Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
Getting Old: Deal with it by Lee Janogly 9781912914036
£13.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912914036Author Lee JanoglyFormat PaperbackPage Count 224Imprint Mensch PublishingPublisher Mensch PublishingWeight(grams) 188g -
Heal Your Leaky Gut Diet and Food Plan: A 4-Week Detox Program to Improve Digestive Health by David Brownstein
RRP: £17.99£12.30The companion book to Dr. David Brownstein’s Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases. Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings... -
Nutrition For Dummies by Nigel Denby
RRP: £16.99£11.94In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want... -
Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance by Rockridge Press 9781623155230
RRP: £17.99£13.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155230Author Rockridge PressFormat PaperbackPage Count 228Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 231mm *... -
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating by Julie M. Simon
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685509Author Julie M. SimonFormat PaperbackPage Count 304Imprint New World LibraryPublisher New World Library -
The Real Vitamin and Mineral Book: The Definitive Guide to Designing Your Personal Supplement Program 4th Ed Revised & Updated by Shari Lieberman
£15.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332740Author Shari LiebermanFormat PaperbackPage Count 400Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S... -
Acid Reflux Diet & Cookbook For Dummies Patricia Raymond 9781118839195
RRP: £18.99£12.75Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of... -
The End of Craving: Recovering the Lost Wisdom of Eating Well by Mark Schatzker
RRP: £12.99£8.18The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began-and how science is leading us back to healthier living and eating.For the last fifty years, we have been fighting a... -
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Dr. Stephan Guyenet
RRP: £16.99£12.28'ESSENTIAL' -The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers... -
31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World by Ocean Robbins
RRP: £18.99£11.99The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover... -
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman
RRP: £12.99£8.18The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest... -
How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods by Helen McCarthy 9781911624479
RRP: £9.99£6.64This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your... -
Joanna Hall's Walkactive Programme: The simple yet revolutionary way to transform your body, for life Joanna Hall 9780749959579
RRP: £14.99£9.80TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOADJoanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and... -
Motivational Interviewing in Nutrition and Fitness by Dawn Clifford
£31.10Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing... -
The 4-Day Win: Change the way you think about food and your body in just 4 days by Martha Beck
RRP: £10.99£7.40The 4-Day Win is a diet book with a difference. Martha Beck has spent years studying social behaviour and she believes that the key to losing weight is learning to adjust our behaviour patterns and the way we think about food. Research shows that if you... -
The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast Lyn-Genet Recitas 9781409148418
RRP: £9.99£6.80A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising... -
The Proof is in the Plants: How science shows a plant-based diet could save your life (and the planet) by Simon Hill
RRP: £15.99£11.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760890049Author Simon HillFormat PaperbackPage Count 416Imprint Penguin Random House AustraliaPublisher Penguin Random House Australia -
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good! by Noom Inc. 9781472297983
RRP: £12.99£8.60Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the... -
It Must Be My Hormones: A Practical Guide to Re-balancing your Body and Getting your Life Back on Track by Marion Gluck
RRP: £16.99£12.28Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track____________Hormones play a crucial role in our health and well-being, yet few of us understand the toll... -
Cold Press Juice Bible: 300 Delicious, Nutritious, All-Natural Recipes for Your Masticating Juicer Lisa Sussman 9781612433936
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433936Author Lisa SussmanFormat PaperbackPage Count 200Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 215g -
Freedom from Emotional Eating by Paul McKenna
RRP: £16.99£12.28* Do you wish you ate less?* Do you eat to control your feelings?* Do you ever feel frustrated and hopeless about your weight?* Do you wish that you felt differently about food, about yourself, and about life?Then let Paul... -
The Ration Book Diet by Mike Brown
RRP: £16.99£12.94In 1939, Britain was preparing for war. As well as building aeroplanes and digging Anderson shelters, this meant managing food supplies for the home front.The Ministry of Food rose to the challenge, introducing rationing, encouraging the nation to dig... -
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Mark Hyman 9781529329421
RRP: £16.99£11.54The New York Times Bestseller_____________For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and... -
The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease by Akil Palanisamy 9781634502320
RRP: £18.99£18.50A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most... -
Always Delicious: Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently by David Ludwig 9781478947752
RRP: £17.99£13.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478947752Author David LudwigFormat PaperbackPage Count 368Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)... -
Cycling in Cornwall: Discover your best day out on quiet lanes and off-road trails by Liz Hurley
RRP: £9.99£8.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913628055Author Liz HurleyFormat PaperbackPage Count 118Imprint Mudlark's PressPublisher Mudlark's Press -
Acid Reflux Diet: 101 Best Foods to Treat & Cure GERD by Health Research Staff 9781937918729
RRP: £9.95£8.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937918729Author Health Research StaffFormat PaperbackPage Count 92Imprint Millwood MediaPublisher Millwood MediaWeight(grams) 100gDimensions(mm) 203mm *... -
Sweet Poison: Learn how to break your addiction with sugar for life by David Gillespie
RRP: £12.99£9.09BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it... -
Keto Air Fryer: 200+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight by Maria Emmerich
RRP: £32.99£19.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603910Author Maria EmmerichFormat PaperbackPage Count 272Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 894g -
Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques Clare Grace 9781472142887
RRP: £12.99£8.60This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how... -
Eat Right For Blood Type B: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: £9.99£7.11Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days by Sara Gottfried
RRP: £12.99£8.48The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't... -
Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day by Kate Turner
RRP: £7.99£4.71Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.From granola and overnight... -
Pretty Happy: The Healthy Way to Love Your Body by Kate Hudson
RRP: £16.99£11.87A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and... -
Vitamin Cure for Alcoholism: How to Protect Against and Fight Alcoholism Using Nutrition and Vitamin Supplementation by Abram Hoffer 9781591202547
RRP: £15.99£12.37Alcohol abuse remains an unsolved problem, enormously costly and enormously painful. Over 60 percent of adults drink alcohol and half of those drink heavily at some point. Excessive alcohol consumption contributes to violent crime, damages the liver and... -
Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging by Cynthia Thurlow
RRP: £22.99£15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593419311Author Cynthia ThurlowFormat PaperbackPage Count 336Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Glycemic Index Diet For Dummies Meri Raffetto (Real Living Nutrition Services (reallivingnutrition.com)) 9781118790564
RRP: £18.99£13.15Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is... -
Feed Me Vegan Lucy Watson 9780751568592
RRP: £18.99£13.15BEST VEGAN COOKBOOK WINNER IN THE PETA VEGAN FOOD AWARDS 2017Packed with comforting, easy-to-make and totally delicious recipes, Feed Me Vegan shows you can be vegan and still have your cake (and mac and cheese, and lasagne, and pancakes) and eat it... -
Ancient Secret of the Fountain of Youth Book 2 by Peter Kelder
RRP: £15.99£11.61Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original... -
The pH Miracle: Balance Your Diet, Reclaim Your Health by Shelley Redford Young 9780446556187
RRP: £21.99£16.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446556187Author Shelley Redford YoungFormat PaperbackPage Count 432Imprint Warner Books IncPublisher Time Warner Trade PublishingWeight(grams)...