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Miracle Metabolism: Your Step-By-Step Guide to Quickly Lose Fat, Gain Muscle, and Heal at Any Age by Thomas Tadlock MS 9781945446214
RRP: £18.20£14.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945446214Author MS Thomas TadlockFormat PaperbackPage Count 222Imprint Babypie PublishingPublisher Babypie PublishingWeight(grams) 236gDimensions(mm)... -
First Bite: How We Learn to Eat by Bee Wilson
RRP: £12.99£8.48Fortnum & Mason Food Book of the Year 2016 We are not born knowing what to eat; we each have to figure it out for ourselves. From childhood onwards, we learn how big a portion is and how sweet is too sweet. The way we learn to eat holds the... -
Rebel Recipes: Maximum flavour, minimum fuss: the ultimate in vegan food by Niki Webster
RRP: £26.00£19.29'What a ridiculously good book! From belly-busting breakfasts and mega mains to decadent desserts, Rebel Recipes has the lot!' Henry & Ian, BOSH Get ready for vegan food like you've never tasted before! You won't find any limp lettuce or boring... -
It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great by Gwyneth Paltrow
RRP: £25.00£17.38Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose weight, look good, and feel more energetic.Last spring, after a particularly grueling schedule and lapse of... -
Endometriosis: A Key to Healing Through Nutrition by Michael Vernon 9780007133109
RRP: £18.99£12.71Offering safe and practical nutritional and healthcare advice - this book is vital for all women wishing to overcome the pain of endometriosis. Endometriosis is the condition in which the lining of the womb grows on other organs outside of the... -
Balance Your Hormones: The simple drug-free way to solve women's health problems Patrick Holford 9780749953393
RRP: £16.99£11.54Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and... -
Cooking for Hormone Balance: A Proven, Practical Program with Over 140 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight by Magdalena Wszelaki 9780062643131
RRP: £25.00£17.43A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto's, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances.Millions of women suffer from the... -
Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages Brenda Davis 9781570674105
RRP: £26.00£16.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570674105Author Brenda DavisFormat PaperbackPage Count 208Imprint Book Publishing CompanyPublisher Book Publishing Company -
The Elimination Diet: Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast by Alissa Segersten
RRP: £13.99£8.02This proven 28-day elimination and detoxification program helps readers identify the most common irritating food that are likely contributing to their decline in health including gluten, dairy, soy, and processed foods. The program begins with a 2-day... -
Roar by Stacy Sims
RRP: £16.99£13.62ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls "getting fit to get fit," Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to... -
Eat Feel Fresh: A Contemporary Plant-based Ayurvedic Cookbook Sahara Rose Ketabi 9780241388419
RRP: £19.99£15.28Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries! It teaches that food is a divine... -
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health by Mendocino Press
£6.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151010Author Mendocino PressFormat PaperbackPage Count 128Imprint Rockridge University PressPublisher Callisto Media Inc. -
The Carnivore Diet by Shawn Baker
RRP: £33.99£19.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603507Author Shawn BakerFormat PaperbackPage Count 224Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease: Volume 16 Martina Slajerova 9781589239913
RRP: £18.99£13.15The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables-with 100 delicious recipes for everything from snacks to... -
The Anti-Inflammatory Kitchen Cookbook: More Than 100 Healing, Low-Histamine, Gluten-Free Recipes by Leslie Langevin 9781454931386
RRP: £22.99£16.17Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort. If you suffer from fatigue, migraines, eczema, allergic... -
Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence by Novak Djokovic
RRP: £10.99£7.77'A remarkable book' The Independent'... a revelatory read.' The GuardianWhat readers are saying:***** 'A lot more than just the diet Djokovic follows. It's about his whole approach to life'***** 'Revolutionised my diet. A year on, I feel like a different... -
Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health Dr Jenna Macciochi 9781529363609
RRP: £14.99£9.80Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the... -
The Flexible Baker: 75 delicious recipes with adaptable options for gluten-free, dairy-free, nut-free and vegan bakes: Volume 4 Jo Pratt 9780711263468
RRP: £20.00£13.35This beautiful new baking book is full of foolproof and delicious recipes where ingredients can be substituted to suit all dietary requirements and eating preferences. The latest title in the highly successful Flexible Ingredients series, in this book... -
Food: What the Heck Should I Cook?: More than 100 delicious recipes--pegan, vegan, paleo, gluten-free, dairy-free, and more--for lifelong health by Dr. Mark Hyman
RRP: £28.00£16.82The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat?... -
Intermittent Fasting Made Easy: Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle Thomas DeLauer 9780760373866
RRP: £14.99£10.20This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness... -
The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet by Laura Ligos, MBA 9781641526067
RRP: £21.99£16.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526067Author Laura LigosFormat PaperbackPage Count 326Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 816gDimensions(mm) 235mm * 191mm *... -
Broke Vegan: Over 100 plant-based recipes that don't cost the earth Saskia Sidey 9780600636984
RRP: £12.99£8.60As seen on TV'There's something for everyone here... Brilliant recipes... A really clever book' - Georgina Hayden, Sunday Brunch We all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can... -
Rachel Ama's Vegan Eats: Tasty plant-based recipes for every day Rachel Ama 9781529104578
RRP: £20.00£14.10'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it's refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019Find brilliant plant-based dishes that make cooking and... -
The Case Against Sugar by Gary Taubes
RRP: £9.99£6.70FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE CASE FOR KETO The shocking truth about sugar: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed. 'Gary Taubes is the best writer on nutrition science in the world... -
The Essential Guide to Vitamins, Minerals and Herbal Supplements Dr Sarah Brewer 9780716022169
RRP: £12.99£8.60A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert... -
Perfect Health (Revised Edition) by Deepak Chopra
RRP: £16.99£12.28A revised edition the perennial international bestseller that has helped millions achieve physical and mental healing, rejuvenation and balance from Deepak Chopra, the undisputed master of modern spirituality.'A brilliant and exhilarating book' -- Sunday... -
Eat to Live: The Amazing Nutrient-rich Program for Fast and Sustained Weight Loss by Joel Fuhrman 9780316120913
RRP: £22.99£12.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316120913Author Joel FuhrmanFormat PaperbackPage Count 400Imprint Little, Brown & CompanyPublisher Little, Brown & Company -
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in under 30 Minutes by Stephanie Laska
RRP: £14.99£9.36The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska.Want to try the keto diet but don't have enough time to cook... -
Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira by Prof Spira 9780990656401
RRP: £11.32£9.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990656401Author Prof SpiraFormat PaperbackPage Count 222Imprint Breathair PublishingPublisher Breathair PublishingWeight(grams) 304g -
The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food Melissa Urban 9780593235713
RRP: £30.00£19.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235713Author Melissa UrbanFormat HardbackPage Count 368Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Mocktail Party: 75 Plant-Based, Non-Alcoholic Mocktail Recipes for Every Occasion by Diana Licalzi
RRP: £17.99£11.53Swap your favorite cocktails with these plant-based mocktail alternatives!Developed by two registered dietitians, the non-alcoholic drink recipes in Mocktail Party feature nutritious, all-natural ingredients with minimal sugar that you can easily find at... -
The Essential Vegan Keto Cookbook: 65 Healthy and Delicious Plant-Based Ketogenic Recipes Editors of Rodale Books 9781984825889
RRP: £12.99£8.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825889Author Editors of Rodale BooksFormat PaperbackPage Count 144Imprint Crown Books for Young ReadersPublisher Random House USA Inc -
The Met Flex Diet: Burn Better Fuel, Burn More Fat by Ian K. Smith
RRP: £25.00£16.43From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is... -
Diabetes & Carb Counting For Dummies Sherri Shafer 9781394265572
RRP: £18.99£12.75Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get... -
Dr Atkins New Diet Revolution by Robert C. Atkins
RRP: £14.99£10.95Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan,... -
The Skinny Low Calorie Meal Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect for Any Calorie Controlled Diet by Cooknation 9781909855519
£6.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855519Author CooknationFormat PaperbackPage Count 104Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
Happy Skin Kitchen: Recipes for Perfect Skin by Elisa Rossi
RRP: £25.00£17.43What is the secret to the clearest, most radiant skin of your life? The answer is right here on our plates. Feed your skin with exactly what it needs to glow, and experience your own transformation with over 110 skin-enriching, plant-based... -
Not a Diet Book: Take Control. Gain Confidence. Change Your Life. by James Smith
RRP: £9.99£6.64*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours? Are you... -
The Starch Solution by Mary A. McDougall
RRP: £13.99£9.20Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! "The Starch Solution is one of the most important books ever written on healthy eating."-John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fear of... -
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien
RRP: £10.99£7.25In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit,...