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Gluten-Free All-In-One For Dummies by Consumer Dummies 9781119052449
RRP: €26.17€17.80Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow-both from necessity and choice-more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free... -
Fit Food for Kids by Kim Davies 9780754831297
RRP: €10.70€7.68Our children are in crisis: more than one-third are now categorized as being overweight or obese. But what, in the face of a culture that thrusts unhealthy food and a sedentary lifestyle upon us and our children, can parents actually do? On a basic... -
The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger by Dr Anthony Youn 9781455533305
RRP: €21.41€15.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455533305Author Dr Anthony YounFormat PaperbackPage Count 256Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 499gDimensions(mm)... -
Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison 9781529381177
RRP: €17.84€11.66A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their... -
Real Food Heals: Eat to Feel Younger and Stronger Every Day by Frank Lipman
RRP: €42.83€28.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735213852Author Frank LipmanFormat HardbackPage Count 320Imprint Prentice Hall PressPublisher Prentice Hall Press -
Anyway You Can: Doctor Bosworth Shares Her Mom's Cancer Journey: A BEGINNER'S GUIDE TO KETONES FOR LIFE by Annette Bosworth MD 9780999854235
RRP: €19.04€14.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999854235Author Annette Bosworth MDFormat PaperbackPage Count 350Imprint Metone Life, LLCPublisher Metone Life, LLCWeight(grams) 515g -
The Hashimoto's 4-Week Plan: A Holistic Guide to Treating Hypothyroidism by Karen Frazier 9781943451067
RRP: €19.03€18.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943451067Author Karen FrazierFormat PaperbackPage Count 268Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 454gDimensions(mm) 229mm * 152mm * 18mm -
The Weight Loss Shift: Be More, Weigh Less by Michelle Hastie 9780983301745
RRP: €13.04€11.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983301745Author Michelle HastieFormat PaperbackPage Count 162Imprint Absolute Love PublishingPublisher Absolute Love PublishingWeight(grams) 127g -
The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo by Brad Davidson 9780062369222
RRP: €20.22€13.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062369222Author Brad DavidsonFormat PaperbackPage Count 320Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)... -
The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss by Barry Sears 9780060391508
RRP: €22.60€15.60For years experts have been telling us what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it goes. People listened and they lost - but not their excess fat. What they lost was their... -
The Cartoons that Came to Life by Tom Ellen 9781910002889 [USED COPY]
RRP: €8.32€2.62Perfect for fans of Liz Pichon's Tom Gates series! 'Highly recommend for reluctant readers' SCHOOL READING LIST 'A big-hearted, comic-style adventure full of thrills, spills and laughter' LANCASHIRE EVENING... -
Cure Your Child with Food by Kelly Dorfman 9780761175834
RRP: €16.65€11.42Grounded in cutting-edge science, Cure Your Child with Food reveals the hidden connections between nutrition and chronic childhood ailments, and gives parents the simple, straightforward solutions they need to help their children thrive. Discover how... -
The Wisdom Of Menopause: The complete guide to physical and emotional health during the change by Christiane Northrup
RRP: €23.80€16.36Dr Christiane Northrup is one of the world's most trusted medical advisers. In The Wisdom of Menopause, the bestselling author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom gives you all the medical and nutritional advice you need about... -
Performance Nutrition by Kevin Currell
RRP: €20.22€16.78Performance Nutrition provides an overview of how nutrition can be used to maximize human performance. Starting with the end in mind, each chapter takes the reader from the science through to the practical application, making the science of sports... -
Keto Snacks: From Sweet and Savory Fat Bombs to Pizza Bites and Jalapeno Poppers, 100 Low-Carb Snacks for Every Craving by Lindsay Boyers
€13.67Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet-high in fat, low in carbs-doesn't mean giving up on all your favorite snacks! Instead of eating foods that... -
Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition by Dr. Andrew Weil
RRP: €13.08€8.81From the best-selling author of Eight Weeks to Optimum Health, an original, reassuring and practical book on food, diet and nutrition, including 75 - 100 recipes. In his new book, the immensely popular and hugely trusted Dr Andrew Weil focuses on how... -
Managing PCOS For Dummies by Gaynor Bussell
RRP: €26.17€17.80Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you... -
Zest for Life: The Mediterranean Anti-Cancer Diet by Conner Middelmann-Whitney 9780956866509
€13.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956866509Author Conner Middelmann-WhitneyFormat PaperbackPage Count 286Imprint Honeybourne PublishingPublisher Honeybourne Publishing -
The pH Miracle: Balance Your Diet, Reclaim Your Health by Shelley Redford Young 9780446556187
RRP: €26.17€19.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446556187Author Shelley Redford YoungFormat PaperbackPage Count 432Imprint Warner Books IncPublisher Time Warner Trade PublishingWeight(grams)... -
Fat Talk: Coming of age in diet culture by Virginia Sole-Smith 9781804183106
RRP: €20.22€13.99THE INTERNATIONAL BESTSELLER'A brave and radical book' - Rebecca Seal, The Observer'Fearless and game-changing.' - Emily Oster'Hard recommend.' - Pandora Sykes'A must-read.' - Aubrey Gordon'Essential.' - Laura Thomas, PhD'Revolutionary!' - Bethany... -
Eat Right for Blood Type AB: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: €11.89€8.46Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
The 28 Day Keto Cure by Prof. Jurgen Vormann 9781743799994
RRP: €16.66€10.64In The 28 Day Keto Cure, nutritional scientist Professor Jurgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes. In just 28 days, this plan can train your body to burn fat not... -
The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health by Ann Wigmore 9780895297617
€17.24Pioneering nutritionist Ann Wigmore has developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending unprocessed foods-that is, liquefying them-we can release... -
Quick and Easy Low Carb Snacks: 75 Delicious Keto and Paleo Treats for Fat Burning and Great Nutrition by Martina Slajerova 9780760390443
RRP: €15.46€10.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780760390443Author Martina SlajerovaFormat PaperbackPage Count 144Imprint New Shoe PressPublisher New Shoe PressWeight(grams) 454g -
Real Food/Fake Food: Why you don't know what you're eating and what you can do about it by Larry Olmsted
RRP: €16.65€9.54"Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet." -Steven Raichlen, author of the Barbecue! Bible series"The world is full of delicious, lovingly... -
Supercharge Your Diet: Ten Easy Ways to Get Everything You Need From Your Food by Sam Rice 9781472297938
RRP: €15.46€10.23Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? Eating healthily is easy, right? Just make sure you have your five-a-day (or is it eight-a-day now?) when it comes to fruit and veg. Eat plenty of fibre (but what... -
No S Diet: No Snacks, No Sweets, No Seconds, Except on Days That Start with S by Reinhard Engels 9780399534041
€17.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399534041Author Reinhard EngelsFormat PaperbackPage Count 176Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 202mm * 114mm * 14mm -
Salt Sugar Fat: How the Food Giants Hooked Us by Professor of History Michael Moss
RRP: €23.80€14.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812982190Author Michael MossFormat PaperbackPage Count 480Imprint Random House Trade PaperbacksPublisher Random House USA IncWeight(grams)... -
The Gut-Disease Connection: The Invisible Link Between the Food We Eat and the Microbes Within Us-and How We Can Take Back Our Health by Emeran Mayer
RRP: €23.80€15.87From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his... -
The Gorgeously Green Diet: Weigh Less, Waste Less by Sophie Uliano 9780452295919
RRP: €17.84€17.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452295919Author Sophie UlianoFormat PaperbackPage Count 384Imprint PlumePublisher PlumeWeight(grams) 1g -
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast by MD Mark Hyman 9780316230025
RRP: €35.70€22.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316230025Author Dr Mark HymanFormat HardbackPage Count 352Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 558gDimensions(mm) 241mm... -
Everyday Low-Lectin Cookbook: More Than 100 Recipes for Fast and Easy Comfort Food for Weight Loss and Peak Gut Health by Claudia Curici
RRP: €22.60€15.17"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again! She's back with more amazing recipes to help you enjoy better health, better moods, and, more importantly, better-tasting foods! Get this book and let's start cooking and... -
Cut the Crap: The No-Nonsense Plan for a Healthy Body and Mind by Ruth Field
RRP: €15.46€8.94THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating... -
The GL Diet by Nigel Denby 9781844541126
RRP: €9.51€6.66This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL... -
The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jumpstart Your Journey to Lifelong Health by Susan Zogheib, Mhs 9781641526302
RRP: €21.41€14.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526302Author Susan ZogheibFormat PaperbackPage Count 228Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm * 188mm... -
Enough by Cassandra Coburn 9781856754385
RRP: €22.60€11.34***'An astonishing accomplishment that might be the most important book we ever read, it will change the way you look at what we eat forever.' - Dr Max Pemberton'A wonderfully written guide for anyone who wants to eat better and save the world at the... -
31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World by Ocean Robbins
RRP: €22.60€14.27The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover... -
Atkins: Eat Right, Not Less: Your personal guide to living a healthy low-carb and low-sugar lifestyle by Colette Heimowitz
RRP: €20.22€15.80The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed 'the perfect diet for those who love food' by Nigella Lawson and it's the... -
Defending Beef: The Ecological and Nutritional Case for Meat, 2nd Edition by Nicolette Hahn Niman
RRP: €17.84€11.66We all need to understand the story behind our food. This is the strongest and most articulate case for understanding the central importance of grazing livestock in sustainable food systems that I've read. Patrick Holden, founder and chief executive,... -
The Prime by Kulreet Chaudhary
RRP: €27.37€18.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101904312Author Kulreet ChaudharyFormat HardbackPage Count 320Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 488gDimensions(mm) 242mm *...