Diet & Nutrition

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781949003260Author Robert KiltzFormat PaperbackPage Count 226Imprint Waterside ProductionsPublisher Waterside ProductionsWeight(grams) 308gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786885084Author Geneen RothFormat PaperbackPage Count 240Imprint HyperionPublisher HyperionWeight(grams) 202g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788881296Author Allen CarrFormat PaperbackPage Count 256Imprint Arcturus EditionsPublisher Arcturus EditionsWeight(grams) 363gDimensions(mm) 229mm *...

The complete memoirs of a man of many talents and faces - the late, great Spike Milligan - affectionately recounted by his close friend and agent for 35 years, Norma Farnes. 'What's he really like?' Wherever I went and was introduced as Spike...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525573715Author Kimberly SnyderFormat PaperbackPage Count 240Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

The quick and easy diet plan to help you lose weight and feel great!If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684115174Author Richard MackarnessFormat PaperbackPage Count 162Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams)...

Be assured that when you are ready to push the limits of training and competition, your body is, too! Far beyond the typical food pyramid formula, "Advanced Sports Nutrition, 2nd Edition" offers serious strategies for serious athletes. This comprehensive...

The Paleo Healing Bible is a practical introduction to getting back in tune with the natural rhythms of your body and seizing its full potential through Paleolithic inspired living. Work with your genetics to eat the way our ancestors did to lose weight,...

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don't work. Over 95% of people who intentionally lose weight gain it back...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544520585Author Roberta Larson DuyffFormat PaperbackPage Count 816Imprint Houghton MifflinPublisher Houghton MifflinWeight(grams) 1242gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912551972Author Francesca BlechnerFormat PaperbackPage Count 146Imprint Conscious Dreams PublishingPublisher Conscious Dreams PublishingWeight(grams)...

Flush Your Fat 4Good: Be Lean and Healthy for Life! is not a diet or a fad. It is not a gimmick or a quick fix. Flush Your Fat 4Good is A Lifestyle for A Lifetime! It focuses on Digestion, Absorption and Elimination. This book is the blueprint of all you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628609004Author Sarah BallantyneFormat HardbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Improve gut health and maintain digestive balance with healthful and delicious recipes for every meal. The Good LFE Cookbook: Low Fermentation Eating for SIBO, Gut Health, and Microbiome Balance opens up a new world of eating options for those...

At last, a groundbreaking, comprehensive program to help those with Bipolar Disorder - and those who care about the - gain permanent control of their lives.Most people diagnosed with Bipolar Disorder are sent home with the name of a doctor and a bag of...

From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle...

What's really in your food? Award-winning investigative journalist and clean food activist Mike Adams, the "Health Ranger," is founder and editor of NaturalNews.com, one of the top health news websites in the world, reaching millions of readers each...

Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practice.Book InformationISBN...

Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment. This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients...

New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602623Author Carolyn KetchumFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)...

***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.***- Do you want to give veganism a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621453826Author Reader's DigestFormat PaperbackPage Count 432Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams) 1111gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002908Author Sandra WoodruffFormat PaperbackPage Count 320Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 635gDimensions(mm)...

How much do you really know about how the human body works and how it reacts to food, exercise, nutrition, and the environment? While most people have read about at least one fad diet, they're left wondering about the greater biochemistry, psychology,...

Enjoy the numerous benefits of meal prepping especially for the vegan diet with this helpful guide!The hardest part of starting any new diet is committing to it-the vegan diet is no exception. You have every intention to stick to a plant-based diet...but...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316230025Author Dr Mark HymanFormat HardbackPage Count 352Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 558gDimensions(mm) 241mm...

In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports...

From allergies and ADHD to mental illnesses and obesity, new studies show the alarming rise of chronic diseases in children. A traditionally trained paediatric neurologist and a parent herself, Dr Maya Shetreat-Klein encountered the limits of...

You are what you eat, but why are you eating so much? Your moods! Why can't you stay with a reasonable exercise program, and why is obesity at epidemic proportions in our society today? Negative moods hold the explanations. Feeling down? Wish you had...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553268867Author Herman TarnowerFormat PaperbackPage Count 240Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 125gDimensions(mm) 174mm...

It's an undisputed fact that the body's physiological needs change as you age. But that doesn't mean you can't continue to compete and perform at your best. In High-Performance Nutrition for Masters Athletes, you'll find practical advice for fueling your...

From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love...

Strap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we...

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces an antiinflammatory form of the modified Mediterranean diet that resolves...

Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715465Author Matthew KadeyFormat PaperbackPage Count 256Imprint VeloPressPublisher VeloPress

Now available in b format, Perfect Digestion shows you how to:* Understand your digestive tract* Fine-tune your diet to minimise intestinal problems* Discover the relationship between your emotions and your gut* Learn how biological rhythms affect...

Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of...