Diet & Nutrition

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569243077Author Dr. Jennie Brand-MillerFormat PaperbackPage Count 512Imprint Marlowe & CoPublisher Marlowe & Co

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914314117Author Various PhotograghersFormat HardbackImprint Hoxton Mini PressPublisher Hoxton Mini Press

Being strategic about what you eat is an incredibly important part of a healthy diet--but so is paying attention to when you eat. Intermittent fasting has scientifically proven anti-inflammatory, anti-aging, cellular repair, immune, cognitive, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984826848Author Kellyann Petrucci, MS, NDFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

The No 1 Bestseller When Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her gastronomic background, she...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158125Author Madeline GivenFormat PaperbackPage Count 208Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 229mm *...

Want to try to eat a more plant-based diet in 2023? Discover how in this beautifully presented cookbook filled with wholesome and nourishing vegan recipesInside you'll find 200 vegan recipes, bursting with vitality and taste. With fresh everyday...

The latest edition of Nelson Spelling Pupil Books provide full coverage of the core spelling and punctuation curriculum. Pupil Book 3 offers differentiated activities to build and extend your pupils' learning.Book InformationISBN 9781408524077Author John...

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret...After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781414334134Author Susan GregoryFormat PaperbackPage Count 304Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602890Author Mellissa SevignyFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767905640Author William L. WolcottFormat PaperbackPage Count 448Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088111246Author Patrick MarshwellFormat PaperbackPage Count 70Imprint IngramSparkPublisher IngramSparkWeight(grams) 104g

The second spellbinding adventure in Benjamin Read and Laura Trinder's magical Midnight Hour series! 'A fantastic magical adventure featuring a cast of Ghibli-esque characters, a feisty heroine and a hedgehog. I loved...

.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing...

Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting blogger Harriet Shearsmith (@tobyandroo). Packed with parenting hacks, it's a refreshing handbook for making a busy life easier every...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603163Author Jimmy MooreFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529693Author Kinsey JacksonFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 226mm *...

Inflammation is a normal and essential part of the body's defence system. It signals that damage is present and that the rest of the immune system needs to kick into action. However, when it becomes chronic, steps need to be taken to heal...

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune...

'Where science-based nutrition meets easy, joyful, flavour-packed foods!' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934170373Author Kate MagicFormat PaperbackPage Count 280Imprint Process MediaPublisher Process MediaWeight(grams) 664g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157289Author Tara SpencerFormat PaperbackPage Count 222Imprint Rockridge University PressPublisher Callisto Media Inc.

The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly...

Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Our relationship to food is filled with confusion and insecurity. Every day we hear about a new ingredient that is good or bad, a new diet that promises everything...

No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358468Author Ilana MuhlsteinFormat HardbackPage Count 320Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 778gDimensions(mm) 232mm *...

From the author of Meals That Heal, an anti-inflammatory cookbook with quick, 15-minute recipes for your instant pot, air fryer, sheet pan, and more - including science-based info on reducing inflammation and preventing or reversing disease through...

A Seasonal Guide for Growing & Cooking Foods Right at Home"Luay makes growing your own food, even if just a small amount, into an achievable endeavor."-Niki Irving of Flourish Flower Farm, flower farmer, florist, author of Growing Flowers#1 New Release...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950060Author Jane ArdanaFormat PaperbackPage Count 154Imprint Readers Choice PublishingPublisher Readers Choice PublishingWeight(grams)...

It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it...

Ever seen a fat fox? Didn't think so. Why it is that only humans - or animals in the care of humans - develop obesity? In Ever Seen a Fat Fox?: Human Obesity Explored Professor Mike Gibney delves into the history of the human relationship with food. He...

Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science has revealed the importance of sleep as one of the key foundation stones of good health.If you've ever...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646042494Author Mabel BladesFormat PaperbackPage Count 112Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 91gDimensions(mm) 155mm * 114mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673276Author Karin DinaFormat PaperbackPage Count 192Imprint Book Publishing CompanyPublisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593084564Author Will BulsiewiczFormat HardbackPage Count 400Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

200 TASTY, EASY, LOW-CALORIE RECIPESEating healthier doesn't need to be difficult. With a slow cooker you can revolutionise your dieting experience. Requiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or...

'If you feel your brain is out of control, you need this book. It is based on science and solid clinical experience. It will help grow your most precious organ - your brain.' - Dr Daniel Amen, founder of Amen Clinics and New York Times bestselling...

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained...

Nutrition: A Practical Approach explains nutrition in an understandable, interesting and straightforward way. It is suitable for use on a variety of nutrition courses including those offered by VTCT, ION, ITEC and the Home Study Nutrition Diploma Course...