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The Keto Cure: The Essential 28 Day Low-Carb High-Fat Weight-Loss Plan by Jurgen Vormann 9781911130949
RRP: $29.23$20.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911130949Author Jurgen VormannFormat HardbackPage Count 176Imprint Modern BooksPublisher Modern BooksWeight(grams) 610g -
Cooking Without: All recipes free from added gluten, sugar, dairy produce, yeast, salt and saturated fat by Barbara Cousins 9780722540220
RRP: $29.23$18.92'Cooking Without' written by nutritional therapist Barbara Cousins is not only a collection of delicious and easy to make recipes but is also a book about health - how to gain it and how to keep it. The recipes in 'Cooking Without' obtain... -
The Ketogenic Kitchen: Low Carb. High Fat. Extraordinary Health by Domini Kemp 9780717198757
RRP: $50.68$38.77Domini Kemp and Patricia Daly, who have both come through cancer, have discovered a life-changing way of eating. In The Ketogenic Kitchen they share with you exciting nutritional developments, which reveal that a diet low in carbohydrates and... -
Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism by Tom Venuto
RRP: $33.13$23.95Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a... -
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health David Perlmutter 9781473647794
RRP: $29.23$19.11This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in... -
How Many Jelly Beans?: A Giant Book of Giant Numbers by Yancey Labat
RRP: $29.23$20.63How many jelly beans are enough? How many are too many? Aiden and Emma can't decide. Is 10 enough? How about 1,000? That's a lot of jelly beans. But eaten over a whole year, it's only two or three a day. This giant picture book offers kids a fun and... -
The 5-Day Diet: Lose weight, supercharge your energy and reboot your health by Patrick Holford
RRP: $21.43$14.43Kickstart ketosis, lose weight, gain energy and transform your health in just five daysPioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing... -
The Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing: As seen in the hit film 'Fat, Sick & Nearly Dead' Joe Cross 9781444788341
RRP: $25.33$16.77"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food... -
The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet by Leah Webb
RRP: $68.25$48.15Includes one month of deeply nutritious, kid-friendly, whole foods recipes, meal plans, and detailed shopping lists to make life easier! "Informative and user-friendly. . . . the dishes are beautifully and simply photographed, and recipes are... -
The Circadian Code: Lose weight, supercharge your energy and sleep well every night by Dr. Satchin Panda
RRP: $33.13$23.95Change your daily routine, transform your health.Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our... -
The Five Elements of Healing: A Practical Guide to Making Sense of Your Symptoms by Warren King 9781936965069
RRP: $40.95$35.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936965069Author Warren KingFormat PaperbackPage Count 208Imprint Lanto PressPublisher Lanto PressWeight(grams) 1g -
The Vitamix Cookbook: Over 200 delicious whole food recipes to make in your blender by Jodi Berg
RRP: $48.75$36.31This gorgeous cookbook from the Vitamix chefs shows you how to make the most of your blender, improve your health and enjoy delicious meals. Using nutritious whole foods, you'll find new ideas for mouthwatering healthy dishes, including:* Smoothies,... -
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out by Alice Liveing
RRP: $29.23$19.70Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet - it's about transforming your lifestyle permanently. Alice... -
Super Blend Me!: Super Lean! Super Healthy! Super Fast! Jason Vale 9780954766498
RRP: $25.33$20.85Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and... -
Dukan Diet 2 - The 7 Steps by Pierre Dukan
RRP: $33.13$22.50Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each... -
Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health: Volume 3 Martina Slajerova 9781592337613
RRP: $33.13$23.28Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats-for breakfast, lunch, dinner, and even snacks-that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for... -
The Self-Care Cookbook: Easy Healing Plant-Based Recipes Gemma Ogston 9781785042706
RRP: $29.23$21.35Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get... -
Baby-Led Weaning Made Easy: The Busy Parent's Guide to Feeding Babies and Toddlers with Delicious Family Meals Simone Ward 9781645672272
RRP: $37.03$24.86Baby-led weaning is the go-to practice today for parents to transition their baby's diet to solids food by teaching them to feed themselves from one family meal, and here to carefully walk parents through that confusing and intimidating process is Simone... -
The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body by Annie Deadman
RRP: $39.00$23.54Get fit at home with Woman & Home's fitness guru Hello! My name is Annie Deadman and I'm the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into... -
The Runner's Cookbook: More than 100 delicious recipes to fuel your running by Anita Bean
RRP: $37.03$24.73More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference. This is the ultimate... -
The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life by Mel Wells
RRP: $29.23$25.53If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your... -
Liquid History: An Illustrated Guide to London's Greatest Pubs by John Warland
RRP: $29.23$21.35THE PERFECT GIFT FOR THOSE WHO LOVE LONDON.A RADIO 4 BEST FOOD AND DRINK BOOK OF THE YEAR.An illustrated guide to London's best pubs and their extraordinary history, presented by the founder of the world-famous Liquid History Tours.Pull up a stool for a... -
End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health by Eric C. Westman,
RRP: $56.53$37.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604290Author Eric C. Westman,Format PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Curry Guy Light: Over 100 lighter, fresher Indian curry classics by Dan Toombs
RRP: $33.13$19.38In The Curry Guy Light, Dan Toombs, aka the Curry Guy, showcases over 100 recipes that are: Lower in carbs and calories than most other Indian recipesLower in fat and salt without lacking flavourDelicious and fresh-tastingDan has spent many years... -
Slimming and Speedy: 100+ Quick, Easy and Tasty recipes under 600 calories by Latoyah Egerton 9781529429541
RRP: $42.90$26.72Spend just 15 MINUTES in the kitchen for TASTY & SATISFYING MEALS under 600 caloriesSlimming has never been so easy. Discover 100+ new simple recipes which can be either prepped or cooked in just 15 minutes, so you don't have to spend your life in the... -
The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating Professor Tim Noakes 9781472135698
RRP: $39.00$27.98'Scientists labelled fat the enemy ...they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and... -
Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: $19.48$13.86Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds by Sarah Myhill 9781781611289
RRP: $35.08$26.60Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the... -
The Herb Book: The Stories, Science, and History of Herbs by DK
RRP: $58.50$40.50Immerse yourself in stories and pictures of these useful plants, from herb gardens to remote wildernesses. Herbs have been used by humans throughout history - for cooking, medicine, rituals, and more. They are also a huge part of the modern world, from... -
The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why by Jonny Bowden
RRP: $38.98$26.58This revised and updated edition of The 150 Healthiest Foods on Earth reveals the best foods for your body and how to prepare them. Why get your nutrients from expensive supplements when you could simply enjoy delicious, nourishing foods instead?... -
Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom Fred Provenza 9781603588027
RRP: $39.00$26.81"Nourishment will change the way you eat and the way you think."-Mark Schatzker, author of The Dorito Effect "[Provenza is] a wise observer of the land and the animals [and] becomes transformed to learn the meaning of life."-Temple Grandin ... -
Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets Naomi Moriyama 9780091907105
RRP: $33.13$23.95In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about... -
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by Terry Wahls
RRP: $38.98$28.63After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,,... -
The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health by Pamela Ellgen
RRP: $29.23$18.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612435978Author Pamela EllgenFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 205g -
The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out by David Flynn
RRP: $33.13$22.76From the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH! ... -
How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach by Wendy Sterling 9781615199778
RRP: $31.18$21.31A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food. For many people, thinking about food is just one small part of their day—but for those struggling with an eating disorder (ED), these... -
The Vegetarian Low-Carb Diet: The fast, no-hunger weightloss diet for vegetarians Rose Elliot 9780749926496
RRP: $21.43$14.43Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt... -
Carbs & Cals Soups: 80 Healthy Soup Recipes & 275 Photos of Ingredients to Create Your Own! by Chris Cheyette 9781908261212
RRP: $19.48$15.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261212Author Chris CheyetteFormat PaperbackPage Count 160Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 310gDimensions(mm) 210mm *... -
They Are What You Feed Them: How Food Can Improve Your Child’s Behaviour, Mood and Learning by Dr Alex Richardson 9780007182251
$33.11Dr Alex Richardson, the UK's leading authority on how nutrition affects behaviour and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering, cutting-edge book... -
Why Weight Around? Changing The Weight Loss Strategy by MD, MPH, Alwin C. Lewis 9780615148076
RRP: $34.22$30.40This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.Book InformationISBN 9780615148076Author MD, MPH, Alwin C. LewisFormat PaperbackPage Count 141Imprint...