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The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara J. Rolls 9780062060655
$22.81Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the numbered 1 "New York Times" bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full... -
Clean & Lean: 30 Days, 30 Foods, a New You! by Ian Smith 9781250229526
RRP: $16.76$12.62The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple--get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess... -
Live Better and Longer by Dr. Michel Cymes
RRP: $14.18$10.02Did you know that pomegranates help reduce dental plaque? That fridges are germ factories? That those little everyday movements can wreck your back? The mega French bestseller that reveals the truth about healthy living, and why it's never too late.Good... -
An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories by Sunil Pai MD 9780692514870
RRP: $38.64$32.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692514870Author Sunil PaiFormat PaperbackPage Count 448Imprint Rocdoc PublicationsPublisher Rocdoc PublicationsWeight(grams) 594gDimensions(mm) 229mm *... -
Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You by Jillian Michaels
RRP: $18.05$16.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307382511Author Jillian MichaelsFormat PaperbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
Allen Carr's Easy Way for Women to Lose Weight: The Original Easyway Method by Allen Carr
RRP: $19.29$15.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784282639Author Allen CarrFormat PaperbackPage Count 256Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 408gDimensions(mm) 226mm... -
Unlock Your Macro Type: - Identify Your True Body Type - Understand Your Carb Tolerance - Accelerate Fat Loss by Christine Hronec 9780358576624
RRP: $37.40$24.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358576624Author Christine HronecFormat HardbackPage Count 336Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 476gDimensions(mm)... -
Lose Weight Here by Jade Teta
RRP: $20.63$14.60Despite best efforts to exhaustively exercise and religiously diet, many are disappointed when their large pear shapes merely become smaller pear shapes. What's more, the best results never last: research confirms that 95 percent of people who go on... -
The Rejuvenation Enzyme: Reverse Aging Revitalize Cells Restore Vigor by MD Hiromi Shinya 9780982290071
RRP: $19.35$15.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982290071Author MD Hiromi ShinyaFormat PaperbackPage Count 110Imprint Millichap BooksPublisher Millichap BooksWeight(grams) 227g -
Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks by Natalia Rose 9780061749742
RRP: $16.76$12.37In her 10 years working with private celebrity clients and leading Manhattan spas, Natalia Rose has discovered that adult women require a very specific prescription for detoxification. Most detox diets emphasize foods that either exacerbate issues women... -
The 21 Day Sugar Detox Cookbook: Over 100 Recipes for any Program Level by Diane Sanfilippo
RRP: $42.56$27.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608133Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 682g -
Liver Rescue: The Complete Guide of Liver Rescue Recipe Cookbook to Help Fatty Liver, Overweight, Acne, Diabetes, and Have a Total Healthy Body by Dr Anthony Green 9781954294721
$18.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954294721Author Dr Anthony GreenFormat PaperbackPage Count 102Imprint Benjamin SimpsonPublisher Benjamin SimpsonWeight(grams) 218gDimensions(mm) 254mm *... -
Tired Teens: Understanding and Conquering Chronic Fatigue and Pots by Philip R Fischer
RRP: $16.76$11.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005655Author Philip R. FischerFormat PaperbackPage Count 216Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
Juice Lady's Big Book Of Juices And Green Smoothies, The by Cherie Calbom 9781621360308
$25.45Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Christian Retailing's Best (Health/Fitness) 2014.Book InformationISBN 9781621360308Author Cherie CalbomFormat PaperbackPage Count 208Imprint Charisma... -
Weights For Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos by Ellen Barrett
RRP: $20.63$14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569755143Author Ellen BarrettFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press -
Nutrition and Integrative Medicine: A Primer for Clinicians by Aruna Bakhru 9781032094885
RRP: $59.33$53.83While medical professionals continue to practice traditional allopathic medicine, the public has turned toward nutritional and integrative medical therapies, especially for addressing the proliferation of chronic diseases. Written by leaders in the... -
Chris Carmichaels Food for Fitness: Eat Right to Train Right by Chris Carmichael
RRP: $19.34$18.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425202555Author Chris CarmichaelFormat PaperbackPage Count 448Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Dr. Atkins' Vita-Nutrient Solution: Nature's Answer to Drugs by Robert C. Atkins 9780684844886
RRP: $34.77$26.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684844886Author Robert C. AtkinsFormat PaperbackPage Count 416Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 506gDimensions(mm) 235mm *... -
6 Weeks To Superhealth: An easy-to-follow programme for total health transformation by Patrick Holford
RRP: $16.76$11.09This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your... -
The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your "skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life by James B Johnson 9780399167034
RRP: $30.96$21.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399167034Author James B. JohnsonFormat PaperbackPage Count 288Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 272gDimensions(mm) 213mm *... -
The Pegan Diet: 25 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World by Dr Mark Hyman
RRP: $37.41$23.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316537087Author Dr Mark HymanFormat HardbackPage Count 272Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 476gDimensions(mm) 236mm... -
Nuts and Seeds: Improving Your Health by Patsy Westcott 9781526725882
$23.36Nuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline... -
The Placebo Diet: Use Your Mind to Transform Your Body by Janet Thomson 9781781806654
$16.83Welcome to a diet unlike any you've seen before. This unique process has the ability to help you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. In The Placebo... -
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days by Jj Virgin 9780062406798
RRP: $24.50$15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062406798Author Jj VirginFormat PaperbackPage Count 368Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 272gDimensions(mm) 201mm *... -
Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever by Glenn Mackintosh
RRP: $19.34$12.64We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting... -
Nutrition and Dietetics for Health Care by Helen M. Barker 9780443070211
RRP: $49.01$48.32This book provides an introduction to nutrition and dietetics from a health care perspective. It goes beyond what can be found in general nursing texts while remaining at a level suitable for the pre-registration student. The text comprehensively... -
The F-Factor Diet: Discover the Secret to Permanent Weight Loss by Tanya Zuckerbrot
RRP: $20.63$15.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533747Author Tanya ZuckerbrotFormat PaperbackPage Count 288Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 228mm * 152mm * 20mm -
The South Beach Diet Good Fats, Good Carbs Guide by Arthur Agatston
RRP: $11.60$8.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594861987Author Arthur AgatstonFormat PaperbackPage Count 160Imprint Rodale PressPublisher Rodale PressWeight(grams) 142gDimensions(mm) 178mm * 127mm *... -
How to be a healthy vegan: Your ultimate plant-based nutrition guide by Caroline Trickey 9780648170013
$15.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648170013Author Caroline TrickeyFormat PaperbackPage Count 158Imprint Healthy Home CafePublisher Healthy Home CafeWeight(grams) 295g -
The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness by Bryan Kozlowski
RRP: $20.63$14.24"Delightful" - the New York Times "Clever" - Vogue "Right on target" - the Washington Post What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of... -
The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight by Robert Keith Wallace 9780999055830
$17.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999055830Author Robert Keith WallaceFormat PaperbackPage Count 314Imprint Dharma PublicationsPublisher Dharma PublicationsWeight(grams)... -
The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness by Colette Heimowitz
RRP: $25.79$16.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982144241Author Colette HeimowitzFormat PaperbackPage Count 352Imprint Atria BooksPublisher Atria BooksWeight(grams) 363gDimensions(mm) 226mm * 152mm *... -
Follow Your Gut: The Enormous Impact of Tiny Microbes by Rob Knight 9781476784748
RRP: $21.92$13.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476784748Author Rob KnightFormat HardbackPage Count 128Imprint Simon & Schuster/ TedPublisher Simon & Schuster/ TedWeight(grams) 227gDimensions(mm) 185mm... -
Alone in the Crowd - Living Well with Endometriosis by Ania G 9780996148627
$19.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996148627Author Ania GFormat PaperbackPage Count 160Imprint Beyond PublishingPublisher Beyond PublishingWeight(grams) 295gDimensions(mm) 229mm * 152mm *... -
Close Your Eyes, Lose Weight: Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis by Grace Smith 9781950665020
RRP: $16.76$12.59Wall Street Journal bestseller If dieting always seems to fail . . .If you can't stick to a workout routine . . .If you lose weight just to gain it back immediately . . .Your subconscious might be the problem. Forget everything you think you know... -
Death on a Fork: And How to Avoid it by Gwynne Davies 9781846948374
RRP: $20.63$17.83Food allergy and intolerance is a massively important subject that can affect every one of us. Now that we all realise that we have a responsibility for our own health, it's vital to learn simple ways that we can use to help ourselves, and increasingly... -
Food Combining for Health by Doris Grant
RRP: $19.34$14.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892813483Author Doris GrantFormat PaperbackPage Count 248Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and... -
Simple Diet: No Rigid Rules, No Strict Menus, No Measuring, Counting, or Expensive Meal Plans. by James W. Anderson
$18.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425241066Author James W. AndersonFormat PaperbackPage Count 304Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc -
Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health by Arnold Ehret 9781607966562
RRP: $29.66$21.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607966562Author Arnold EhretFormat HardbackImprint WWW.Snowballpublishing.comPublisher WWW.Snowballpublishing.comWeight(grams) 435g -
Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind by Sally Baker 9781781610589
RRP: $23.21$17.60Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical...