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Charlotte Crosby's 30-Day Blitz: Workouts, Tips and Recipes for a Body You'll Love in Less than a Month by Charlotte Crosby
RRP: $21.92$16.36Let Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, help you get ready for summer with her 30-DAY BLITZ.Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all... -
I Quit Sugar The Ultimate Chocolate Cookbook: Healthy Desserts, Kids' Treats and Guilt-Free Indulgences by Sarah Wilson
RRP: $19.34$14.64A sugar-free cookbook for those still dreaming of a world filled with chocolate. Sarah Wilson shares how to make delicious treats for any occasion, from special breakfasts to show-stopping sugar-free cakes and bakes. With tasty chocolate delights... -
Bulletproof: The Cookbook by Dave Asprey
RRP: $32.25$21.65In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. Dave urges readers to... -
Let's Get Well: A Practical Guide to Renewed Health Through Nutrition by Adelle Davis 9781684117468
RRP: $38.69$27.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684117468Author Adelle DavisFormat PaperbackPage Count 484Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams) 703gDimensions(mm)... -
Cycling in Cornwall: Discover your best day out on quiet lanes and off-road trails by Liz Hurley
RRP: $12.89$11.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913628055Author Liz HurleyFormat PaperbackPage Count 118Imprint Mudlark's PressPublisher Mudlark's Press -
The Protein Power Lifeplan by Michael R Eades
RRP: $23.21$16.28Introduces a lifestyle program that includes motivational advice, recipes, health tips, and nutritional guidelines to assist in treating major health problems, including diabetes, obesity, hypertension, and heart diseaseBook InformationISBN... -
Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan by James Haskell
RRP: $28.38$20.07In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals. With an 8-week plan that can be done at home, suitable... -
The Diet Compass: the 12-step guide to science-based nutrition for a healthier and longer life by Bas Kast
RRP: $19.34$12.64What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'? Discover the answers to these questions and more in this practical, science-based guide... -
The IBS Low-Starch Diet: Why starchy food may be hazardous to your health by Carol Sinclair
RRP: $32.25$22.73Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol... -
The Low-GL Diet Counter: Discover the GL count of hundreds of foods by Patrick Holford
RRP: $10.31$7.22This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss diet. He explained how the simple principle of eating no more than 40 GLs a day can help you... -
How to Have the Energy: Your nine-point plan to eating smarter, improving focus and feeding your potential by Colette Heneghan
RRP: $12.89$8.41The complete guide to eating for everyday energy.Are you a regular victim of an afternoon slump? Is it a struggle to keep focused on your to-do list? Do you want to fit more into your day, but feel as if you just don't have the energy?Nutritionist... -
Mind & Bowl: A Guide to Mindful Eating & Cooking by Joey Hulin
RRP: $19.34$12.64Mind & Bowl is a simple, inspiring guide to mindful eating and cooking, inviting you to see eating and cooking as a tool for self-care, creativity and an intimate relationship with the earth. Meditation teacher and retreat host Joey Hulin inspires you to... -
The 30-Minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle by Karen L Swanson
RRP: $19.34$15.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528009Author Karen L SwansonFormat PaperbackPage Count 214Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm *... -
The Guilt-free Gourmet: Indulgent Recipes without Wheat, Dairy or Cane Sugar by Jordan Bourke
RRP: $19.34$12.81The Guilt-free Gourmet is for anyone who's trying to eat more fruit and vegetables and reduce their intake of sugar and saturated animal fats but isn't willing to compromise on the flavour and enjoyment of their food. This cookbook is not about... -
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life by Shawn Stevenson
RRP: $28.38$19.30Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece that complements the most important moments of our lives. It's the building blocks that create our brain, enabling us to have thought, feeling, and... -
The Nitric Oxide (No) Solution by Nathan Bryan 9780615417134
RRP: $19.29$12.23Sorry no description is available for this book at this time. -
What Your Dr...Menopause by John R. Lee 9780446691420
RRP: $25.79$18.02The Revolutionary Book About Bioidentical Hormone Replacement Therapy Now Fully Revised and Updated Over a decade ago, Dr. John Lee first published his startling conclusions about conventional hormone replacement therapy (HRT): synthetic hormones don't... -
The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest by Jade Teta
RRP: $16.76$10.94"At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine." - J. J. Virgin, nutritionist to Dr. Phil and author... -
Good Medicine: Safe, natural ways to solve over 75 common health problems by Patrick Holford 9780749959197
RRP: $19.34$13.16This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems and offers simple things you can do to prevent or reverse that health condition. They are all tried... -
Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate by Sally Fallon Morell
RRP: $25.80$17.22The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell... -
Healing PCOS by Amy Medling
RRP: $21.92$14.80From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms. PCOS... -
The Part-Time Vegetarian by Nicola Graimes
RRP: $25.80$17.58Whether for personal, practical or planetary reasons, more and more people are adopting a flexitarian diet that has less meat and fish, and is mostly vegetarian. In The Part-Time Vegetarian Nicola Graimes presents a collection of fresh new recipes, all... -
Nutribullet Weight Loss Smoothies all Under 200 Calories: - includes recipes, calorie content, nutritional information, & health benefits. by Karen Simms 9781508823605
RRP: $9.02$8.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781508823605Author Karen SimmsFormat PaperbackPage Count 98Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Doddie's Diary: The Highs, the Lows and the Laughter from My Fight with MND by Doddie Weir 9781785303005
RRP: $25.80$18.43In 2016, Doddie Weir's life - as much-loved sporting hero and Borders farmer - switched direction with the same speed and power this indefatigable No. 5 once displayed on the rugby pitch. Reeling from his own MND diagnosis, Doddie became a... -
What Your Doctor May Not Tell You About Fibromyalgia (Fourth Edition): The Revolutionary Treatment That Can Reverse the Disease by Claudia Craig Marek
RRP: $19.34$12.64In the two decades since this book was first published, diagnoses of this disease have exploded. Most patients with fibromyalgia are on as astonishing array of medications--sometimes taking over 10 different medications and supplements a day to treat... -
Ketogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss. 4-Weeks Keto Meal Plan. by Charles Kelso 9781982997458
RRP: $15.47$13.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982997458Author Charles KelsoFormat PaperbackPage Count 130Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Don't Lose Your Mind, Lose Your Weight by Rujuta Diwekar
RRP: $25.74$17.54Don't Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you),... -
Do Sea Salt: The Magic of Seasoning by Alison Lea-Wilson
RRP: $12.89$8.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907974656Author Alison Lea-WilsonFormat PaperbackPage Count 160Imprint The Do Book CoPublisher The Do Book Co -
Child of Mine: Feeding with Love & Good Sense by Ellyn Satter 9780923521516
RRP: $28.32$20.56Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of... -
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch
RRP: $16.76$10.94Instant National BestsellerAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause-"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle-causing... -
ManFood: The no-nonsense guide to improving your health and energy in your 40s and beyond by Ian Marber
RRP: $19.34$12.64'The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial'... -
The "i Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes by Sam Dillard
RRP: $19.34$12.59Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious... -
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by Garth Davis
RRP: $14.18$9.35An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a... -
The Autoimmune Protocol Comfort Food Cookbook: 100+ Nourishing Allergen-Free Recipes by Michelle Hoover
RRP: $21.92$14.89Revisit all the fun comfort foods you love with a healing twist-every recipe is autoimmune protocol compliant.The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of gluten, grains, eggs, dairy, nightshades, legumes,... -
Gi Hip & Thigh Diet by Rosemary Conley
$6.14You won't believe how quickly the weight and inches disappear!Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy... -
Nutrition Brought To Life by Kirsten Chick
RRP: $25.80$18.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999306120Author Kirsten ChickFormat HardbackPage Count 312Imprint AlchimiaPublisher Alchimia -
It Starts With Food - Revised Edition: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig
RRP: $33.53$22.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600544Author Dallas HartwigFormat HardbackPage Count 328Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 599g -
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes 9781400033461
RRP: $27.09$20.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400033461Author Gary TaubesFormat PaperbackImprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 794g -
7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine by JJ Smith 9781982118075
RRP: $21.92$14.51JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified... -
Eating for Pleasure, People & Planet by Tom Hunt
RRP: $38.70$26.32'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern...