Diet & Nutrition

The role of nutrition is fundamental to human health and well-being. It is, however, often overlooked when treating people with mental health problems. This handbook explains the science behind nutrition and its effects on mental health.Book...

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Explains the basics of orthomolecular medicine, plus megavitamin therapy for arthritis, cancer, behavioral problems, and more.About the AuthorI have lived a full, interesting and creative life supported by my family and many friends and irritated and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400053285Author Suzanne SomersFormat PaperbackPage Count 464Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 346gDimensions(mm)...

Get Happy, Get Healthy, Get Slim.5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942915003Author Janelle JalbertFormat PaperbackPage Count 184Imprint For Beginners PublishingPublisher For Beginners PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781492127987Author Robert Dave JohnstonFormat PaperbackPage Count 70Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826149589Author Eric H. KossoffFormat PaperbackPage Count 400Imprint Springer Publishing Co IncPublisher Springer Publishing Co IncWeight(grams) 333g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963810953Author Joel SalatinFormat PaperbackPage Count 352Imprint Polyface, IncorporatedPublisher Polyface, IncorporatedWeight(grams) 567gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316227933Author J. RobinsonFormat PaperbackPage Count 416Imprint Little, Brown SparkPublisher Little, Brown Spark

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451641226Author Renee StephensFormat PaperbackPage Count 320Imprint Atria BooksPublisher Atria BooksWeight(grams) 386gDimensions(mm) 229mm * 152mm * 20mm

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing...

We hear constantly in the media that it's unhealthy to be overweight. But, really, why? Neither the medical profession, the media, nor the general public understand the major force behind the development of heart disease, cancer, and dementia. The...

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now...

Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX's hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply delicious recipes in a cookbook you'll return to again...

The latest edition of Nelson Spelling Pupil Books provide full coverage of the core spelling and punctuation curriculum. Pupil Book 1 offers an introduction to key learning points with supporting activities to build their understanding.Book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521608Author Adele SticklandFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 214gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111213Author Amanda SwaineFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 213mm * 140mm...

Diet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean - that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715403Author Biju ThomasFormat HardbackPage Count 320Imprint VeloPressPublisher VeloPress

Over 65 heavenly plant-based recipes featuring protein-rich tahini, from savoury salads, soups and burgers to sweet energy bars, smoothies and bakes. Tahini, or sesame seed paste, is much more than the staple ingredient in hummus it is recognized as...

Whether you want a light, low-fat broth, a creamy winter-warmer on a cold day, or a colourful soup bursting with the vibrant, sun-soaked flavours of the summer, this book will show you how to master the art of making fantastic soups.More than 100...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985748098Author Penny KellyFormat PaperbackPage Count 394Imprint Lily Hill PublishingPublisher Lily Hill PublishingWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003936Author Susan BrownFormat PaperbackPage Count 224Imprint Square One PublishersPublisher Square One Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601630902Author Brian R. ClementFormat PaperbackPage Count 224Imprint Career PressPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788790734Author Kathy KordalisFormat HardbackPage Count 144Imprint Ryland, Peters & Small LtdPublisher Ryland, Peters & Small LtdWeight(grams) 540g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570674075Author Monica AggarwalFormat PaperbackPage Count 184Imprint Book Publishing CompanyPublisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616494445Author JENNIFER J THOMASFormat PaperbackPage Count 336Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Live the Ketogenic Diet Easily and Deliciously!You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615322322Author Nina M KolbeFormat PaperbackPage Count 148Imprint Nina KolbePublisher Nina KolbeWeight(grams) 268gDimensions(mm) 235mm * 191mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573229203Author Peter D'AdamoFormat PaperbackPage Count 576Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1gDimensions(mm) 241mm *...

Millions of people say they feel better when they eat lectin-free. This cookbook makes lectin-free cooking fun and delicious! For people who take their health and well-being seriously, gut health is a top priority. Optimum gut health means more than just...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781717863836Author Charles KelsoFormat PaperbackPage Count 116Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change.Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and...

This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It...

The seventh edition of this classic book has been entirely revised and updated by one of the leading professors of human nutrition in the UK. Written in a clear and easy-to-read style, the book deals with a wide range of topics, from food microbiology...

Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition explores thiamine and how its deficiency affects the functions of the brainstem and autonomic nervous system by way of metabolic changes at the level of the mitochondria. Thiamine...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583331804Author Michio KushiFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.Contemporary life provides us with infinite...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780848731915Author Dr Judith S BeckFormat PaperbackPage Count 256Imprint Oxmoor House, IncorporatedPublisher Oxmoor House, IncorporatedWeight(grams)...