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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
RRP: $41.93$27.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307463630Author Timothy FerrissFormat HardbackPage Count 608Imprint Random House IncPublisher Random House USA IncWeight(grams) 1372gDimensions(mm) 243mm... -
Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline by Martha Clare Morris
RRP: $24.50$17.56Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention... -
Intermittent Fasting For Dummies by J Bond Brill
RRP: $25.79$17.22Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular health and... -
Easy Keto Dinners by Carolyn Ketchum
RRP: $24.50$16.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602777Author Carolyn KetchumFormat PaperbackPage Count 176Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ by Patrick Holford
RRP: $19.34$12.64Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health... -
The Marie Antoinette Diet: How to Eat Cake and Still Lose Weight by Karen Wheeler 9780957106659
RRP: $10.31$7.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957106659Author Karen WheelerFormat PaperbackPage Count 200Imprint Sweet Pea PublishingPublisher Sweet Pea Publishing -
The New Glucose Revolution for Diabetes by Dr. Jennie Brand-Miller 9781569243077
$24.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569243077Author Dr. Jennie Brand-MillerFormat PaperbackPage Count 512Imprint Marlowe & CoPublisher Marlowe & Co -
London in the Snow: 1930-1970 by Various Photographers 9781914314117
RRP: $21.87$14.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914314117Author Various PhotograghersFormat HardbackImprint Hoxton Mini PressPublisher Hoxton Mini Press -
Two Meals a Day by Mark Sisson
RRP: $28.38$22.02Being strategic about what you eat is an incredibly important part of a healthy diet--but so is paying attention to when you eat. Intermittent fasting has scientifically proven anti-inflammatory, anti-aging, cellular repair, immune, cognitive, and... -
Dr. Kellyann's Cleanse and Reset: Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days by Kellyann Petrucci
RRP: $18.05$12.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984826848Author Kellyann Petrucci, MS, NDFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Extra Virgin Kitchen: Recipes for Wheat-Free, Sugar-Free and Dairy-Free Eating by Susan Jane White 9780717169313
RRP: $23.21$17.22The No 1 Bestseller When Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her gastronomic background, she... -
The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation by Madeline Given
RRP: $20.63$14.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158125Author Madeline GivenFormat PaperbackPage Count 208Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 229mm *... -
Peace and Parsnips: Vegan Cooking for Everyone by Lee Watson 9780718179519
RRP: $25.80$19.72Want to try to eat a more plant-based diet in 2023? Discover how in this beautifully presented cookbook filled with wholesome and nourishing vegan recipesInside you'll find 200 vegan recipes, bursting with vitality and taste. With fresh everyday... -
Alkaline Diet Cookbook: 400 Recipes for Rapid Weight Loss & Balancing Your PH Levels by Gloria Lee 9781720196600
RRP: $19.34$16.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781720196600Author Gloria LeeFormat PaperbackPage Count 266Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 621gDimensions(mm)... -
Seed to Table by Luay Ghafari
RRP: $45.14$29.70A Seasonal Guide for Growing & Cooking Foods Right at Home"Luay makes growing your own food, even if just a small amount, into an achievable endeavor."-Niki Irving of Flourish Flower Farm, flower farmer, florist, author of Growing Flowers#1 New Release... -
The Six Secrets of Successful Weight Loss by John Mansfield
RRP: $21.92$16.69Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret...After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal... -
Daniel Fast, The by Susan Gregory 9781414334134
RRP: $19.34$14.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781414334134Author Susan GregoryFormat PaperbackPage Count 304Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Advanced Nutrition and Human Metabolism by Jack Smith
$113.00Prepare for your career in Nutrition with ADVANCED NUTRITION AND HUMAN METABOLISM. You'll find even the most complex metabolic processes and concepts easy to understand as the authors equip you with a solid understanding of: digestion absorption, and... -
Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Dr Joel Fuhrman
RRP: $38.69$27.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062684950Author Dr Joel FuhrmanFormat HardbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1089gDimensions(mm) 236mm... -
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by Garth Davis
RRP: $14.18$9.35An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a... -
Peripheral Neuropathy Diet: A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan by Patrick Marshwell 9781088111246
RRP: $13.26$9.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088111246Author Patrick MarshwellFormat PaperbackPage Count 70Imprint IngramSparkPublisher IngramSparkWeight(grams) 104g -
The Midnight Howl by Benjamin Read 9781912626878
RRP: $9.02$6.72The second spellbinding adventure in Benjamin Read and Laura Trinder's magical Midnight Hour series! 'A fantastic magical adventure featuring a cast of Ghibli-esque characters, a feisty heroine and a hedgehog. I loved... -
Fitter Faster: Your best ever body in under 8 weeks by David Kingsbury
RRP: $21.92$15.40.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing... -
Mummin' It by Harriet Shearsmith
RRP: $19.34$11.53Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting blogger Harriet Shearsmith (@tobyandroo). Packed with parenting hacks, it's a refreshing handbook for making a busy life easier every... -
Real Food Keto by Jimmy Moore
RRP: $42.56$28.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603163Author Jimmy MooreFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health by Kinsey Jackson, MS
RRP: $20.63$17.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529693Author Kinsey JacksonFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 226mm *... -
The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health by Anoushka Davy
RRP: $16.76$9.69Inflammation is a normal and essential part of the body's defence system. It signals that damage is present and that the rest of the immune system needs to kick into action. However, when it becomes chronic, steps need to be taken to heal... -
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Bodys Restoration, Defense, and Performance by Tero Isokauppila
RRP: $25.79$22.72Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune... -
The Imperfect Nutritionist by Jennifer Medhurst
RRP: $32.25$21.65'Where science-based nutrition meets easy, joyful, flavour-packed foods!' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled... -
Raw Magic: Superfoods for Superpeople by Kate Magic 9781934170373
RRP: $28.37$19.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934170373Author Kate MagicFormat PaperbackPage Count 280Imprint Process MediaPublisher Process MediaWeight(grams) 664g -
New FBI Plan: Lose Weight and Feel Great by Dawn Marie Burt 9781503112636
RRP: $10.32$10.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781503112636Author Dawn Marie BurtFormat PaperbackPage Count 176Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes by Tara Spencer
RRP: $16.76$15.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157289Author Tara SpencerFormat PaperbackPage Count 222Imprint Rockridge University PressPublisher Callisto Media Inc. -
Belly Fat Diet For Dummies by Erin Palinski-Wade 9781118345856
RRP: $24.50$16.45The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly... -
Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health by Bill Schindler
RRP: $21.92$14.89Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Our relationship to food is filled with confusion and insecurity. Every day we hear about a new ingredient that is good or bad, a new diet that promises everything... -
Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A Cookbook by Gina Homolka 9780593235614
RRP: $45.15$31.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235614Author Gina HomolkaFormat HardbackPage Count 304Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! by Ilana Muhlstein
RRP: $25.80$23.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358468Author Ilana MuhlsteinFormat HardbackPage Count 320Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 778gDimensions(mm) 232mm *... -
Burn Fat Fast: The alternate-day low-GL diet plan by Patrick Holford
RRP: $14.18$9.55Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In... -
Meals That Heal - One Pot: 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More by Carolyn Williams
RRP: $25.79$18.51From the author of Meals That Heal, an anti-inflammatory cookbook with quick, 15-minute recipes for your instant pot, air fryer, sheet pan, and more - including science-based info on reducing inflammation and preventing or reversing disease through... -
Keto Diet For Beginners: The Keto Life - Kick Start Your Keto Weight Loss Journey In 10 Days: The Ultimate Low Carb Ketogenic Diet For Beginners, Keto Meal Plan, Ketosis, Ketone Diet, & Weight Loss by Jane Ardana 9789814950060
RRP: $24.50$15.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950060Author Jane ArdanaFormat PaperbackPage Count 154Imprint Readers Choice PublishingPublisher Readers Choice PublishingWeight(grams)... -
Ultra-Processed People: The Science Behind the Food That Isn't Food by Chris van Tulleken
RRP: $27.09$24.36It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it...