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Fat Chance: The Hidden Truth About Sugar, Obesity and Disease by Robert Lustig
RRP: $21.43$14.14Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our... -
The Low Carb Weight-Loss Cookbook: Katie & Giancarlo Caldesi Giancarlo Caldesi 9780857839831
RRP: $39.00$26.81'The perfect cookbook for achieving and maintaining a healthy weight'- Gary Taubes'The cookbook every diabetic needs.'- Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook'An inspiring recipe book'- Daily Mail on The Diabetes Weight-Loss CookbookLet... -
Ancient Remedies for Modern Life: from the bestselling author of Keto Diet by Dr Josh Axe
RRP: $29.23$19.11The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms... -
Beat Arthritis Naturally: Supercharge your health with 120 recipes and lifestyle tips from Arthritis Foodie by Emily Johnson
RRP: $33.13$22.50Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... -
The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jimmy Moore
RRP: $66.28$34.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600018Author Jimmy MooreFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Fibre Fuelled: The Plant-Based Gut Health Programme for Losing Weight, Restoring Health and Optimising Your Microbiome by Will Bulsiewicz
RRP: $29.23$21.35Fix your health with fibre not fads - the instant New York Times bestsellerThe benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates... -
Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia, 2nd Edition by Dr Natasha Campbell-McBride
RRP: $42.80$28.35Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to... -
Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World by Dr. Libby Weaver
RRP: $25.33$15.05Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome...Never before... -
The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health by Rhiannon Lambert 9780241668764
RRP: $39.00$29.82Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to... -
The Doctor's Kitchen: Supercharge your health with 100 delicious everyday recipes by Rupy Aujla
RRP: $33.13$23.15SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK ... -
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days by Dr. Mark Hyman
RRP: $21.43$10.67Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's... -
The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you by Gemma Atkinson
RRP: $33.13$23.15Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real... -
Slimming World 30-Minute Meals by Slimming World
RRP: $42.90$31.24Eat the Slimming World way and gain a whole new lease of life! Slimming World 30-Minute Meals brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?'Fantastic... -
Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol Dr Sarah Brewer 9781847247285
RRP: $25.33$16.77A quick and accessible reference for anyone concerned about their cholesterol balance.Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the... -
Ketotarian: The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation Dr Will Cole 9781529376418
RRP: $42.90$29.17In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially... -
Fresh Mob by Ben Lebus
RRP: $39.00$24.67The freshest recipes from the team at Mob - Fresh Mob is packed with 100 of our favourite dishes that are tasty, filling and nourishing. Fresh Mob shares balanced meals that celebrate the textures and flavours that make food great - we're talking earthy... -
Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness by Daniel G. Amen
RRP: $33.13$23.28Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness... -
Gordon Ramsay Ultimate Fit Food: Mouth-watering recipes to fuel you for life Gordon Ramsay 9781473652279
RRP: $58.50$39.78'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.'GORDON RAMSAYThe dream combination - a Michelin-starred superchef who is also... -
The Art & Science of Foodpairing by Foodpairing Nv
RRP: $78.00$54.11'Just the sort of creative prompts any cook could use right now' - The Wall Street Journal'A fascinating, thought provoking, palette-teasing read for anyone interested in food' - New York Journal of Books'We build tools to create culinary happiness' -... -
Plants-Only Kitchen: Over 70 delicious, super-simple, powerful & protein-packed recipes for busy people by Gaz Oakley
RRP: $42.90$31.02Winner of the Best Vegan Cookbook Award in VegNews Magazine 2021Plants Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle.With symbols flagging whether recipes are high-protein, take less than 15... -
The Galveston Diet: How to Lose Weight and Feel Amazing During Menopause by Dr Mary Claire Haver
RRP: $33.13$23.95**An instant Wall Street Journal Bestseller!**The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver hit the perimenopause,... -
The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts by Joe Wicks
RRP: $37.03$26.44Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work.Joe Wicks, aka The Body Coach and the nation's favourite PE Teacher, is back with another... -
Twochubbycubs Dinner Time: Tasty, slimming dishes for every day of the week James Anderson 9781529340044
RRP: $39.00$26.81THE NUMBER ONE SUNDAY TIMES BESTSELLER: 100+ dinner recipes under 500 caloriesDinner Time is the latest cookbook from the outrageously funny James & Paul, otherwise known as the twochubbycubs, here to arm you with meals that will fill you up throughout... -
7lbs in 7 Days: The Juice Master Diet by Jason Vale
RRP: $25.33$16.54Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one... -
Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet by Dr. Megan Rossi
RRP: $33.13$24.73THE LATEST BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN GUT-HEALTH EXPERTIt has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author of Eat Yourself Healthy!Want to... -
The Slimming Foodie in One: THE SUNDAY TIMES BESTSELLER Pip Payne 9781783254996
RRP: $39.00$26.81AVAILABLE NOW: The Slimming Foodie in Minutes! THE NO.1 SUNDAY TIMES BESTSELLER 'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BESTThe bestselling Slimming Foodie is back with a fantastic new collection of slimming... -
The Vegan Athlete's Cookbook: Protein-Rich Recipes to Train, Recover and Perform by Anita Bean
RRP: $33.13$26.44Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan... -
Twochubbycubs Full-on Flavour: 100+ tasty, slimming meals under 500 calories by James Anderson 9781399701976
RRP: $39.00$24.67James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming... -
Slimming Eats: Healthy, delicious recipes - 100+ under 500 calories Siobhan Wightman 9781529377415
RRP: $39.00$27.98The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying.From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This... -
Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies by Jason Vale
RRP: $29.23$19.70The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic... -
Happier, Healthier, Tastier! by Courtney Black 9780008527570
RRP: $37.03$25.56Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle. Eat well, feel amazing, and enjoy all the foods you love - for life! Courtney is back with... -
The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living by Anita Bean
RRP: $29.23$22.13'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics Weekly Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes - many of which are suitable for vegans - and... -
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss by Joel Fuhrman
RRP: $37.03$23.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249302Author Joel FuhrmanFormat PaperbackPage Count 416Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 203mm *... -
Food Junkies: Recovery from Food Addiction by Vera Tarman
RRP: $33.13$28.12A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly... -
28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks by Gin Stephens 9781250824172
RRP: $33.13$22.50Gin Stephens is unstoppable! And she won't even pause until she's introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the "hows" and "whys" of IF day by day for a reader's first month, giving... -
Timeless Secrets of Health and Rejuvenation by Andreas Moritz 9780979275753
RRP: $56.84$52.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979275753Author Andreas MoritzFormat PaperbackPage Count 546Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 1202g -
The Gut-Friendly Cookbook: Delicious Low-FODMAP, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy by Alana Scott
RRP: $38.98$34.55Recent studies have shown that a low-FODMAP diet-one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues-can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet... -
Cure Your Child with Food by Kelly Dorfman 9780761175834
RRP: $27.28$26.33Grounded in cutting-edge science, Cure Your Child with Food reveals the hidden connections between nutrition and chronic childhood ailments, and gives parents the simple, straightforward solutions they need to help their children thrive. Discover how... -
Pure, White and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It by John Yudkin
RRP: $21.43$15.15Sugar. It is killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food... -
Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight Tom Kerridge 9781472935410
RRP: $42.90$32.41If you are struggling to lose weight but don't want to give up the foods you love, then Michelin-starred chef, Tom Kerridge's Dopamine Diet is for you. A diet that not only tastes great, it will make you feel happier too! 'Delicious recipes that will...