Diet & Nutrition

Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the numbered 1 "New York Times" bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full...

The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple--get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess...

Did you know that pomegranates help reduce dental plaque? That fridges are germ factories? That those little everyday movements can wreck your back? The mega French bestseller that reveals the truth about healthy living, and why it's never too late.Good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692514870Author Sunil PaiFormat PaperbackPage Count 448Imprint Rocdoc PublicationsPublisher Rocdoc PublicationsWeight(grams) 594gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307382511Author Jillian MichaelsFormat PaperbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784282639Author Allen CarrFormat PaperbackPage Count 256Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 408gDimensions(mm) 226mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358576624Author Christine HronecFormat HardbackPage Count 336Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 476gDimensions(mm)...

Despite best efforts to exhaustively exercise and religiously diet, many are disappointed when their large pear shapes merely become smaller pear shapes. What's more, the best results never last: research confirms that 95 percent of people who go on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982290071Author MD Hiromi ShinyaFormat PaperbackPage Count 110Imprint Millichap BooksPublisher Millichap BooksWeight(grams) 227g

In her 10 years working with private celebrity clients and leading Manhattan spas, Natalia Rose has discovered that adult women require a very specific prescription for detoxification. Most detox diets emphasize foods that either exacerbate issues women...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608133Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 682g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954294721Author Dr Anthony GreenFormat PaperbackPage Count 102Imprint Benjamin SimpsonPublisher Benjamin SimpsonWeight(grams) 218gDimensions(mm) 254mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005655Author Philip R. FischerFormat PaperbackPage Count 216Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Christian Retailing's Best (Health/Fitness) 2014.Book InformationISBN 9781621360308Author Cherie CalbomFormat PaperbackPage Count 208Imprint Charisma...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569755143Author Ellen BarrettFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press

While medical professionals continue to practice traditional allopathic medicine, the public has turned toward nutritional and integrative medical therapies, especially for addressing the proliferation of chronic diseases. Written by leaders in the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425202555Author Chris CarmichaelFormat PaperbackPage Count 448Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684844886Author Robert C. AtkinsFormat PaperbackPage Count 416Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 506gDimensions(mm) 235mm *...

This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399167034Author James B. JohnsonFormat PaperbackPage Count 288Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 272gDimensions(mm) 213mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316537087Author Dr Mark HymanFormat HardbackPage Count 272Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 476gDimensions(mm) 236mm...

Nuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline...

Welcome to a diet unlike any you've seen before. This unique process has the ability to help you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. In The Placebo...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062406798Author Jj VirginFormat PaperbackPage Count 368Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 272gDimensions(mm) 201mm *...

We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting...

This book provides an introduction to nutrition and dietetics from a health care perspective. It goes beyond what can be found in general nursing texts while remaining at a level suitable for the pre-registration student. The text comprehensively...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533747Author Tanya ZuckerbrotFormat PaperbackPage Count 288Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 228mm * 152mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594861987Author Arthur AgatstonFormat PaperbackPage Count 160Imprint Rodale PressPublisher Rodale PressWeight(grams) 142gDimensions(mm) 178mm * 127mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648170013Author Caroline TrickeyFormat PaperbackPage Count 158Imprint Healthy Home CafePublisher Healthy Home CafeWeight(grams) 295g

"Delightful" - the New York Times "Clever" - Vogue "Right on target" - the Washington Post What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999055830Author Robert Keith WallaceFormat PaperbackPage Count 314Imprint Dharma PublicationsPublisher Dharma PublicationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982144241Author Colette HeimowitzFormat PaperbackPage Count 352Imprint Atria BooksPublisher Atria BooksWeight(grams) 363gDimensions(mm) 226mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476784748Author Rob KnightFormat HardbackPage Count 128Imprint Simon & Schuster/ TedPublisher Simon & Schuster/ TedWeight(grams) 227gDimensions(mm) 185mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996148627Author Ania GFormat PaperbackPage Count 160Imprint Beyond PublishingPublisher Beyond PublishingWeight(grams) 295gDimensions(mm) 229mm * 152mm *...

Wall Street Journal bestseller If dieting always seems to fail . . .If you can't stick to a workout routine . . .If you lose weight just to gain it back immediately . . .Your subconscious might be the problem. Forget everything you think you know...

Food allergy and intolerance is a massively important subject that can affect every one of us. Now that we all realise that we have a responsibility for our own health, it's vital to learn simple ways that we can use to help ourselves, and increasingly...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892813483Author Doris GrantFormat PaperbackPage Count 248Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425241066Author James W. AndersonFormat PaperbackPage Count 304Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607966562Author Arnold EhretFormat HardbackImprint WWW.Snowballpublishing.comPublisher WWW.Snowballpublishing.comWeight(grams) 435g

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical...