Diet & Nutrition

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781090738134Author Heston BrownFormat PaperbackPage Count 88Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 141gDimensions(mm)...

PUBLISHERS WEEKLY BESTSELLERWe're told that if we care about our health-or our planet-eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed...

Bestselling author Stephanie Laska explains her flexible and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran.The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768454758Author Jordan RubinFormat PaperbackPage Count 290Imprint Destiny Image IncorporatedPublisher Destiny Image IncorporatedWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781985699793Author Epic RiosFormat PaperbackPage Count 286Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781533346308Author Michael DinuriFormat PaperbackPage Count 84Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608386Author Jimmy MooreFormat HardbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 483g

Your body fights to keep you within a range of about 10 pounds, also known as your "set point weight." While approximately 50% of your set point is affected by genetics, the rest is up to you, and with The Setpoint Diet, you can put the latest in data...

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620510Author Alessio FasanoFormat PaperbackPage Count 368Imprint WileyPublisher Wiley

Having to follow a gluten-free diet can be a daunting prospect for children and young adults - they feel isolated at a time when their friends are enjoying everything from bread, pizza and pasta, to crisps, cakes and biscuits. Yet with supermarkets now...

A must-read for anyone who wants to know how to grow their own zero-food miles, pesticide-free veg, while treading gently upon our planet. Dave Goulson, author of The Garden Jungle and Gardening for Bumblebees Whether you're an experienced gardener or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524889Author Emily KyleFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 193mm *...

Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so...

More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in...

The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone. This book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855168Author CooknationFormat PaperbackPage Count 126Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040308Author Alyssa SybertzFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476749860Author Mimi SpencerFormat PaperbackPage Count 272Imprint Atria BooksPublisher Atria BooksWeight(grams) 726gDimensions(mm) 231mm * 188mm * 20mm

'A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.' Michael Mosley, author of The 8-Week Blood Sugar DietFORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT FOOD...At the world-renowned Weizmann Research Institute,...

Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385345620Author Gina HomolkaFormat HardbackPage Count 320Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Founded in 1961 as Euravia by British businessman Ted Langton and aviation consultant J.E.D. Walker, at a time of considerable turmoil for the independent sector of the British air operators' industry, Britannia Airways went on to become the world's...

If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and...

It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425183120Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 96Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Use the most sophisticated sports nutrition information to help you reach your athletic performance goals. In Advanced Sports Nutrition, Third Edition, world-renowned sports nutritionist Dr. Dan Benardot combines the latest research, strategies, and...

Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes-including 40 that are brand new...

When four young friends went on a drinking holiday to Ireland in March 1971, they had no idea that their idle notion of starting a campaign to push for better beer choice would capture the public mood and grow into Europe's biggest single-issue consumer...

Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345441331Author Kathleen DesMaisonsFormat PaperbackPage Count 288Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732277632Author Jenna HollensteinFormat PaperbackPage Count 248Imprint Lionheart Press, a Division of the Open Heart ProjectPublisher Lionheart Press, a...

This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:Appetite reductionMetabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to...

GET IN THE BEST SHAPE OF YOUR LIFE In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525561552Author Alice WatersFormat PaperbackPage Count 208Imprint Penguin USAPublisher Penguin Putnam Inc

Man cannot live by bread alone. Women, neither. They need toast...and steak, and tacos, wings and burgers, beef stew and pizza. They need to eat well but also to watch what they eat for the benefit of body and mind. Guy Gourmet provides home cooks with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781686226717Author Emma KriegerFormat PaperbackPage Count 124Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

After being diagnosed with multiple sclerosis, Dermot O'Connor dedicated his life to discovering the key ways in which you can not only live with, but also recover from, life-threatening illness. His unique and brilliant system combines Eastern and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602708Author Diane SanfilippoFormat PaperbackPage Count 272Imprint Victory Belt PublishingPublisher Victory Belt Publishing