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Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean by Daphne Oz 9780062426925
RRP: $32.25$22.48Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX's hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply delicious recipes in a cookbook you'll return to again... -
The Complete Guide to Weight Loss Surgery: Your questions finally answered by Monica Bashaw Rd 9781977881694
RRP: $26.11$21.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781977881694Author Monica Bashaw RdFormat PaperbackPage Count 146Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan by Kate Ferdinand
RRP: $21.92$15.05Become Fitter, Happier, Healthier in 2021 with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home'Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable... -
Facial Gua sha: A Step-by-step Guide to a Natural Facelift (Revised) by Clive Witham 9781916898332
RRP: $18.00$16.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916898332Author Clive WithamFormat PaperbackPage Count 120Imprint Mangrove PressPublisher Mangrove Press -
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life by Dave Asprey 9781623365189
RRP: $29.67$19.57When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was... -
![No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level-Beginner to Beyond [Includes More Than 60 Recipes!] by Matt Frazier](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/51931/5158202/9781592338597__30641.1723955424.jpg?c=1 "No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level-Beginner to Beyond [Includes More Than 60 Recipes!] by Matt Frazier")
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level-Beginner to Beyond [Includes More Than 60 Recipes!] by Matt Frazier
RRP: $24.50$16.07No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide,... -
Fasting--and Eating--for Health: A Medical Doctor's Program for Conquering Disease by Joel Fuhrman 9780312187194
RRP: $24.51$15.76Explains how fasting and the change to a natural diet can renew health, how and why fasting works, and specific dietary and fasting programs for overcoming chronic diseases.Book InformationISBN 9780312187194Author Joel FuhrmanFormat PaperbackPage Count... -
The Everything Guide to the Insulin Resistance Diet: Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes by Marie Feldman
RRP: $19.34$12.07Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes. Many people struggle with their weight, trying every new diet and health trend but still... -
New Leaves from a Madeira Garden by Tony Powell 9781914066191
RRP: $12.89$10.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914066191Author Tony PowellFormat PaperbackPage Count 176Imprint Hawksmoor PublishingPublisher Hawksmoor PublishingWeight(grams) 152g -
The 400-Calorie Mediterranean Diet Cookbook: 100 Recipes Under 400 Calories--For Easy and Healthy Weight Loss! by Peter Minaki
RRP: $16.76$10.55Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes-all 400 calories or less.Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest... -
Emergence: Labelled Autistic by Temple Grandin 9780446671828
RRP: $25.79$18.58Temple Grandin was diagnosed as being autistic at theage of three. An intelligent child with a thirst for knowledge, but unable to properly express herself or control her own behavior, Temple struggled through grade school. Eventually, her disruptive... -
Clean Paleo Family Cookbook: 100 Delicious Squeaky Clean Paleo and Keto Recipes to Please Everyone at the Table by Ashley McCrary
RRP: $24.50$17.56Clean Paleo Family Cookbook includes 100 healthy Paleo-inspired recipes that your whole family will love. Perfect for your whole food Paleo elimination diet, or if you want keto modifications for your clean Paleo diet, every recipe is completely free of... -
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul by Deepak Chopra
RRP: $16.76$11.73What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more... -
Mediterranean Diet Cookbook For Dummies, 3rd Editi on by Raffetto
RRP: $24.50$16.45Discover the world's healthiest and tastiest diet Ready to transform the way you've been preparing dinner? Then it's time to dive into the Mediterranean Diet Cookbook For Dummies! You'll learn to bring home the flavors of Italy, Greece, Spain, Morocco,... -
There's a Vegan in the House: Fresh, Flexible Food to Keep Everyone Happy by DK
RRP: $19.34$15.42Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary this New Year but don't know where to start? We've got you covered! Introducing 'There's a Vegan in the... -
The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating by Anne Danahy, Rd
RRP: $23.21$16.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115952Author Anne DanahyFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm * 191mm *... -
The Weight Escape: Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology by Joseph Ciarrochi
RRP: $16.76$11.09Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different. Using the psychological science of ACT - Acceptance and Commitment... -
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships by Susan Albers
RRP: $28.38$18.78It happens to all of us. One minute you're happily going about your day and a few seconds later you're a snappy, illogical jerk. The culprit? Hanger. We're living busier lives than ever before, and when you forget to eat - or eat well - due to stress or... -
Easy Dairy-free Keto by Maria Emmerich
RRP: $42.56$28.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602661Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Peace, Love And Fibre: Over 100 Fibre-Rich Recipes for the Whole Family by Mairlyn Smith
RRP: $29.66$20.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147530929Author Mairlyn SmithFormat PaperbackPage Count 240Imprint PlumePublisher Penguin Putnam Inc -
The Five Elements Cookbook: A Guide to Traditional Chinese Medicine with Recipes for Everyday Healing by Zoey Xinyi Gong
RRP: $38.70$25.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358622192Author Zoey Xinyi GongFormat HardbackPage Count 288Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 178g -
Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet by Carmen Sturdy
RRP: $45.09$27.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604047Author Carmen SturdyFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Age is Just a Number: What a 97 year old record breaker can teach us about growing older by Charles Eugster
RRP: $18.05$11.87Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took up bodybuilding at the age of 87. And at the age of 95 he started sprinting for the first time in his life,... -
The Protein-Sparing Modified Fast Method: Over 100 Recipes to Accelerate Weight Loss & Improve Healing by Maria Emmerich
RRP: $49.01$31.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601305Author Maria EmmerichFormat PaperbackPage Count 288Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Magnesium Miracle (Second Edition) by Carolyn Dean
RRP: $21.92$14.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399594441Author Carolyn DeanFormat PaperbackPage Count 608Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 425gDimensions(mm)... -
The Disconnected Kids Nutrition Plan: Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders by Robert Melillo
RRP: $21.93$13.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399171789Author Dr. Robert MelilloFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc -
My Family and Food Allergies: The All You Need to Know Guide by Alexa Baracaia
RRP: $19.34$12.64By Alexa Baracaia, winner of the 2022 Free From Hero AwardThe discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an emergency dash to the hospital, the acquisition of several EpiPens, and a large dose... -
The Keep Your Bones Healthy Cookbook: A Nutrition Plan for Preventing and Treating Osteoporosis Naturally by Laura Kelly
RRP: $32.25$21.65A Medicine Through Food (TM) Guide "This book has the answers that conventional medicine keeps missing. I highly recommend."-Christiane Northrup, MD, New York Times bestselling author Includes over 100 recipes, worksheets, and tools to help create... -
Write the Wrongs by Kimba 9781919614823
RRP: $7.73$5.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781919614823Author KimbaFormat PaperbackImprint Caboodle Books LimitedPublisher Caboodle Books Limited -
The Hay Diet Made Easy: A Practical Guide to Food Combining and a Recovery Guide by Jackie Habgood
RRP: $11.60$8.32THE book to buy if you have found other food books difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay Diet since 1988, it not only gives you the essential guidelines without long, complex explanations,... -
Bella Figura by Kamin Mohammadi
RRP: $14.18$10.02_______________ 'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' - Taiye Selasi, Guardian 'Easy-to-read and punctuated with simple recipes, the... -
DASH Diet For Dummies, 2nd Edition by R Rust
RRP: $24.50$16.45Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure-but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It... -
Hallelujah Diet by George H. Malkmus 9780768423211
RRP: $24.50$15.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768423211Author George H. MalkmusFormat PaperbackPage Count 384Imprint Destiny ImagePublisher Destiny ImageWeight(grams) 513gDimensions(mm) 229mm * 152mm... -
Eating for Autism: The 10-Step Nutrition Plan to Help Treat Your Child's Autism, Asperger's, or ADHD by Elizabeth Strickland
RRP: $19.34$12.64What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet. Eating for Autism presents a... -
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr Steven R Gundry
RRP: $23.21$15.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307352125Author Dr. Steven R. GundryFormat PaperbackPage Count 304Imprint Three Rivers PressPublisher Random House USA IncWeight(grams)... -
The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence by Leanne Vogel
RRP: $42.56$29.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600162Author Leanne VogelFormat PaperbackPage Count 448Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Choose To Lose: The 7-Day Carb Cycle Solution by Chris Powell
RRP: $19.34$12.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401312602Author Chris PowellFormat PaperbackPage Count 224Imprint HyperionPublisher HyperionWeight(grams) 356gDimensions(mm) 232mm * 184mm * 20mm -
The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More by Dr. Alan Christianson
RRP: $25.79$16.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235812Author Dr. Alan ChristiansonFormat PaperbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention by Jay Dicharry
RRP: $19.29$13.48Tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and... -
Keto: A Woman's Guide: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance by Tasha Metcalf
RRP: $16.76$10.49One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals. Women need to do keto...