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In Defence of Food: The Myth of Nutrition and the Pleasures of Eating by Michael Pollan
RRP: $23.08$16.32Michael Pollan's In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind... -
Blooming Delicious: Your Pregnancy Cookbook - from Conception to Birth and Beyond Sophie Wright 9781785040009
RRP: $42.00$30.85When Sophie Wright, an outstanding chef with a passion for healthy and delicious food, found out she was pregnant, she decided to make it her mission to create easy, nutrient-packed and great-tasting recipes to enjoy during pregnancy. In this brilliant... -
Finally Lose It: A professional woman's guide to stop dieting, fix your hormones and overcome weight loss resistance by Sarah Wilson Nd 9781775247104
RRP: $46.18$38.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781775247104Author Sarah Wilson NdFormat PaperbackPage Count 304Imprint Dr. Sarah Wilson, ND PressPublisher Dr. Sarah Wilson, ND PressWeight(grams)... -
Coaching Psychology Manual by Margaret Moore
RRP: $120.16$105.69Prepare for Wellcoaches certification and your career as a health and wellness coach with Coaching Psychology Manual, 2e . Now in full color and, examples, and real-life scenarios, this comprehensive guide covers techniques and concepts for supporting... -
The G.I. Diet: Glycemic Index by Rick Gallop 9780761144793
RRP: $31.48$17.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761144793Author Rick GallopFormat PaperbackPage Count 164Imprint Workman PublishingPublisher Workman PublishingWeight(grams) 240gDimensions(mm) 215mm *... -
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr Steven R Gundry
RRP: $31.48$23.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307352125Author Dr. Steven R. GundryFormat PaperbackPage Count 304Imprint Three Rivers PressPublisher Random House USA IncWeight(grams)... -
Detox Kitchen Vegetables by Lily Simpson
RRP: $54.60$15.81Feel-good recipes that celebrate the versatility and deliciousness of vegetables (and are free from wheat, dairy and refined sugar). Lily Simpson's exquisite way of cooking is inspired by a range of seasonal greens such as asparagus, green beans and... -
The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More by Liz Williams
RRP: $27.28$24.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754509Author Liz WilliamsFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 236mm * 191mm... -
Ayurveda: A Life of Balance - the Wise Earth Guide to Ayurvedic Nutrition and Body Types with Recipes and Remedies by Maya Tiwari
RRP: $44.10$30.37This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya... -
The Midlife Method: How to lose weight and feel great after 40 by Sam Rice
RRP: $31.48$23.00In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her... -
Autistic and Expecting: Practical support for parents to be, and health and social care practitioners by Alexis Quinn 9781914010859
$64.53This is the first book of its kind to be written specifically for autistic parents, whilst also providing essential reading for health and social care practitioners, enabling them to provide reasonably adjusted care with the best outcomes for autistic... -
Nourish & Glow: The 10-Day Plan: Kickstart a lifetime of healthy eating by Amelia Freer
RRP: $35.68$27.89Lose weight, feel great and kick-start a lifetime of healthy eating in 2022 with Amelia Freer's simple 10 day plan'The nutritionist who will change the way you eat for ever' The Telegraph__________Discover a healthier and happier you with with the UK's... -
Mediterranean Diet For Dummies Rachel Berman 9781118715253
RRP: $33.58$22.95Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In... -
Know Your Endo: An Empowering Guide to Health and Hope With Endometriosis Jessica Murnane 9781472285881
RRP: $35.68$24.23A comprehensive guide to health and hope for those living with endometriosis, with tools and strategies to help manage pain and symptoms through diet, movement, and stress management practices.'I'm so thrilled to have a book that's dedicated to... -
The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great Mark Hyman 9781444760583
RRP: $27.28$18.06By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart... -
Complete Hip And Thigh Diet by Rosemary Conley
RRP: $23.08$16.32As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving... -
The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health by Alicia Wolf
RRP: $41.98$38.91This cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet.This unique cookbook and lifestyle guide provides migraine patients with a dietary roadmap to control... -
Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery and Your Best Race Times Ever by Matt Fitzgerald
RRP: $29.38$20.48This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no... -
Atomic Power with God, Through Fasting and Prayer by Franklin Hall 9781773238623
RRP: $14.60$13.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781773238623Author Franklin HallFormat PaperbackPage Count 64Imprint Must Have BooksPublisher Must Have BooksWeight(grams) 104gDimensions(mm) 229mm * 152mm... -
Becoming Vegan: The Complete Reference on Plant-Based Nutrition Brenda Davis 9781570672972
RRP: $56.70$39.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672972Author Brenda DavisFormat PaperbackPage Count 624Imprint Book Publishing CompanyPublisher Book Publishing Company -
The Complete Dukan Cookbook Dr Pierre Dukan 9781444757897
RRP: $20.98$15.79The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you lose the weight you want like... -
The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health by Deanna Segrave-Daly, Rd
RRP: $27.28$20.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520935Author Serena BallFormat PaperbackPage Count 208Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 680gDimensions(mm) 234mm * 191mm *... -
Intuitive Fasting: The New York Times Bestseller Dr Will Cole 9781529377026
RRP: $35.68$24.23'Intuitive Fasting is Will's clear four-week program designed to set you up to feel your best for all the other weeks to come... It's full of what he's learned about reducing inflammation, restoring balance, recharging metabolism, and resetting gut... -
The South Beach Diet Arthur Agatston 9780755311309
RRP: $23.08$13.59Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... -
Get Control of Sugar Now!: Great Choices For Your Healthy Future by Paul McKenna
RRP: $35.68$25.79With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and make healthier choices. This accessible guide - offering... -
Recipes for Self-healing by Daverick Leggett 9780952464020
RRP: $35.60$32.53Sorry no description is available for this book at this time. -
Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss by Gudrun Jonsson
RRP: $27.28$19.09'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the... -
You Can Be Thin: The Ultimate Programme to End Dieting...Forever by Marisa Peer
RRP: $18.88$13.02PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and... -
Chakra Food for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart and Heal Body, Mind and Spirit by Deanna Minich 9781573243735
RRP: $31.48$18.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573243735Author Deanna MinichFormat PaperbackPage Count 270Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 1g -
The Healthy Bariatric Smoothies Recipe Book: 60 Nourishing High-Protein Smoothies and Shakes by Staci Gulbin
RRP: $25.18$15.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638787075Author Staci GulbinFormat PaperbackPage Count 106Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 234mm * 188mm... -
Your Body In Balance: The New Science of Food, Hormones and Health Dr Neal Barnard 9781529381603
RRP: $27.28$18.06This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.Hidden in everyday foods are the causes of a... -
Improve Your Digestion: How to make your gut work for you and not against you by Patrick Holford
RRP: $35.68$24.23Health starts in the gut, your second brainIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will show you... -
Easy One Pot Without the Calories by Justine Pattison
RRP: $31.48$17.93With over 70 healthy and slimming recipes all made in one pot, losing weight has never been so easy!A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to shed the pounds and get healthy... -
30 Days to a Plant-Based Diet: A Cookbook and Meal Plan for Beginners by Sara Tercero 9781648768330
RRP: $35.68$26.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648768330Author Sara TerceroFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 235mm * 191mm... -
The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar by Shelby Kinnaird 9781641520652
RRP: $20.98$13.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520652Author Shelby KinnairdFormat PaperbackPage Count 140Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 159gDimensions(mm) 175mm *... -
Gut Feelings: Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel Dr Will Cole 9781399724173
RRP: $42.00$28.04'Working with Will Cole has changed my health and life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions. Like everything Will does, it's informative and healing.' -GWYNETH PALTROW, founder... -
Macrobiotics for Life: A Practical Guide to Healing for Body, Mind, and Heart by Simon Brown
RRP: $35.68$26.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556437861Author Simon BrownFormat PaperbackPage Count 392Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Anyway You Can: Doctor Bosworth Shares Her Mom's Cancer Journey: A BEGINNER'S GUIDE TO KETONES FOR LIFE by Annette Bosworth MD 9780999854235
RRP: $33.60$25.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999854235Author Annette Bosworth MDFormat PaperbackPage Count 350Imprint Metone Life, LLCPublisher Metone Life, LLCWeight(grams) 515g -
Healing Waters: The Powerful Health Benefits of Ionized H2o by Ben Johnson 9780757003288
RRP: $31.48$21.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003288Author Ben JohnsonFormat PaperbackPage Count 128Imprint Square One PublishersPublisher Square One Publishers -
Naturally Stefanie: Recipes, workouts and daily rituals for a stronger, happier you by Stefanie Moir
RRP: $35.68$26.63'A great book jam-packed with tasty plant-based recipes' - BOSH!Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those...