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The 14 Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low Sugar Smoothies by Jj Smith
$15.67From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.The 14 Day New Keto Cleanse combines the health benefits of green smoothies with... -
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction by Susan Peirce Thompson
RRP: $16.76$10.47Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.Food addiction is very real, and it's the hardest addiction to beat. But there is a... -
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by Garth Davis
RRP: $14.18$9.35An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a... -
Keto Comfort Foods by Maria Emmerich
RRP: $42.56$28.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602579Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Mayo Clinic on Digestive Health: How to Prevent and Treat Common Stomach and Gut Problems by Dr Sahil Khanna 9781893005525
RRP: $21.92$15.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005525Author Sahil KhannaFormat PaperbackPage Count 328Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
Hela by Aled Hughes 9781800991026
$11.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800991026Author Aled HughesFormat PaperbackPage Count 224Imprint Y LolfaPublisher Y Lolfa -
Enough by Cassandra Coburn 9781856754385
RRP: $24.50$12.29***'An astonishing accomplishment that might be the most important book we ever read, it will change the way you look at what we eat forever.' - Dr Max Pemberton'A wonderfully written guide for anyone who wants to eat better and save the world at the... -
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defence and Performance by Tero Isokauppila 9781788177290
RRP: $19.34$11.39Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune... -
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien 9780062297181
RRP: $21.92$21.53In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit,... -
Being Amani by Annabelle Steele 9781913835040
RRP: $11.60$7.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913835040Author Annabelle SteeleFormat PaperbackPage Count 208Imprint Hashtag BLAKPublisher Hashtag Press -
Naked Nutrition: An LGBTQ+ Guide to Diet and Lifestyle by Daniel O'Shaughnessy
RRP: $12.89$8.84As a gay man living in a big city and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Clients seek his expertise on matters you might expect: weight loss and muscle gain, addiction,... -
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way by Kelli Shallal, Rd
RRP: $20.63$17.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525442Author Kelli ShallalFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 188mm... -
The Lose Your Belly Diet: Change Your Gut, Change Your Life by Travis Stork
RRP: $21.92$15.84We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your... -
The Holy Sh!t Moment: How lasting change can happen in an instant by James Fell
RRP: $12.89$8.57From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good. We've all been there. Wanting to change your... -
Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person by Marni Sumbal, MS 9781641521697
RRP: $23.21$16.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521697Author Marni SumbalFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 231mm * 188mm... -
Real Lunchtime Food: Delicious, Healthy Lunches to Suit Your Family's Busy Lifestyle by Jenny Tschiesche
RRP: $11.60$8.00'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination? Do... -
The Complete Guide To Ivf: An inside view of fertility clinics and treatment by Kate Brian
RRP: $14.18$8.35The most recent studies show that 40,000 cycles of IVF are carried out in the UK each year - and approximately a million are carried out worldwide. It is estimated that at least 200,000 IVF babies are born annually - and this figure is constantly rising... -
Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy by Alejandro Junger 9780062327819
$27.12From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. ... -
The Scandinavian Belly Fat Program: 12 Weeks to Get Healthy, Boost Your Energy and Lose Weight by Berit Nordstrand 9781743368909
$18.73It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fact around your belly, rather than anywhere else on your body, that's the most dangerous to health... -
Your Last Diet!: The Sugar Addict's Weight-Loss Plan by Kathleen DesMaisons 9780345441355
RRP: $20.63$15.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345441355Author Kathleen DesMaisonsFormat PaperbackPage Count 272Imprint FawcettPublisher Random House USA IncWeight(grams) 249g -
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast by Lyn-Genet Recitas
RRP: $19.34$12.64The highly anticipated follow-up book from the New York Times bestselling author of The Plan.The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy... -
Food Intolerances: Fructose Malabsorption, Lactose and Histamine Intolerance: living and eating well after diagnosis & dealing with the elimination diet by Genny Masterman 9781481020312
RRP: $21.80$17.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781481020312Author Genny MastermanFormat PaperbackPage Count 138Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Keto Comfort Foods: 100 Keto-Friendly Recipes for Your Comfort-Food Favorites by Sam Dillard 9781507212202
RRP: $16.76$12.64Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn't mean giving up on the flavours of the comforting high-carb dishes you crave. In Keto Comfort Foods... -
The Switch by Amanda Byram
RRP: $32.24$22.20'A phenomenal book full of wisdom, practical advice and humour to change your life for the better' Fearne Cotton - Broadcaster, bestselling author and mental health champion 'What a personal, thorough and beautiful book from an energetic and... -
The Complete Book Of Food Counts, 9Th Edition by Corinne T. Netzer
RRP: $11.60$8.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440245612Author Corinne T. NetzerFormat PaperbackPage Count 912Imprint Dell Publishing Co Inc.,U.S.Publisher Random House USA IncWeight(grams)... -
The One-Pot Alkaline Diet Cookbook: 100 Easy Meals for Your Sheet Pan, Skillet, Dutch Oven, and More by Sharisse Dalby, Rnc
RRP: $19.34$13.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529808Author Sharisse DalbyFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm *... -
Low Carb On The Go: More Than 80 Fast, Healthy Recipes - Anytime, Anywhere by Sandra Stupning
RRP: $19.34$14.64Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle... -
Quinoa Cookbook: Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet by Rockridge Press
RRP: $8.37$6.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623150075Author Rockridge PressFormat PaperbackPage Count 186Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm *... -
Live Fast, Lose Weight: Fat to Fit: 80 recipes for a healthy lifestyle by Charlotte Crosby
RRP: $19.34$11.53Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.Charlotte shares 80 simple and delicious recipes, including cocktails... -
Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health by Bill Schindler 9781529375725
RRP: $14.18$9.55Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Our relationship to food is filled with confusion and insecurity. Every day we hear about a new ingredient that is good or bad, a new diet that promises everything... -
The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life by Dr Will Clower 9780307336521
RRP: $21.92$15.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307336521Author Dr Will ClowerFormat PaperbackPage Count 373Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 282g -
Eating for IBS by Heather Van Vorous
$16.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246009Author Heather Van VorousFormat PaperbackPage Count 304Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 513gDimensions(mm) 225mm * 184mm... -
Okinawa Program by Bradley Willcox
RRP: $24.50$20.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609807507Author Bradley J. WillcoxFormat PaperbackPage Count 496Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 561gDimensions(mm)... -
Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A Cookbook by Gina Homolka 9780593235614
RRP: $45.15$31.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235614Author Gina HomolkaFormat HardbackPage Count 304Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Paleo Manifesto: Ancient Wisdom for Lifelong Health by John Durant
RRP: $21.92$18.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307889188Author John DurantFormat PaperbackPage Count 368Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 291gDimensions(mm) 203mm *... -
Eat Better, Feel Better, Live Better: A 52-Week Food Journal by Nazima Qureshi, Rd 9781641526258
RRP: $15.47$10.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526258Author Nazima QureshiFormat PaperbackPage Count 142Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 208mm *... -
The Healing Nutrients within: Your Guide to the Best-stocked Drugstore of All the Human Body by Eric R. Braverman 9781591200376
RRP: $24.50$19.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591200376Author Eric R. BravermanFormat PaperbackPage Count 448Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 750g -
Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing by Maureen Keane 9780895295125
$15.17Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system and maximise your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole... -
The Ultimate Guide To Eat-Stop-Eat: Lose Weight, Heal Your Body and Feel Great by Smart Nourishment 9781072560289
RRP: $12.89$10.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781072560289Author Smart NourishmentFormat PaperbackPage Count 118Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot, Pressure Cooker, and More by Brittany Williams
RRP: $21.92$18.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525577232Author Brittany WilliamsFormat PaperbackPage Count 240Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale