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Trim Healthy Mama Cookbook: Eat Well and Lose Weight with More Than 250 Healthy Recipes by Pearl Barrett
RRP: $32.25$30.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902660Author Pearl BarrettFormat PaperbackPage Count 512Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 1457gDimensions(mm) 232mm *... -
DR. COLBERT'S KETO ZONE DIET: Burn Fat, Balance Appetite Hormones, and Lose Weight by Don Colbert
RRP: $29.67$19.21ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you ve... -
Eat The Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health by Liz Wolfe
RRP: $33.53$21.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600193Author Liz WolfeFormat PaperbackPage Count 288Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 520g -
Timeless Beauty: Over 100 Tips, Secrets, and Shortcuts to Looking Great by Christie Brinkley
RRP: $20.63$18.16In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned about what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. From tips on which skincare products really make our skin... -
Ayurveda For Modern Life: A Practical Guide to Understanding & Nourishing Your Body by Emine Ali Rushton
RRP: $16.76$11.09"Brings Ayurveda, and all of its healing power, into the 21st century" Ravinder Bhogal, writer, chef & TV presenter Health journalist and sceptic Emine Rushton was converted to an Ayurvedic approach during pregnancy, when she discovered how eating... -
Zen Macrobiotics: The Art of Rejuvenation and Longevity by Carl Ferre 9780918860736
RRP: $19.29$16.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860736Author Carl FerreFormat PaperbackPage Count 220Imprint George Ohsawa Macrobiotic FoundationPublisher George Ohsawa Macrobiotic... -
Fit in 3: The Scandi Plan: How to Eat Well, Train Smart and Enjoy Life The Swedish Way by Faya Nilsson
RRP: $21.92$6.59Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.'During my career as a personal trainer, I've helped hundreds of clients arm... -
Ayurveda in Urban Living: The Ultimate Weight Loss Guide by Joan Stroud 9781596635630
RRP: $10.31$8.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781596635630Author Joan StroudFormat PaperbackPage Count 84Imprint Seaboard PressPublisher Seaboard PressWeight(grams) 136gDimensions(mm) 229mm * 152mm * 5mm -
The Sirtfood Diet by Aidan Goggins
RRP: $23.21$14.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501163791Author Aidan GogginsFormat PaperbackPage Count 272Imprint World Wrestling EntertainmentPublisher World Wrestling EntertainmentWeight(grams)... -
Polyunsaturated Fatty Acid Metabolism by Burdge 9780128112304
RRP: $123.78$110.82Polyunsaturated Fatty Acid Metabolism explores a number of major roles of PUFA in the body, including its role as a component of cell membranes and how it provides substrates for the synthesis of lipid second messengers. Recent studies are unraveling the... -
The Total Fat Cure: Solving the Fat Trap by Laurens Maas 9781627875646
$22.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781627875646Author Laurens MaasFormat PaperbackPage Count 208Imprint WheatmarkPublisher WheatmarkWeight(grams) 331gDimensions(mm) 216mm * 140mm * 14mm -
Grit & Grace: Train the Mind, Train the Body, Own Your Life by Tim McGraw 9780062915931
RRP: $32.25$30.53From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.Tim McGraw is as well-known for... -
Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan 9781250113825
$28.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250113825Author Catherine ShanahanFormat HardbackPage Count 512Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 771gDimensions(mm) 236mm... -
Vitamin Cure For Women's Health Problems: Successfully Manage Women's Health Issues Using Nutrition and Vitamin Supplementation by Helen Saul Case
RRP: $19.34$12.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202745Author Helen Saul CaseFormat PaperbackPage Count 224Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 450g -
The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance by Alexis Conason
RRP: $21.92$15.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176198Author Alexis Conason, PSY.DFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight by Andreas Eenfeldt 9781510713871
RRP: $23.21$14.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510713871Author Andreas EenfeldtFormat PaperbackPage Count 272Imprint Skyhorse PublishingPublisher Skyhorse Publishing -
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health by Denise Minger 9780984755127
RRP: $28.32$23.22Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposE. Shoddy science, sketchy politics and shady special interests have shaped American Dietary recommendations-and destroyed our nation's health-over recent decades. The... -
Green Smoothies for Life by JJ Smith
$16.86A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. In her new book, Green Smoothies for Life, Smith... -
7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence by Lisa Lanceford 9781529158410
RRP: $14.18$10.02*Kick off the new year with this great strength plan - for mind and body*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness TrainerStrong Body = Strong Mind. Lisa... -
Quick and Healthy Keto Zone Cookbook: The Holistic Lifestyle for Losing Weight, Increasing Energy, and Feeling Great by Don Colbert
RRP: $25.80$21.48Finding quick and healthy recipes that fit your busy lifestyle is challenging. Dr. Colbert tackled this challenge and created his Quick and Healthy Keto Zone Cookbook that follows his proven Keto Zone diet. Not only can you quickly cook wonderful meals,... -
Hypnodiet: Lose weight, feel fabulous - the stress-free way by Susan Hepburn 9780749952358
$19.18Lose weight and feel fabulous with this book and CD from celebrity hypnotherapist Susan Hepburn.HYPNODIET is not a diet. It is a mind-body revolution: a way to change the way you eat, forever. Susan Hepburn's approach works because it removes the guilt... -
How to Eat: all your food and diet questions answered by Mark Bittman 9781913348267
RRP: $19.34$12.64What is the 'best' diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that... -
The Big Book of Gluten Free Cooking: Delicious Meals, Breads, and Sweets for a Happy, Healthy Gluten-Free Life by Gigi Stewart, B
RRP: $25.79$19.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159832Author Gigi StewartFormat PaperbackPage Count 276Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 748gDimensions(mm) 226mm * 213mm... -
The Science of Drinking: How Alcohol Affects Your Body and Mind by Amitava DasGupta 9781442204102
RRP: $19.34$14.87Scientific research has clearly established that drinking in moderation has many health benefits, including maintaining a healthy heart. Yet, many people do not know that drinking red wine protects the heart more than white wine, while beer, margaritas,... -
Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks by Jeff Volek 9781594869761
RRP: $20.63$15.05"The Men's Health TNT Diet" is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond 'good carbs' and 'bad carbs' to focus instead on 'well-timed carbs' that will allow readers to... -
This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self by Kim Shapira 9781637743416
RRP: $23.21$15.66You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free-but you shouldn't have to. In fact, you don't have to. It's time to stop restricting yourself and learn to make your... -
Move, Train, Nourish: The Sustainable Way to a Healthier You by Dominic Munnelly
RRP: $23.21$20.65Dominic and Grainne are a husband-and-wife team who understand that, although health and fitness are largely sold to us by younger people, they are not the preserve of the young. Being healthy is fundamental to every stage of life. Their holistic... -
Total Body Diet For Dummies by Victoria Shanta Retelny
RRP: $20.63$14.10Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight - and keeping it off - the healthy way. It's easy to fall into the trap of fad diets with their promises of fast... -
Little Lamb by Amber Lily 9781801050722
RRP: $7.73$5.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801050722Author Amber LilyPage Count 10Imprint Imagine That Publishing LtdPublisher Imagine That Publishing LtdDimensions(mm) 147mm * 147mm * 15mm -
Cardiovascular Disease: Diet, Nutrition and Emerging Risk Factors by BNF (British Nutrition Foundation) 9781118829912
RRP: $81.21$72.02A comprehensive, accessible summary of the latest research in heart disease risk factors Cardiovascular Disease (CVD) is a major cause of early death and disability across the world. The major markers of risk-including high blood cholesterol, smoking,... -
Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food by Rockridge Press 9781623154615
RRP: $25.79$18.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154615Author Rockridge PressFormat PaperbackPage Count 298Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 680gDimensions(mm) 234mm *... -
The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently by Lisa R. Young 9780767920797
RRP: $16.76$14.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920797Author Lisa R. YoungFormat PaperbackPage Count 336Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher... -
The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body by Dana James
RRP: $29.67$20.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735213760Author Dana JamesFormat HardbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Foods That Cause You to Lose Weight: The Negative Calorie Effect by Dr Neal Barnard 9780062570369
RRP: $25.79$17.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062570369Author Dr Neal BarnardFormat PaperbackPage Count 352Imprint William Morrow & CompanyPublisher William Morrow & CompanyWeight(grams) 249g -
Beating Sugar Addiction For Dummies - Australia / NZ by Michele Chevalley Hedge 9781118641187
RRP: $23.16$15.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781118641187Author Michele Chevalley HedgeFormat PaperbackPage Count 328Imprint For DummiesPublisher John Wiley & Sons Australia LtdWeight(grams)... -
The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body by Jenna Braddock 9781648766688
RRP: $21.92$14.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766688Author Jenna Braddock MSH, RDN, CSSDFormat PaperbackPage Count 150Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)... -
The End of Dieting: How to Live for Life by Dr Joel Fuhrman 9780062249333
RRP: $20.63$13.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249333Author Dr Joel FuhrmanFormat PaperbackPage Count 368Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 295gDimensions(mm) 201mm... -
The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function and Lose Excess Weight by Bruce Fife
RRP: $23.21$19.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599948Author Dr Bruce FifeFormat PaperbackPage Count 320Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 382g -
The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight by Robert O Young 9780446694704
RRP: $32.24$22.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446694704Author Robert O YoungFormat PaperbackPage Count 384Imprint Warner Books IncPublisher Time Warner Trade PublishingWeight(grams)... -
The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week by Yuri Elkaim
RRP: $29.67$22.56Dieters are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides...