Diet & Nutrition

The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. Along with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399178443Author David ZinczenkoFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 391gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527170Author Amy PlanoFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm *...

"Something to Chew On" is an informative and entertaining book which covers from a scientific point of view all of the worldwide controversies dominating the popular press in relation to the safety and wholesomeness of the modern food chain. It deals...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939457714Author Heather DubrowFormat HardbackPage Count 252Imprint Ghost Mountain BooksPublisher Ghost Mountain BooksWeight(grams) 431gDimensions(mm)...

Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and...

The healthy eating market continues to thrive, with authors like Joe Wicks seeing recordbreaking sales for accessible healthy eating books. In recent months, however, there has been a backlash against certain healthy lifestyle brands, particularly those...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646044535Author Malini GhoshalFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press

The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964711655Author Jenny RuhlFormat PaperbackPage Count 230Imprint Technion BooksPublisher Technion BooksWeight(grams) 344g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604641714Author Sahil MakhijaFormat PaperbackPage Count 242Imprint Appleseed PressPublisher Appleseed PressWeight(grams) 655gDimensions(mm) 254mm * 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801249379Author Helen JacobyFormat HardbackPage Count 114Imprint Helen JacobyPublisher Helen JacobyWeight(grams) 481gDimensions(mm) 254mm * 203mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993964510Author Evita OchelFormat PaperbackPage Count 308Imprint Matrix FusionsPublisher Matrix FusionsWeight(grams) 454g

A female-centric keto diet and jumpstart plan Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768440263Author Cindy TrimmFormat PaperbackPage Count 224Imprint Destiny ImagePublisher Destiny Image

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544503868Author David MinkoffFormat PaperbackPage Count 280Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 358gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525537175Author Will ColeFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936709113Author Dr Bruce FifeFormat PaperbackPage Count 176Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 254g

Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably?If the answer is yes to any of these...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942411291Author Michelle HoganFormat PaperbackPage Count 244Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 635gDimensions(mm) 234mm * 191mm *...

The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie...

A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114740Author Rebecca ToutantFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 395gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801053907Author Joshua GeorgeFormat PaperbackPage Count 32Imprint Imagine That Publishing LtdPublisher Imagine That Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774850282Author Mildred OsheaFormat PaperbackPage Count 198Imprint Alex HowardPublisher Alex HowardWeight(grams) 272gDimensions(mm) 229mm * 152mm * 11mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998546070Author Nicholas GonzalezFormat PaperbackPage Count 394Imprint New Spring Press, LLCPublisher New Spring Press, LLCWeight(grams) 912g

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398521Author Meme IngeFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 281gDimensions(mm) 229mm * 152mm *...

The First Polish Armoured Division was formed in Scotland in February 1942 from Polish exiles who had escaped first Poland and then France. Its commander, Stanislaw Maczek, and many of its men had previously served in Polish 10th Motorized Cavalry...

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"-a plan to transition to a delicious whole-foods, plant-based diet in just...

From Pascale Naessens' keto-friendly kitchen, she shares her vision of the ketogenic diet cure and explains what it is and for whom it works best. There are contributions from two healthcare experts: Dr. Hanno Pijl examines the pros and cons of the keto...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529204Format PaperbackPage Count 148Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544534183Author Sam MillerFormat PaperbackPage Count 192Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 227gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602647Author Vanessa SpinaFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232163Author Harley PasternakFormat PaperbackPage Count 336Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Today dieters are more frustrated than ever before: Neither restrictive dieting nor simply aiming for a middle-of-the-road "diets don't work" lifestyle has curtailed the obesity epidemic. As professional weight loss coaches, Hottinger and Scholtz have...

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man...

Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982783580Author Blythe AyneFormat PaperbackPage Count 120Imprint Emerson & Tilman, PublishersPublisher Emerson & Tilman, PublishersWeight(grams)...

What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary...