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The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary by Max Lugavere
RRP: £25.00£16.43The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their "factory settings"-to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier... -
Intermittent Fasting Made Easy: Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle by Thomas DeLauer
RRP: £14.99£10.20This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness... -
The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet by Laura Ligos, MBA 9781641526067
RRP: £21.99£16.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526067Author Laura LigosFormat PaperbackPage Count 326Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 816gDimensions(mm) 235mm * 191mm *... -
My Gluten-free Kitchen: Meals You Miss Made Easy by Gearoid Lynch 9780717169900
RRP: £24.99£18.01Whether you have to cut gluten out of your diet or just feel better when you do, rediscover the joy of cooking with over 120 tasty, feel-good recipes that everyone will enjoy. When chef Gearoid Lynch was diagnosed with coeliac disease, the pleasure... -
Rachel Ama's Vegan Eats: Tasty plant-based recipes for every day by Rachel Ama
RRP: £20.00£14.10'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it's refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019Find brilliant plant-based dishes that make cooking and... -
11+ Practice Papers for the CEM Test Ages 9-10 by Tracey Phelps 9781407183725
RRP: £5.99£4.05"The most realistic and reliable papers for CEM" Surita De Mulder, 11+ tutor, Reading Prepare for the CEM 11+ tests with confidence with these authentic multiple-choice papers covering Verbal Reasoning, key English skills,... -
The Cancer Revolution: Integrative Medicine - the Future of Cancer Care: Your Guide to Integrating Complementary and Conventional Medicine by Patricia Peat
RRP: £19.99£16.82Written by cancer expert Patricia Peat and 37 other highly respected expert contributors from a range of disciplines. This book acts as a guide to integrating complementary and conventional medicine for the treatment and care of cancer patients and is... -
Eat to Live: The Amazing Nutrient-rich Program for Fast and Sustained Weight Loss by Joel Fuhrman 9780316120913
RRP: £22.99£13.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316120913Author Joel FuhrmanFormat PaperbackPage Count 400Imprint Little, Brown & CompanyPublisher Little, Brown & Company -
Mocktail Party: 75 Plant-Based, Non-Alcoholic Mocktail Recipes for Every Occasion by Diana Licalzi
RRP: £17.99£11.26Swap your favorite cocktails with these plant-based mocktail alternatives!Developed by two registered dietitians, the non-alcoholic drink recipes in Mocktail Party feature nutritious, all-natural ingredients with minimal sugar that you can easily find at... -
The Essential Vegan Keto Cookbook: 65 Healthy and Delicious Plant-Based Ketogenic Recipes by Editors of Rodale Books
RRP: £12.99£8.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825889Author Editors of Rodale BooksFormat PaperbackPage Count 144Imprint Crown Books for Young ReadersPublisher Random House USA Inc -
Perfect Health (Revised Edition) by Deepak Chopra
RRP: £16.99£12.28A revised edition the perennial international bestseller that has helped millions achieve physical and mental healing, rejuvenation and balance from Deepak Chopra, the undisputed master of modern spirituality.'A brilliant and exhilarating book' -- Sunday... -
Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table by Reshma Shah
RRP: £12.99£8.58An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness &... -
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days by Sara Gottfried
RRP: £12.99£8.48The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't... -
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty by Liz Earle
RRP: £25.00£9.43Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also... -
The Starch Solution by Mary A. McDougall
RRP: £13.99£8.69Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! "The Starch Solution is one of the most important books ever written on healthy eating."-John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fear of... -
Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT by Lisa Riley 9780718188870
RRP: £16.99£12.68Start your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey'Officially the cheapest way to lose weight' PRIMA________You can feel and look... -
Callanetics by Callan Pinckney
RRP: £12.99£11.99Exercise system designed to help tone and reduce the body, very similar to pilates.About the AuthorCallan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a... -
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good! by Noom Inc.
RRP: £20.00£12.05Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the... -
The 30-Minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle by Karen L Swanson
RRP: £14.99£11.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528009Author Karen L SwansonFormat PaperbackPage Count 214Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm *... -
The Beck Diet Solution: Train your brain to think like a thin person by Judith S. Beck
RRP: £16.99£12.28Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the... -
10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health by James Wong
£3.64***'A brilliant new book'- Daily MailEating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing... -
Saffron Soul: Healthy, vegetarian heritage recipes from India by Mira Manek
RRP: £22.00£14.96Mira Manek's celebrates her family's heritage and traditions in this delicious and enchanting take on Gujurati Indian food, rich with beautiful dishes and reminiscences of Manek's family roots. Indian food is an internationally popular cuisine, yet,... -
Fast Cook: Easy New Recipes to Get You Through Your Fast Days by Mimi Spencer
RRP: £16.99£11.54NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with... -
The Sirt Diet Cookbook by Jacqueline Whitehart
RRP: £8.99£6.02The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. The world of nutrition has been revolutionized by the discovery of a... -
Foundations of Naturopathic Nutrition: A Comprehensive Guide to Essential Nutrients and Nutritional Bioactives by Fay Paxton 9781742370408
RRP: £45.99£41.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781742370408Author Fay PaxtonFormat PaperbackPage Count 624Imprint Allen & UnwinPublisher Taylor & FrancisWeight(grams) 1160g -
The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger
RRP: £16.99£12.27More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious,... -
The New Atkins New You Cookbook: 200 delicious low-carb recipes you can make in 30 minutes or less by Colette Heimowitz
RRP: £14.99£10.95The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly... -
Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods by Michael Kuech
RRP: £25.00£16.43With a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable... -
The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food by Doug Evans
RRP: £17.99£11.14The Sprout Book is a transformative plan to introduce sprouting by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. The 40 recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds,... -
#ItsFine: Lose weight eating the food you love by Ben Smith
RRP: £20.00£14.35What if we told you that you can eat anything you like and lose weight?Well, you probably wouldn't believe us, would you? And if you did believe us, you would ask HOW?We asked the same question. After both struggling with our weight and the effects of... -
The Vegetarian Low-Carb Diet: The fast, no-hunger weightloss diet for vegetarians by Rose Elliot
RRP: £10.99£7.40Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt... -
Plant-Based Nutrition in Clinical Practice by Shireen Kassam 9781781611982
RRP: £49.99£36.27An evidence-based guide to the uses, benefits and practical application of a plant-based diet for all health professionals, taking both a holistic and a systems-based (heart, respiratory system, diabetes, kidneys, liver, gut) approach. The book draws on... -
The 5-Day Diet: Lose weight, supercharge your energy and reboot your health by Patrick Holford
RRP: £10.99£7.40Kickstart ketosis, lose weight, gain energy and transform your health in just five daysPioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing... -
The Mindset Diet: Escape the trap of yo-yo dieting and go from disillusioned dieter to empowered eater by Caroline Tyrwhitt 9781781338308
RRP: £16.99£12.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781338308Author Caroline TyrwhittFormat PaperbackPage Count 234Imprint Rethink PressPublisher Rethink Press -
The Viva Mayr Diet: 14 days to a flatter stomach and a younger you by Harald Stossier
RRP: £9.99£6.64A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva... -
Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes by Shalane Flanagan
RRP: £21.00£15.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635651911Author Shalane FlanaganFormat HardbackPage Count 256Imprint Rodale PressPublisher Rodale Press -
Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less by Carolyn Williams 9781982130787
RRP: £16.99£11.48100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family-all ready in 30 minutes or less!"The real key to eating healthy for all ages-is reducing inflammatory foods and increasing certain nutrients. My challenge became how... -
5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans by Rockridge Press
£7.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151478Author Rockridge PressFormat PaperbackPage Count 92Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 181gDimensions(mm) 231mm *... -
The Better Brain: Overcome anxiety, combat depression, and reduce ADHD and stress with nutrition by Bonnie J Kaplan
RRP: £16.99£12.28The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.'The Better Brain is the first book that will tell you... -
5 Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List by Harley Pasternack
RRP: £13.99£12.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399532092Author Harley PasternackFormat PaperbackPage Count 192Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm * 153mm * 10mm