's unique body type and metabolism , the programme... -
Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life by Danica Patrick
RRP: €32.12€22.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735216563Author Danica PatrickFormat HardbackPage Count 304Imprint Prentice Hall PressPublisher Prentice Hall Press